Receta Bacon Nesteggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
rindless back bacon (1 strip for each nestegg)
bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
8.21g 		bread crumbs
0.0g 		cheddar cheese
4.67g 		butter
18.83g 		butter
18.83g 		Total Per Serving Total for Recipe
Protein (g) 1.03 n/a 1.16 0.16 0.16 2.52 15.12
Total Fat (g) 0.82 n/a 1.55 15.28 15.28 32.91 197.46
Carbohydrates (g) 0.06 n/a 0.06 0.01 0.01 0.15 0.9
Ash (g) 0.07 n/a 0.18 0.4 0.4 1.05 6.3
Calories (kcal) 11.745 n/a 18.807 135.035 135.035 300.622 1803.732
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.01 n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a 0.02 0.12
Fructose (g) 0.01 n/a n/a n/a n/a 0.01 0.06
Lactose (g) 0.01 n/a 0.01 n/a n/a 0.02 0.12
Maltose (g) 0.01 n/a 0.01 n/a n/a 0.02 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 6.23 n/a 1.72 2.99 2.99 13.92 83.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 n/a 0.02 0.01 0.01 0.11 0.66
Galactose (g) 0.01 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.353 n/a 33.647 4.52 4.52 47.04 282.24
Iron (mg) 0.15 n/a 0.03 0.0 0.0 0.19 1.14
Magnesium (mg) 0.986 n/a 1.307 0.377 0.377 3.046 18.276
Phosphorus (mg) 15.687 n/a 23.893 4.52 4.52 48.621 291.726
Potassium (mg) 11.006 n/a 4.573 4.52 4.52 24.619 147.714
Sodium (mg) 11.499 n/a 28.98 108.48 108.48 257.439 1544.634
Zinc (mg) 0.09 n/a 0.15 0.02 0.02 0.27 1.62
Copper (mg) 0.008 n/a 0.001 0.0 0.0 0.01 0.06
Manganese (mg) 0.003 n/a 0.0 0.0 0.0 0.004 0.024
Selenium (mcg) 2.6 n/a 0.6 0.2 0.2 3.6 21.6
Vitamin A, IU (IU) 39.999 n/a 46.76 470.645 470.645 1028.049 6168.294
Retinol (mcg) 11.417 n/a 12.04 126.372 126.372 276.2 1657.2
Vitamin A, RAE (mcg_RAE) 11.499 n/a 12.367 128.82 128.82 281.505 1689.03
Beta Carotene (mcg) 0.821 n/a 3.967 29.757 29.757 64.301 385.806
Vitamin E (mg) 0.08 n/a 0.01 0.44 0.44 0.97 5.82
Vitamin D (IU) 2.875 n/a 0.56 10.547 10.547 24.528 147.168
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.186 n/a 0.0 0.0 0.0 27.186 163.116
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.0 0.0 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 n/a 0.001 0.002 0.002 0.011 0.066
Riboflavin (mg) 0.039 n/a 0.018 0.006 0.006 0.068 0.408
Niacin (mg) 0.006 n/a 0.004 0.008 0.008 0.025 0.15
Pantothenic acid (mg) 0.118 n/a 0.019 0.021 0.021 0.179 1.074
Vitamin B-6 (mg) 0.011 n/a 0.003 0.0 0.0 0.015 0.09
Folate (mcg) 3.86 n/a 0.84 0.565 0.565 5.83 34.98
Vitamin B-12 (mcg) 0.11 n/a 0.04 0.03 0.03 0.21 1.26
Choline (mg) 20.6 n/a 0.8 3.5 3.5 28.5 171.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.015 0.002 0.002 0.033 0.198
Threonine (g) 0.046 n/a 0.042 0.008 0.008 0.103 0.618
Isoleucine (g) 0.055 n/a 0.072 0.009 0.009 0.146 0.876
Leucine (g) 0.09 n/a 0.112 0.015 0.015 0.231 1.386
Lysine (g) 0.075 n/a 0.097 0.013 0.013 0.198 1.188
Methionine (g) 0.031 n/a 0.03 0.004 0.004 0.069 0.414
Cystine (g) 0.022 n/a 0.006 0.002 0.002 0.032 0.192
Phenylalanine (g) 0.056 n/a 0.061 0.008 0.008 0.132 0.792
Tyrosine (g) 0.041 n/a 0.056 0.008 0.008 0.112 0.672
Valine (g) 0.071 n/a 0.077 0.011 0.011 0.171 1.026
Arginine (g) 0.067 n/a 0.044 0.006 0.006 0.123 0.738
Histidine (g) 0.025 n/a 0.041 0.004 0.004 0.074 0.444
Alanine (g) 0.061 n/a 0.033 0.006 0.006 0.105 0.63
Aspartic acid (g) 0.109 n/a 0.075 0.011 0.011 0.207 1.242
Glutamic acid (g) 0.138 n/a 0.284 0.034 0.034 0.49 2.94
Glycine (g) 0.035 n/a 0.02 0.004 0.004 0.063 0.378
Proline (g) 0.042 n/a 0.131 0.015 0.015 0.203 1.218
Serine (g) 0.08 n/a 0.068 0.009 0.009 0.167 1.002
Cholesterol (mg) 34.742 n/a 4.9 40.492 40.492 120.626 723.756
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.255 n/a 0.984 9.675 9.675 20.588 123.528
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.313 n/a 0.438 3.959 3.959 8.669 52.014
Polyunsaturated (g) 0.112 n/a 0.044 0.573 0.573 1.301 7.806