Receta {Bacon Lovers} Jalapeno Popper Taquitos - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cream cheese
22.68g |
cheddar cheese
22.6g |
jalapenos
2.07g |
bacon
29.0g |
tortillas
0.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.34 | 5.63 | 0.03 | 3.36 | 0.06 | 10.43 | 104.3 |
| Total Fat (g) | 7.77 | 7.49 | 0.01 | 13.06 | 0.05 | 28.38 | 283.8 |
| Carbohydrates (g) | 0.92 | 0.29 | 0.12 | 0.19 | 0.43 | 1.96 | 19.6 |
| Ash (g) | 0.3 | 0.89 | 0.01 | 0.73 | n/a | 1.92 | 19.2 |
| Calories (kcal) | 77.566 | 91.078 | 0.621 | 132.82 | 2.385 | 304.47 | 3044.7 |
| Starch (g) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.8 |
| Sucrose (g) | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.5 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.73 | 0.05 | n/a | n/a | n/a | 0.78 | 7.8 |
| Maltose (g) | 0.0 | 0.03 | n/a | n/a | n/a | 0.03 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.35 | 8.31 | 1.9 | 11.66 | 0.34 | 34.55 | 345.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.73 | 0.12 | 0.07 | 0.0 | 0.01 | 0.93 | 9.3 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
| Calcium (mg) | 22.226 | 162.946 | 0.207 | 1.74 | 0.945 | 188.064 | 1880.64 |
| Iron (mg) | 0.09 | 0.15 | 0.01 | 0.14 | 0.02 | 0.41 | 4.1 |
| Magnesium (mg) | 2.041 | 6.328 | 0.393 | 3.48 | 0.423 | 12.666 | 126.66 |
| Phosphorus (mg) | 24.041 | 115.712 | 0.642 | 54.52 | 1.971 | 196.886 | 1968.86 |
| Potassium (mg) | 31.298 | 22.148 | 4.451 | 60.32 | 1.53 | 119.747 | 1197.47 |
| Sodium (mg) | 72.803 | 140.346 | 0.021 | 241.57 | 3.06 | 457.8 | 4578.0 |
| Zinc (mg) | 0.12 | 0.7 | 0.0 | 0.34 | 0.01 | 1.17 | 11.7 |
| Copper (mg) | 0.005 | 0.007 | 0.003 | 0.02 | 0.001 | 0.036 | 0.36 |
| Manganese (mg) | 0.002 | 0.002 | 0.005 | 0.006 | n/a | 0.016 | 0.16 |
| Selenium (mcg) | 0.5 | 3.1 | 0.0 | 5.9 | 0.1 | 9.7 | 97.0 |
| Vitamin A, IU (IU) | 286.902 | 226.452 | 16.539 | 10.73 | n/a | 540.623 | 5406.23 |
| Retinol (mcg) | 81.421 | 58.308 | 0.0 | 3.19 | 0.0 | 142.919 | 1429.19 |
| Vitamin A, RAE (mcg_RAE) | 82.102 | 59.89 | 0.828 | 3.19 | 0.0 | 146.01 | 1460.1 |
| Beta Carotene (mcg) | 9.299 | 19.21 | 9.419 | 0.0 | 0.0 | 37.927 | 379.27 |
| Vitamin E (mg) | 0.15 | 0.07 | 0.01 | 0.08 | 0.0 | 0.3 | 3.0 |
| Vitamin D (IU) | n/a | 2.712 | n/a | n/a | n/a | 2.712 | 27.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.184 | 0.0 | 0.072 | 10.256 | 102.56 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | 0.02 | n/a | 0.03 | 0.3 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 9.0 |
| Thiamin (mg) | 0.005 | 0.007 | 0.003 | 0.081 | 0.003 | 0.098 | 0.98 |
| Riboflavin (mg) | 0.029 | 0.086 | 0.001 | 0.032 | 0.002 | 0.15 | 1.5 |
| Niacin (mg) | 0.034 | 0.018 | 0.023 | 1.111 | 0.023 | 1.209 | 12.09 |
| Pantothenic acid (mg) | 0.129 | 0.093 | 0.005 | 0.151 | n/a | 0.377 | 3.77 |
| Vitamin B-6 (mg) | 0.009 | 0.016 | 0.011 | 0.061 | 0.001 | 0.098 | 0.98 |
| Folate (mcg) | 2.495 | 4.068 | 0.973 | 0.58 | 0.486 | 8.602 | 86.02 |
| Vitamin B-12 (mcg) | 0.06 | 0.19 | 0.0 | 0.2 | 0.0 | 0.44 | 4.4 |
| Choline (mg) | 6.2 | 3.7 | 0.2 | 13.5 | 0.1 | 23.7 | 237.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.414 | 0.414 | 4.14 |
| Tryptophan (g) | 0.016 | 0.072 | 0.0 | 0.029 | n/a | 0.118 | 1.18 |
| Threonine (g) | 0.052 | 0.201 | 0.001 | 0.131 | n/a | 0.385 | 3.85 |
| Isoleucine (g) | 0.073 | 0.35 | 0.001 | 0.157 | n/a | 0.58 | 5.8 |
| Leucine (g) | 0.15 | 0.54 | 0.001 | 0.261 | n/a | 0.952 | 9.52 |
| Lysine (g) | 0.129 | 0.468 | 0.001 | 0.278 | n/a | 0.877 | 8.77 |
| Methionine (g) | 0.043 | 0.147 | 0.0 | 0.075 | n/a | 0.266 | 2.66 |
| Cystine (g) | 0.009 | 0.029 | 0.001 | 0.038 | n/a | 0.077 | 0.77 |
| Phenylalanine (g) | 0.066 | 0.296 | 0.001 | 0.133 | n/a | 0.496 | 4.96 |
| Tyrosine (g) | 0.068 | 0.271 | 0.001 | 0.104 | n/a | 0.444 | 4.44 |
| Valine (g) | 0.091 | 0.375 | 0.001 | 0.18 | n/a | 0.647 | 6.47 |
| Arginine (g) | 0.054 | 0.212 | 0.001 | 0.218 | n/a | 0.486 | 4.86 |
| Histidine (g) | 0.041 | 0.197 | 0.001 | 0.128 | n/a | 0.366 | 3.66 |
| Alanine (g) | 0.041 | 0.158 | 0.001 | 0.215 | n/a | 0.415 | 4.15 |
| Aspartic acid (g) | 0.116 | 0.362 | 0.004 | 0.316 | n/a | 0.797 | 7.97 |
| Glutamic acid (g) | 0.295 | 1.376 | 0.004 | 0.496 | n/a | 2.171 | 21.71 |
| Glycine (g) | 0.032 | 0.097 | 0.001 | 0.235 | n/a | 0.365 | 3.65 |
| Proline (g) | 0.152 | 0.635 | 0.001 | 0.186 | n/a | 0.974 | 9.74 |
| Serine (g) | 0.084 | 0.33 | 0.001 | 0.128 | n/a | 0.543 | 5.43 |
| Cholesterol (mg) | 24.948 | 23.73 | 0.0 | 19.72 | 0.0 | 68.398 | 683.98 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.375 | 4.766 | 0.001 | 4.347 | 0.011 | 13.5 | 135.0 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.955 | 2.122 | 0.001 | 5.815 | 0.021 | 9.913 | 99.13 |
| Polyunsaturated (g) | 0.327 | 0.212 | 0.007 | 1.459 | 0.014 | 2.018 | 20.18 |