Receta Bacon Hock With Pease Pudding - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onions
49.5g |
eggs
36.96g |
parsley
2.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.54 | 4.65 | 0.08 | 5.27 | 21.08 |
Total Fat (g) | 0.05 | 3.67 | 0.02 | 3.74 | 14.96 |
Carbohydrates (g) | 4.62 | 0.28 | 0.17 | 5.08 | 20.32 |
Ash (g) | 0.17 | 0.32 | 0.06 | 0.55 | 2.2 |
Calories (kcal) | 19.8 | 52.853 | 0.975 | 73.628 | 294.512 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.49 | 0.04 | n/a | 0.53 | 2.12 |
Glucose (dextrose) (g) | 0.98 | 0.08 | n/a | 1.05 | 4.2 |
Fructose (g) | 0.64 | 0.04 | n/a | 0.68 | 2.72 |
Lactose (g) | 0.0 | 0.04 | n/a | 0.04 | 0.16 |
Maltose (g) | 0.0 | 0.04 | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.11 | 28.03 | 2.37 | 74.51 | 298.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.1 | 0.28 | 0.02 | 2.41 | 9.64 |
Galactose (g) | 0.0 | 0.04 | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.1 | 0.9 | 3.6 |
Calcium (mg) | 11.385 | 19.589 | 3.736 | 34.71 | 138.84 |
Iron (mg) | 0.1 | 0.68 | 0.17 | 0.95 | 3.8 |
Magnesium (mg) | 4.95 | 4.435 | 1.354 | 10.739 | 42.956 |
Phosphorus (mg) | 14.355 | 70.594 | 1.57 | 86.519 | 346.076 |
Potassium (mg) | 72.27 | 49.526 | 15.0 | 136.796 | 547.184 |
Sodium (mg) | 1.98 | 51.744 | 1.516 | 55.24 | 220.96 |
Zinc (mg) | 0.08 | 0.41 | 0.03 | 0.52 | 2.08 |
Copper (mg) | 0.02 | 0.037 | 0.004 | 0.061 | 0.244 |
Manganese (mg) | 0.064 | 0.015 | 0.004 | 0.083 | 0.332 |
Selenium (mcg) | 0.2 | 11.7 | 0.0 | 12.0 | 48.0 |
Vitamin A, IU (IU) | 0.99 | 179.995 | 228.08 | 409.065 | 1636.26 |
Retinol (mcg) | 0.0 | 51.374 | 0.0 | 51.374 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 51.744 | 11.399 | 63.143 | 252.572 |
Beta Carotene (mcg) | 0.495 | 3.696 | 136.837 | 141.028 | 564.112 |
Vitamin E (mg) | 0.01 | 0.36 | 0.02 | 0.39 | 1.56 |
Vitamin D (IU) | n/a | 12.936 | n/a | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.98 | 122.338 | 150.564 | 274.882 | 1099.528 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.18 | 0.01 | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 3.7 | 0.0 | 3.6 | 7.3 | 29.2 |
Thiamin (mg) | 0.025 | 0.026 | 0.002 | 0.053 | 0.212 |
Riboflavin (mg) | 0.015 | 0.177 | 0.003 | 0.195 | 0.78 |
Niacin (mg) | 0.059 | 0.026 | 0.035 | 0.121 | 0.484 |
Pantothenic acid (mg) | 0.059 | 0.532 | 0.011 | 0.602 | 2.408 |
Vitamin B-6 (mg) | 0.059 | 0.052 | 0.002 | 0.114 | 0.456 |
Folate (mcg) | 9.405 | 17.371 | 4.115 | 30.892 | 123.568 |
Vitamin B-12 (mcg) | 0.0 | 0.48 | 0.0 | 0.48 | 1.92 |
Choline (mg) | 3.0 | 92.8 | 0.3 | 96.2 | 384.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.063 | 0.001 | 0.069 | 0.276 |
Threonine (g) | 0.01 | 0.207 | 0.003 | 0.22 | 0.88 |
Isoleucine (g) | 0.005 | 0.248 | 0.003 | 0.256 | 1.024 |
Leucine (g) | 0.015 | 0.403 | 0.005 | 0.423 | 1.692 |
Lysine (g) | 0.02 | 0.336 | 0.005 | 0.361 | 1.444 |
Methionine (g) | 0.0 | 0.14 | 0.001 | 0.142 | 0.568 |
Cystine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Phenylalanine (g) | 0.015 | 0.251 | 0.004 | 0.27 | 1.08 |
Tyrosine (g) | 0.005 | 0.185 | 0.002 | 0.192 | 0.768 |
Valine (g) | 0.01 | 0.318 | 0.005 | 0.332 | 1.328 |
Arginine (g) | 0.05 | 0.303 | 0.003 | 0.356 | 1.424 |
Histidine (g) | 0.005 | 0.115 | 0.002 | 0.121 | 0.484 |
Alanine (g) | 0.01 | 0.274 | 0.005 | 0.289 | 1.156 |
Aspartic acid (g) | 0.045 | 0.492 | 0.008 | 0.544 | 2.176 |
Glutamic acid (g) | 0.129 | 0.621 | 0.007 | 0.756 | 3.024 |
Glycine (g) | 0.015 | 0.159 | 0.004 | 0.178 | 0.712 |
Proline (g) | 0.005 | 0.188 | 0.006 | 0.199 | 0.796 |
Serine (g) | 0.01 | 0.359 | 0.004 | 0.372 | 1.488 |
Cholesterol (mg) | 0.0 | 156.341 | 0.0 | 156.341 | 625.364 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 1.146 | 0.004 | 1.169 | 4.676 |
Phytosterols (mg) | 7.425 | n/a | 0.135 | 7.56 | 30.24 |
Monounsaturated Fat (g) | 0.005 | 1.408 | 0.008 | 1.421 | 5.684 |
Polyunsaturated (g) | 0.01 | 0.503 | 0.003 | 0.516 | 2.064 |