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Receta Bacon Jalapeno Cheese Spread - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cheddar
113.4g 		pepper jack
113.4g 		cream cheese
56.7g 		mayonnaise
45.0g 		bacon
58.0g 		jalapenos
15.53g 		juice
2.64g 		Total Per Serving Total for Recipe
Protein (g) 28.24 1.83 3.36 0.0 6.73 0.21 0.01 40.37 40.37
Total Fat (g) 37.58 5.49 19.41 35.01 26.12 0.1 0.0 123.72 123.72
Carbohydrates (g) 1.45 11.88 2.31 0.14 0.38 0.92 0.39 17.47 17.47
Ash (g) 4.46 3.13 0.75 0.18 1.46 0.07 n/a 10.04 10.04
Calories (kcal) 457.002 100.926 193.914 309.6 265.64 4.659 1.584 1333.325 1333.325
Starch (g) n/a n/a 0.2 n/a n/a n/a n/a 0.2 0.2
Sucrose (g) 0.27 n/a 0.0 n/a n/a n/a n/a 0.27 0.27
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.26 n/a 1.82 n/a n/a n/a n/a 2.08 2.08
Maltose (g) 0.17 n/a 0.0 n/a n/a n/a n/a 0.17 0.17
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.67 91.06 30.87 9.77 23.32 14.24 2.23 213.15 213.15
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 2.74 1.82 0.14 0.0 0.54 0.37 6.2 6.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.6 0.0 0.0 0.0 0.4 0.0 4.1 4.1
Calcium (mg) 817.614 18.144 55.566 3.15 3.48 1.553 0.29 899.797 899.797
Iron (mg) 0.77 0.0 0.22 0.1 0.28 0.11 0.01 1.48 1.48
Magnesium (mg) 31.752 n/a 5.103 0.45 6.96 2.951 0.264 47.48 47.48
Phosphorus (mg) 580.608 n/a 60.102 11.25 109.04 4.814 0.37 766.184 766.184
Potassium (mg) 111.132 n/a 78.246 6.3 120.64 33.389 2.746 352.452 352.452
Sodium (mg) 704.214 805.14 182.007 218.7 483.14 0.155 0.132 2393.488 2393.488
Zinc (mg) 3.53 n/a 0.29 0.06 0.68 0.04 0.0 4.59 4.59
Copper (mg) 0.034 n/a 0.011 0.0 0.041 0.02 0.001 0.107 0.107
Manganese (mg) 0.011 n/a 0.006 n/a 0.012 0.039 n/a 0.067 0.067
Selenium (mcg) 15.8 n/a 1.4 0.7 11.7 0.0 0.0 29.6 29.6
Vitamin A, IU (IU) 1136.268 91.854 717.255 0.0 21.46 124.082 n/a 2090.919 2090.919
Retinol (mcg) 292.572 n/a 203.553 0.0 6.38 0.0 0.0 502.505 502.505
Vitamin A, RAE (mcg_RAE) 300.51 n/a 205.254 0.0 6.38 6.212 0.0 518.356 518.356
Beta Carotene (mcg) 96.39 n/a 23.247 0.0 0.0 70.66 0.132 190.429 190.429
Vitamin E (mg) 0.33 n/a 0.37 5.31 0.16 0.07 0.0 6.23 6.23
Vitamin D (IU) 13.608 n/a n/a n/a n/a n/a n/a 13.608 13.608
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 76.406 1.505 77.91 77.91
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.05 n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 6.9 0.7 7.5 7.5
Thiamin (mg) 0.034 n/a 0.011 0.005 0.162 0.022 0.001 0.235 0.235
Riboflavin (mg) 0.431 n/a 0.074 0.027 0.064 0.009 0.001 0.605 0.605
Niacin (mg) 0.091 n/a 0.085 0.005 2.221 0.174 0.003 2.579 2.579
Pantothenic acid (mg) 0.465 n/a 0.323 n/a 0.302 0.036 n/a 1.125 1.125
Vitamin B-6 (mg) 0.079 n/a 0.023 0.005 0.122 0.079 0.001 0.308 0.308
Folate (mcg) 20.412 n/a 6.237 0.0 1.16 7.299 0.0 35.108 35.108
Vitamin B-12 (mcg) 0.94 n/a 0.14 0.0 0.4 0.0 0.0 1.48 1.48
Choline (mg) 18.7 n/a 15.4 0.3 27.0 1.2 0.1 62.7 62.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.363 n/a 0.04 n/a 0.058 0.003 n/a 0.464 0.464
Threonine (g) 1.009 n/a 0.13 n/a 0.261 0.008 n/a 1.408 1.408
Isoleucine (g) 1.758 n/a 0.181 n/a 0.313 0.006 n/a 2.259 2.259
Leucine (g) 2.71 n/a 0.374 n/a 0.522 0.011 n/a 3.617 3.617
Lysine (g) 2.347 n/a 0.323 n/a 0.557 0.009 n/a 3.237 3.237
Methionine (g) 0.737 n/a 0.108 n/a 0.151 0.003 n/a 0.999 0.999
Cystine (g) 0.147 n/a 0.023 n/a 0.075 0.005 n/a 0.25 0.25
Phenylalanine (g) 1.486 n/a 0.164 n/a 0.267 0.006 n/a 1.923 1.923
Tyrosine (g) 1.361 n/a 0.17 n/a 0.209 0.005 n/a 1.744 1.744
Valine (g) 1.882 n/a 0.227 n/a 0.36 0.009 n/a 2.478 2.478
Arginine (g) 1.066 n/a 0.136 n/a 0.435 0.009 n/a 1.646 1.646
Histidine (g) 0.987 n/a 0.102 n/a 0.255 0.005 n/a 1.348 1.348
Alanine (g) 0.794 n/a 0.102 n/a 0.429 0.009 n/a 1.334 1.334
Aspartic acid (g) 1.814 n/a 0.289 n/a 0.632 0.03 n/a 2.765 2.765
Glutamic acid (g) 6.906 n/a 0.737 n/a 0.992 0.028 n/a 8.663 8.663
Glycine (g) 0.488 n/a 0.079 n/a 0.47 0.008 n/a 1.045 1.045
Proline (g) 3.187 n/a 0.38 n/a 0.371 0.009 n/a 3.947 3.947
Serine (g) 1.656 n/a 0.21 n/a 0.255 0.008 n/a 2.128 2.128
Cholesterol (mg) 119.07 4.536 62.37 0.0 39.44 0.0 0.0 225.416 225.416
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 23.916 1.826 10.937 4.851 8.694 0.009 0.001 50.235 50.235
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.648 n/a 4.888 8.114 11.629 0.005 0.0 35.283 35.283
Polyunsaturated (g) 1.066 n/a 0.816 20.493 2.917 0.05 0.001 25.343 25.343