Receta Bacon, Feta and Pear Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Anjou pears, peeled, cored and chopped
S & P, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread
10.67g 		butter
9.47g 		celery
17.8g 		onion
10.5g 		bacon
19.33g 		feta
18.9g 		thyme
0.08g 		sage
0.06g 		parsley
3.17g 		chicken broth
78.86g 		spray
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.25 0.08 0.12 0.12 2.24 2.69 0.01 0.01 0.09 0.79 0.0 7.4 44.4
Total Fat (g) 0.2 7.68 0.03 0.01 8.71 4.02 0.01 0.01 0.03 0.08 0.04 20.8 124.8
Carbohydrates (g) 6.02 0.01 0.53 0.98 0.13 0.77 0.05 0.04 0.2 0.32 0.01 9.05 54.3
Ash (g) 0.23 0.2 0.13 0.04 0.49 0.98 0.01 0.0 0.07 0.55 0.0 2.71 16.26
Calories (kcal) 30.827 67.876 2.848 4.2 88.547 49.896 0.23 0.184 1.14 5.52 0.396 251.664 1509.984
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.1 n/a n/a n/a n/a n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a 0.1 0.21 n/a n/a n/a n/a n/a n/a n/a 0.3 1.8
Fructose (g) n/a n/a 0.09 0.14 n/a n/a n/a n/a n/a n/a n/a 0.23 1.38
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.97 1.5 16.99 9.36 7.77 10.44 0.01 0.0 2.78 77.13 0.0 128.94 773.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.27 0.01 0.33 0.45 0.0 0.77 0.0 0.0 0.03 0.0 0.0 1.85 11.1
Galactose (g) n/a n/a 0.12 0.0 n/a n/a n/a n/a n/a n/a n/a 0.12 0.72
Dietary Fiber (g) 0.3 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.1 0.3 0.0 1.2 7.2
Calcium (mg) 4.693 2.272 7.12 2.415 1.16 93.177 1.575 0.964 4.37 4.732 0.0 122.478 734.868
Iron (mg) 0.39 0.0 0.04 0.02 0.09 0.12 0.1 0.02 0.2 0.16 0.0 1.14 6.84
Magnesium (mg) 2.987 0.189 1.958 1.05 2.32 3.591 0.183 0.25 1.583 0.789 n/a 14.9 89.4
Phosphorus (mg) 12.16 2.272 4.272 3.045 36.347 63.693 0.168 0.053 1.837 10.252 n/a 134.098 804.588
Potassium (mg) 13.653 2.272 46.28 15.33 40.213 11.718 0.678 0.624 17.543 63.091 n/a 211.403 1268.418
Sodium (mg) 69.333 54.528 14.24 0.42 161.047 210.924 0.046 0.006 1.773 124.604 0.03 636.951 3821.706
Zinc (mg) 0.1 0.01 0.02 0.02 0.23 0.54 0.01 0.0 0.03 0.06 n/a 1.02 6.12
Copper (mg) 0.015 0.0 0.007 0.004 0.014 0.006 0.001 0.0 0.005 0.024 n/a 0.075 0.45
Manganese (mg) 0.055 0.0 0.018 0.014 0.004 0.006 0.007 0.002 0.005 0.039 n/a 0.149 0.894
Selenium (mcg) 2.9 0.1 0.1 0.1 3.9 2.8 0.0 0.0 0.0 0.0 n/a 9.9 59.4
Vitamin A, IU (IU) 0.0 236.572 79.922 0.21 7.153 79.758 3.167 3.442 266.76 0.0 0.0 676.984 4061.904
Retinol (mcg) 0.0 63.521 0.0 0.0 2.127 23.625 0.0 0.0 0.0 0.0 n/a 89.273 535.638
Vitamin A, RAE (mcg_RAE) 0.0 64.752 3.916 0.0 2.127 23.625 0.158 0.172 13.332 0.0 n/a 108.082 648.492
Beta Carotene (mcg) 0.0 14.957 48.06 0.105 0.0 0.567 1.887 2.033 160.043 0.0 n/a 227.652 1365.912
Vitamin E (mg) 0.02 0.22 0.05 0.0 0.05 0.03 0.01 0.0 0.02 0.0 n/a 0.41 2.46
Vitamin D (IU) n/a 5.301 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.301 31.806
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.28 0.0 50.374 0.42 0.0 0.0 0.718 0.503 176.098 0.0 n/a 229.393 1376.358
