Receta Bacon Cheeseburger Tator tot cassarole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 32oz bag of tator tots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
85.05g 		cheddar cheese
28.25g 		bacon bits
10.63g 		cheddar cheese soup
45.53g 		cream
56.7g 		Total Per Serving Total for Recipe
Protein (g) 14.77 7.03 3.4 0.73 1.17 27.12 216.96
Total Fat (g) 14.52 9.36 2.75 1.83 11.19 39.66 317.28
Carbohydrates (g) 0.0 0.36 3.04 4.04 1.63 9.07 72.56
Ash (g) 0.73 1.11 0.58 1.04 0.48 3.95 31.6
Calories (kcal) 193.911 113.848 50.605 36.88 109.431 504.675 4037.4
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.07 n/a n/a 0.0 0.07 0.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a 0.06 n/a n/a 1.98 2.05 16.4
Maltose (g) n/a 0.04 n/a n/a 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 55.97 10.38 0.85 37.88 42.22 147.3 1178.4
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.15 0.0 0.73 1.98 2.86 22.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.4 0.0 1.4 11.2
Calcium (mg) 5.953 203.683 10.738 14.57 62.37 297.313 2378.504
Iron (mg) 1.44 0.19 0.08 0.0 0.1 1.8 14.4
Magnesium (mg) 14.458 7.91 10.1 n/a 5.67 38.138 305.104
Phosphorus (mg) 103.759 144.64 23.07 n/a 65.205 336.674 2693.392
Potassium (mg) 209.22 27.685 15.415 7.285 79.947 339.552 2716.416
Sodium (mg) 48.478 175.433 188.173 326.914 45.36 784.358 6274.864
Zinc (mg) 3.05 0.88 0.2 n/a 0.22 4.35 34.8
Copper (mg) 0.051 0.008 0.057 n/a 0.011 0.128 1.024
Manganese (mg) 0.017 0.003 n/a n/a 0.006 0.026 0.208
Selenium (mcg) 10.3 3.9 0.8 n/a 1.5 16.5 132.0
Vitamin A, IU (IU) 0.0 283.065 0.0 183.491 326.592 793.148 6345.184
Retinol (mcg) 0.0 72.885 0.0 n/a 90.72 163.605 1308.84
Vitamin A, RAE (mcg_RAE) 0.0 74.863 0.0 n/a 91.854 166.717 1333.736
Beta Carotene (mcg) n/a 24.013 0.0 n/a 14.742 38.755 310.04
Vitamin E (mg) n/a 0.08 0.73 n/a 0.25 1.06 8.48
Vitamin D (IU) n/a 3.39 n/a n/a n/a 3.39 27.12
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.5 0.7 5.6
Thiamin (mg) 0.051 0.008 0.064 n/a 0.023 0.146 1.168
Riboflavin (mg) 0.196 0.107 0.007 n/a 0.096 0.407 3.256
Niacin (mg) 3.581 0.023 0.17 n/a 0.062 3.836 30.688
Pantothenic acid (mg) 0.306 0.116 n/a n/a 0.193 0.615 4.92
Vitamin B-6 (mg) 0.204 0.02 0.009 n/a 0.034 0.266 2.128
Folate (mcg) 5.953 5.085 13.502 n/a 3.969 28.509 228.072
Vitamin B-12 (mcg) 1.62 0.23 0.13 n/a 0.16 2.15 17.2
Choline (mg) n/a 4.7 14.3 n/a 10.9 29.9 239.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.09 n/a n/a 0.023 0.113 0.904
Threonine (g) n/a 0.251 n/a n/a 0.068 0.319 2.552
Isoleucine (g) n/a 0.438 n/a n/a 0.079 0.517 4.136
Leucine (g) n/a 0.675 n/a n/a 0.153 0.828 6.624
Lysine (g) n/a 0.585 n/a n/a 0.13 0.715 5.72
Methionine (g) n/a 0.184 n/a n/a 0.04 0.223 1.784
Cystine (g) n/a 0.037 n/a n/a 0.017 0.054 0.432
Phenylalanine (g) n/a 0.37 n/a n/a 0.074 0.444 3.552
Tyrosine (g) n/a 0.339 n/a n/a 0.074 0.413 3.304
Valine (g) n/a 0.469 n/a n/a 0.096 0.565 4.52
Arginine (g) n/a 0.266 n/a n/a 0.057 0.322 2.576
Histidine (g) n/a 0.246 n/a n/a 0.045 0.291 2.328
Alanine (g) n/a 0.198 n/a n/a 0.057 0.254 2.032
Aspartic acid (g) n/a 0.452 n/a n/a 0.125 0.577 4.616
Glutamic acid (g) n/a 1.72 n/a n/a 0.323 2.044 16.352
Glycine (g) n/a 0.121 n/a n/a 0.034 0.155 1.24
Proline (g) n/a 0.794 n/a n/a 0.147 0.941 7.528
Serine (g) n/a 0.412 n/a n/a 0.091 0.503 4.024
Cholesterol (mg) 58.684 29.663 0.0 1.821 29.484 119.651 957.208
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 5.792 5.958 0.432 0.733 6.526 19.441 155.528
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.302 2.653 0.662 0.369 2.875 12.861 102.888
Polyunsaturated (g) 0.604 0.266 1.441 0.551 0.476 3.337 26.696