Receta Bacon, Egg and Cheese Breakfast Roll-Ups - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
center
55.0g |
butter
4.73g |
eggs
41.07g |
water
4.93g |
pepper
0.0g |
salt
0.0g |
cheddar cheese
18.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.09 | 0.04 | 5.17 | 0.0 | n/a | n/a | 4.69 | 20.99 | 125.94 |
Total Fat (g) | 7.09 | 3.84 | 4.08 | 0.0 | n/a | n/a | 6.24 | 21.26 | 127.56 |
Carbohydrates (g) | 0.03 | 0.0 | 0.32 | 0.0 | n/a | n/a | 0.24 | 0.59 | 3.54 |
Ash (g) | 1.88 | 0.0 | 0.35 | 0.0 | n/a | n/a | 0.74 | 2.98 | 17.88 |
Calories (kcal) | 111.648 | 33.938 | 58.725 | 0.0 | n/a | n/a | 75.898 | 280.21 | 1681.26 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.09 | 0.54 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.54 |
Fructose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Lactose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.04 | 0.09 | 0.54 |
Maltose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.03 | 0.07 | 0.42 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 34.9 | 0.85 | 31.14 | 4.93 | n/a | n/a | 6.92 | 78.75 | 472.5 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.32 | 0.0 | n/a | n/a | 0.1 | 0.42 | 2.52 |
Galactose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.85 | 1.136 | 21.765 | 0.148 | n/a | n/a | 135.788 | 162.688 | 976.128 |
Iron (mg) | 0.41 | 0.0 | 0.75 | 0.0 | n/a | n/a | 0.13 | 1.29 | 7.74 |
Magnesium (mg) | 8.8 | 0.095 | 4.928 | 0.049 | n/a | n/a | 5.273 | 19.145 | 114.87 |
Phosphorus (mg) | 118.248 | 1.136 | 78.437 | 0.0 | n/a | n/a | 96.427 | 294.248 | 1765.488 |
Potassium (mg) | 185.347 | 1.136 | 55.029 | 0.0 | n/a | n/a | 18.457 | 259.969 | 1559.814 |
Sodium (mg) | 762.286 | 0.521 | 57.493 | 0.197 | n/a | n/a | 116.955 | 937.452 | 5624.712 |
Zinc (mg) | 1.03 | 0.0 | 0.46 | 0.0 | n/a | n/a | 0.59 | 2.08 | 12.48 |
Copper (mg) | 0.038 | 0.001 | 0.041 | 0.0 | n/a | n/a | 0.006 | 0.087 | 0.522 |
Manganese (mg) | 0.016 | 0.0 | 0.016 | 0.0 | n/a | n/a | 0.002 | 0.035 | 0.21 |
Selenium (mcg) | 12.4 | 0.0 | 13.0 | 0.0 | n/a | n/a | 2.6 | 28.1 | 168.6 |
Vitamin A, IU (IU) | 0.0 | 118.286 | 199.995 | 0.0 | n/a | n/a | 188.71 | 506.991 | 3041.946 |
Retinol (mcg) | 0.0 | 31.761 | 57.083 | 0.0 | n/a | n/a | 48.59 | 137.433 | 824.598 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 57.493 | 0.0 | n/a | n/a | 49.908 | 139.778 | 838.668 |
Beta Carotene (mcg) | n/a | 7.479 | 4.107 | 0.0 | n/a | n/a | 16.008 | 27.594 | 165.564 |
Vitamin E (mg) | n/a | 0.11 | 0.4 | 0.0 | n/a | n/a | 0.05 | 0.56 | 3.36 |