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.8 0.0 0.0 0.0 0.0 4.2 5.5 0.0 11.1 66.6
Thiamin (mg) 0.046 0.001 0.004 0.005 0.054 0.028 0.0 0.0 0.003 0.0 n/a 0.142 0.852
Riboflavin (mg) 0.031 0.003 0.011 0.003 0.021 0.159 0.0 0.0 0.003 0.008 n/a 0.239 1.434
Niacin (mg) 0.508 0.004 0.057 0.013 0.74 0.187 0.004 0.003 0.041 0.402 n/a 1.96 11.76
Pantothenic acid (mg) 0.035 0.01 0.045 0.013 0.101 0.183 n/a n/a 0.013 0.008 n/a 0.407 2.442
Vitamin B-6 (mg) 0.011 0.0 0.012 0.013 0.041 0.079 0.0 0.002 0.003 0.008 n/a 0.168 1.008
Folate (mcg) 15.787 0.284 6.408 1.995 0.387 6.048 0.228 0.16 4.813 0.0 n/a 36.11 216.66
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.13 0.32 0.0 0.0 0.0 0.03 n/a 0.5 3.0
Choline (mg) 1.6 1.8 1.1 0.6 9.0 2.9 0.0 0.0 0.4 n/a n/a 17.5 105.0
Folic acid (mcg) 12.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.48 74.88
Tryptophan (g) 0.013 0.001 0.002 0.001 0.019 0.038 0.0 n/a 0.002 n/a n/a 0.075 0.45
Threonine (g) 0.03 0.004 0.004 0.002 0.087 0.121 0.0 n/a 0.004 n/a n/a 0.251 1.506
Isoleucine (g) 0.039 0.005 0.004 0.001 0.104 0.151 0.0 n/a 0.004 n/a n/a 0.309 1.854
Leucine (g) 0.074 0.008 0.005 0.003 0.174 0.265 0.0 n/a 0.006 n/a n/a 0.535 3.21
Lysine (g) 0.032 0.007 0.005 0.004 0.186 0.231 0.0 n/a 0.006 n/a n/a 0.47 2.82
Methionine (g) 0.016 0.002 0.002 0.0 0.05 0.07 n/a n/a 0.001 n/a n/a 0.141 0.846
Cystine (g) 0.026 0.001 0.0 0.0 0.025 0.015 n/a n/a 0.0 n/a n/a 0.067 0.402
Phenylalanine (g) 0.052 0.004 0.004 0.003 0.089 0.129 n/a n/a 0.005 n/a n/a 0.285 1.71
Tyrosine (g) 0.02 0.004 0.002 0.001 0.07 0.127 n/a n/a 0.003 n/a n/a 0.226 1.356
Valine (g) 0.046 0.006 0.005 0.002 0.12 0.202 0.0 n/a 0.005 n/a n/a 0.387 2.322
Arginine (g) 0.039 0.003 0.004 0.01 0.145 0.089 n/a n/a 0.004 n/a n/a 0.294 1.764
Histidine (g) 0.022 0.002 0.002 0.001 0.085 0.076 n/a n/a 0.002 n/a n/a 0.19 1.14
Alanine (g) 0.035 0.003 0.004 0.002 0.143 0.121 n/a n/a 0.006 n/a n/a 0.314 1.884
Aspartic acid (g) 0.048 0.006 0.021 0.009 0.211 0.147 n/a n/a 0.009 n/a n/a 0.452 2.712
Glutamic acid (g) 0.351 0.017 0.016 0.027 0.331 0.457 n/a n/a 0.008 n/a n/a 1.207 7.242
Glycine (g) 0.038 0.002 0.004 0.003 0.157 0.019 n/a n/a 0.005 n/a n/a 0.227 1.362
Proline (g) 0.118 0.008 0.004 0.001 0.124 0.261 n/a n/a 0.007 n/a n/a 0.522 3.132
Serine (g) 0.048 0.005 0.004 0.002 0.085 0.221 n/a n/a 0.004 n/a n/a 0.369 2.214
Cholesterol (mg) 0.0 20.353 0.0 0.0 13.147 16.821 0.0 0.0 0.0 0.0 0.0 50.321 301.926
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.053 4.863 0.007 0.004 2.898 2.826 0.002 0.004 0.004 0.024 0.006 10.691 64.146
Phytosterols (mg) n/a n/a 1.068 1.575 n/a n/a 0.136 0.142 0.158 n/a n/a 3.079 18.474
Monounsaturated Fat (g) 0.037 1.99 0.005 0.001 3.876 0.873 0.0 0.001 0.01 0.039 0.028 6.861 41.166
Polyunsaturated (g) 0.084 0.288 0.014 0.002 0.972 0.112 0.001 0.001 0.004 0.016 0.005 1.499 8.994