Receta Bacon Cream Steamed Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
113.4g 		pepper
0.0g 		salt
0.0g 		bacon fat
6.45g 		cream
15.0g 		corn starch
0.67g 		Total Per Serving Total for Recipe
Protein (g) 7.99 n/a n/a 0.0 0.41 0.0 8.4 33.6
Total Fat (g) 0.86 n/a n/a 6.42 2.9 0.0 10.18 40.72
Carbohydrates (g) 27.24 n/a n/a 0.0 0.55 0.61 28.4 113.6
Ash (g) 1.83 n/a n/a 0.03 0.09 0.0 1.95 7.8
Calories (kcal) 146.286 n/a n/a 57.792 29.25 2.543 235.871 943.484
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 75.49 n/a n/a 0.0 11.06 0.06 86.61 346.44
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 0.02 0.0 0.02 0.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 10.7 n/a n/a 0.0 0.0 0.0 10.7 42.8
Calcium (mg) 71.442 n/a n/a 0.0 14.4 0.013 85.855 343.42
Iron (mg) 1.22 n/a n/a 0.0 0.01 0.0 1.23 4.92
Magnesium (mg) 63.504 n/a n/a 0.0 1.35 0.02 64.874 259.496
Phosphorus (mg) 115.668 n/a n/a 0.0 12.0 0.087 127.755 511.02
Potassium (mg) 419.58 n/a n/a 0.0 18.3 0.02 437.9 1751.6
Sodium (mg) 6.804 n/a n/a 9.675 6.0 0.06 22.539 90.156
Zinc (mg) 0.73 n/a n/a 0.01 0.04 0.0 0.77 3.08
Copper (mg) 0.136 n/a n/a 0.0 0.002 0.0 0.138 0.552
Manganese (mg) 0.431 n/a n/a n/a 0.0 0.0 0.431 1.724
Selenium (mcg) 1.4 n/a n/a 0.0 0.1 0.0 1.5 6.0
Vitamin A, IU (IU) 3.402 n/a n/a 0.0 98.4 0.0 101.802 407.208
Retinol (mcg) 0.0 n/a n/a 0.0 26.7 0.0 26.7 106.8
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 27.15 0.0 27.15 108.6
Beta Carotene (mcg) n/a n/a n/a 0.0 5.55 0.0 5.55 22.2
Vitamin E (mg) n/a n/a n/a 0.04 0.08 0.0 0.12 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.4 n/a n/a 0.0 0.1 0.0 1.5 6.0
Thiamin (mg) 0.147 n/a n/a 0.0 0.005 0.0 0.152 0.608
Riboflavin (mg) 0.068 n/a n/a 0.0 0.023 0.0 0.091 0.364
Niacin (mg) 0.624 n/a n/a 0.0 0.009 0.0 0.633 2.532
Pantothenic acid (mg) 0.249 n/a n/a 0.0 0.042 0.0 0.291 1.164
Vitamin B-6 (mg) 0.125 n/a n/a 0.0 0.005 0.0 0.129 0.516
Folate (mcg) 85.05 n/a n/a 0.0 0.3 0.0 85.35 341.4
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.03 0.0 0.03 0.12
Choline (mg) n/a n/a n/a 2.7 2.5 0.0 5.2 20.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a n/a n/a 0.006 0.0 0.097 0.388
Threonine (g) 0.34 n/a n/a n/a 0.018 0.0 0.358 1.432
Isoleucine (g) 0.352 n/a n/a n/a 0.024 0.0 0.376 1.504
Leucine (g) 0.635 n/a n/a n/a 0.039 0.0 0.674 2.696
Lysine (g) 0.544 n/a n/a n/a 0.032 0.0 0.576 2.304
Methionine (g) 0.125 n/a n/a n/a 0.011 0.0 0.135 0.54
Cystine (g) 0.091 n/a n/a n/a 0.005 0.0 0.095 0.38
Phenylalanine (g) 0.431 n/a n/a n/a 0.02 0.0 0.45 1.8
Tyrosine (g) 0.227 n/a n/a n/a 0.02 0.0 0.246 0.984
Valine (g) 0.42 n/a n/a n/a 0.027 0.0 0.447 1.788
Arginine (g) 0.499 n/a n/a n/a 0.015 0.0 0.514 2.056
Histidine (g) 0.227 n/a n/a n/a 0.011 0.0 0.237 0.948
Alanine (g) 0.34 n/a n/a n/a 0.014 0.0 0.354 1.416
Aspartic acid (g) 0.964 n/a n/a n/a 0.032 0.0 0.996 3.984
Glutamic acid (g) 1.225 n/a n/a n/a 0.086 0.0 1.311 5.244
Glycine (g) 0.318 n/a n/a n/a 0.009 0.0 0.327 1.308
Proline (g) 0.34 n/a n/a n/a 0.039 0.0 0.379 1.516
Serine (g) 0.431 n/a n/a n/a 0.023 0.0 0.453 1.812
Cholesterol (mg) 0.0 n/a n/a 6.128 9.9 0.0 16.028 64.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 n/a n/a 2.516 1.803 0.0 4.409 17.636
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 n/a n/a 2.894 0.837 0.0 3.788 15.152
Polyunsaturated (g) 0.51 n/a n/a 0.719 0.108 0.0 1.337 5.348