Vitamin D (IU) | n/a | n/a | 14.373 | 0.0 | n/a | n/a | 2.26 | 16.633 | 99.798 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 135.931 | 0.0 | n/a | n/a | 0.0 | 135.931 | 815.586 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.21 | n/a | n/a | n/a | 0.0 | 0.21 | 1.26 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.467 | 0.0 | 0.029 | 0.0 | n/a | n/a | 0.006 | 0.502 | 3.012 |
Riboflavin (mg) | 0.115 | 0.001 | 0.197 | 0.0 | n/a | n/a | 0.072 | 0.386 | 2.316 |
Niacin (mg) | 2.645 | 0.002 | 0.029 | 0.0 | n/a | n/a | 0.015 | 2.691 | 16.146 |
Pantothenic acid (mg) | 0.275 | 0.005 | 0.591 | 0.0 | n/a | n/a | 0.077 | 0.949 | 5.694 |
Vitamin B-6 (mg) | 0.258 | 0.0 | 0.057 | 0.0 | n/a | n/a | 0.013 | 0.329 | 1.974 |
Folate (mcg) | 2.2 | 0.142 | 19.301 | 0.0 | n/a | n/a | 3.39 | 25.033 | 150.198 |
Vitamin B-12 (mcg) | 0.44 | 0.01 | 0.53 | 0.0 | n/a | n/a | 0.16 | 1.13 | 6.78 |
Choline (mg) | n/a | 0.9 | 103.1 | 0.0 | n/a | n/a | 3.1 | 107.1 | 642.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.132 | 0.0 | 0.07 | n/a | n/a | n/a | 0.06 | 0.263 | 1.578 |
Threonine (g) | 0.495 | 0.002 | 0.23 | n/a | n/a | n/a | 0.168 | 0.894 | 5.364 |
Isoleucine (g) | 0.484 | 0.002 | 0.275 | n/a | n/a | n/a | 0.292 | 1.053 | 6.318 |
Leucine (g) | 0.88 | 0.004 | 0.448 | n/a | n/a | n/a | 0.45 | 1.782 | 10.692 |
Lysine (g) | 0.94 | 0.003 | 0.374 | n/a | n/a | n/a | 0.39 | 1.707 | 10.242 |
Methionine (g) | 0.291 | 0.001 | 0.156 | n/a | n/a | n/a | 0.122 | 0.571 | 3.426 |
Cystine (g) | 0.165 | 0.0 | 0.111 | n/a | n/a | n/a | 0.024 | 0.301 | 1.806 |
Phenylalanine (g) | 0.478 | 0.002 | 0.279 | n/a | n/a | n/a | 0.247 | 1.006 | 6.036 |
Tyrosine (g) | 0.363 | 0.002 | 0.205 | n/a | n/a | n/a | 0.226 | 0.796 | 4.776 |
Valine (g) | 0.484 | 0.003 | 0.353 | n/a | n/a | n/a | 0.313 | 1.153 | 6.918 |
Arginine (g) | 0.72 | 0.001 | 0.337 | n/a | n/a | n/a | 0.177 | 1.236 | 7.416 |
Histidine (g) | 0.396 | 0.001 | 0.127 | n/a | n/a | n/a | 0.164 | 0.688 | 4.128 |
Alanine (g) | 0.654 | 0.001 | 0.304 | n/a | n/a | n/a | 0.132 | 1.092 | 6.552 |
Aspartic acid (g) | 1.05 | 0.003 | 0.546 | n/a | n/a | n/a | 0.301 | 1.901 | 11.406 |
Glutamic acid (g) | 1.809 | 0.009 | 0.69 | n/a | n/a | n/a | 1.147 | 3.655 | 21.93 |
Glycine (g) | 0.577 | 0.001 | 0.177 | n/a | n/a | n/a | 0.081 | 0.836 | 5.016 |
Proline (g) | 0.473 | 0.004 | 0.209 | n/a | n/a | n/a | 0.529 | 1.215 | 7.29 |
Serine (g) | 0.456 | 0.002 | 0.398 | n/a | n/a | n/a | 0.275 | 1.132 | 6.792 |
Cholesterol (mg) | 29.699 | 10.177 | 173.712 | 0.0 | n/a | n/a | 19.775 | 233.363 | 1400.178 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.513 | 2.432 | 1.273 | 0.0 | n/a | n/a | 3.972 | 10.19 | 61.14 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.349 | 0.995 | 1.565 | 0.0 | n/a | n/a | 1.768 | 7.677 | 46.062 |
Polyunsaturated (g) | 0.775 | 0.144 | 0.559 | 0.0 | n/a | n/a | 0.177 | 1.655 | 9.93 |