Receta Bacon Cheeseburger Tator tot cassarole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 32oz bag of tator tots

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 85.05g	cheddar cheese 28.25g	bacon bits 10.63g	cheddar cheese soup 45.53g	cream 56.7g	Total Per Serving	Total for Recipe
Protein (g)	14.77	7.03	3.4	0.73	1.17	27.12	216.96
Total Fat (g)	14.52	9.36	2.75	1.83	11.19	39.66	317.28
Carbohydrates (g)	0.0	0.36	3.04	4.04	1.63	9.07	72.56
Ash (g)	0.73	1.11	0.58	1.04	0.48	3.95	31.6
Calories (kcal)	193.911	113.848	50.605	36.88	109.431	504.675	4037.4
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.07	n/a	n/a	0.0	0.07	0.56
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	0.06	n/a	n/a	1.98	2.05	16.4
Maltose (g)	n/a	0.04	n/a	n/a	0.0	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	55.97	10.38	0.85	37.88	42.22	147.3	1178.4
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.15	0.0	0.73	1.98	2.86	22.88
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	0.4	0.0	1.4	11.2
Calcium (mg)	5.953	203.683	10.738	14.57	62.37	297.313	2378.504
Iron (mg)	1.44	0.19	0.08	0.0	0.1	1.8	14.4
Magnesium (mg)	14.458	7.91	10.1	n/a	5.67	38.138	305.104
Phosphorus (mg)	103.759	144.64	23.07	n/a	65.205	336.674	2693.392
Potassium (mg)	209.22	27.685	15.415	7.285	79.947	339.552	2716.416
Sodium (mg)	48.478	175.433	188.173	326.914	45.36	784.358	6274.864
Zinc (mg)	3.05	0.88	0.2	n/a	0.22	4.35	34.8
Copper (mg)	0.051	0.008	0.057	n/a	0.011	0.128	1.024
Manganese (mg)	0.017	0.003	n/a	n/a	0.006	0.026	0.208
Selenium (mcg)	10.3	3.9	0.8	n/a	1.5	16.5	132.0
Vitamin A, IU (IU)	0.0	283.065	0.0	183.491	326.592	793.148	6345.184
Retinol (mcg)	0.0	72.885	0.0	n/a	90.72	163.605	1308.84
Vitamin A, RAE (mcg_RAE)	0.0	74.863	0.0	n/a	91.854	166.717	1333.736
Beta Carotene (mcg)	n/a	24.013	0.0	n/a	14.742	38.755	310.04
Vitamin E (mg)	n/a	0.08	0.73	n/a	0.25	1.06	8.48
Vitamin D (IU)	n/a	3.39	n/a	n/a	n/a	3.39	27.12
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.02	0.02	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.5	0.7	5.6
Thiamin (mg)	0.051	0.008	0.064	n/a	0.023	0.146	1.168
Riboflavin (mg)	0.196	0.107	0.007	n/a	0.096	0.407	3.256
Niacin (mg)	3.581	0.023	0.17	n/a	0.062	3.836	30.688
Pantothenic acid (mg)	0.306	0.116	n/a	n/a	0.193	0.615	4.92
Vitamin B-6 (mg)	0.204	0.02	0.009	n/a	0.034	0.266	2.128
Folate (mcg)	5.953	5.085	13.502	n/a	3.969	28.509	228.072
Vitamin B-12 (mcg)	1.62	0.23	0.13	n/a	0.16	2.15	17.2
Choline (mg)	n/a	4.7	14.3	n/a	10.9	29.9	239.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.09	n/a	n/a	0.023	0.113	0.904
Threonine (g)	n/a	0.251	n/a	n/a	0.068	0.319	2.552
Isoleucine (g)	n/a	0.438	n/a	n/a	0.079	0.517	4.136
Leucine (g)	n/a	0.675	n/a	n/a	0.153	0.828	6.624
Lysine (g)	n/a	0.585	n/a	n/a	0.13	0.715	5.72
Methionine (g)	n/a	0.184	n/a	n/a	0.04	0.223	1.784
Cystine (g)	n/a	0.037	n/a	n/a	0.017	0.054	0.432
Phenylalanine (g)	n/a	0.37	n/a	n/a	0.074	0.444	3.552
Tyrosine (g)	n/a	0.339	n/a	n/a	0.074	0.413	3.304
Valine (g)	n/a	0.469	n/a	n/a	0.096	0.565	4.52
Arginine (g)	n/a	0.266	n/a	n/a	0.057	0.322	2.576
Histidine (g)	n/a	0.246	n/a	n/a	0.045	0.291	2.328
Alanine (g)	n/a	0.198	n/a	n/a	0.057	0.254	2.032
Aspartic acid (g)	n/a	0.452	n/a	n/a	0.125	0.577	4.616
Glutamic acid (g)	n/a	1.72	n/a	n/a	0.323	2.044	16.352
Glycine (g)	n/a	0.121	n/a	n/a	0.034	0.155	1.24
Proline (g)	n/a	0.794	n/a	n/a	0.147	0.941	7.528
Serine (g)	n/a	0.412	n/a	n/a	0.091	0.503	4.024
Cholesterol (mg)	58.684	29.663	0.0	1.821	29.484	119.651	957.208
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	5.792	5.958	0.432	0.733	6.526	19.441	155.528
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.302	2.653	0.662	0.369	2.875	12.861	102.888
Polyunsaturated (g)	0.604	0.266	1.441	0.551	0.476	3.337	26.696