Receta Bacon Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bag Vegetable spiral pasta

Ranch dressing to taste (fat free may also be used)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	spiral pasta 0.0g	cauliflower 17.22g	broccoli 37.62g	ranch dressing 0.0g	bacon 75.6g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.34	1.06	n/a	8.77	10.17	61.02
Total Fat (g)	n/a	0.02	0.14	n/a	34.05	34.21	205.26
Carbohydrates (g)	n/a	0.91	2.5	n/a	0.5	3.91	23.46
Ash (g)	n/a	0.12	0.33	n/a	1.9	2.35	14.1
Calories (kcal)	n/a	4.306	12.79	n/a	346.24	363.336	2180.016
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.04	n/a	n/a	0.04	0.24
Glucose (dextrose) (g)	n/a	n/a	0.18	n/a	n/a	0.18	1.08
Fructose (g)	n/a	n/a	0.26	n/a	n/a	0.26	1.56
Lactose (g)	n/a	n/a	0.08	n/a	n/a	0.08	0.48
Maltose (g)	n/a	n/a	0.08	n/a	n/a	0.08	0.48
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	n/a	15.83	33.59	n/a	30.39	79.81	478.86
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.41	0.64	n/a	0.0	1.05	6.3
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.4	1.0	n/a	0.0	1.4	8.4
Calcium (mg)	n/a	3.79	17.68	n/a	4.536	26.005	156.03
Iron (mg)	n/a	0.08	0.27	n/a	0.36	0.71	4.26
Magnesium (mg)	n/a	2.584	7.9	n/a	9.072	19.555	117.33
Phosphorus (mg)	n/a	7.579	24.827	n/a	142.125	174.531	1047.186
Potassium (mg)	n/a	52.192	118.869	n/a	157.245	328.305	1969.83
Sodium (mg)	n/a	5.168	12.414	n/a	629.734	647.315	3883.89
Zinc (mg)	n/a	0.05	0.15	n/a	0.88	1.09	6.54
Copper (mg)	n/a	0.007	0.019	n/a	0.053	0.079	0.474
Manganese (mg)	n/a	0.028	0.079	n/a	0.015	0.122	0.732
Selenium (mcg)	n/a	0.1	0.9	n/a	15.3	16.3	97.8
Vitamin A, IU (IU)	n/a	2.239	234.352	n/a	27.971	264.562	1587.372
Retinol (mcg)	n/a	0.0	0.0	n/a	8.316	8.316	49.896
Vitamin A, RAE (mcg_RAE)	n/a	0.172	11.661	n/a	8.316	20.149	120.894
Beta Carotene (mcg)	n/a	1.378	135.796	n/a	0.0	137.174	823.044
Vitamin E (mg)	n/a	0.01	0.29	n/a	0.2	0.51	3.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	5.684	527.762	n/a	0.0	533.446	3200.676
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.02	0.02	0.12
Tocopherol, gamma (mg)	n/a	0.03	0.06	n/a	0.06	0.16	0.96
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	8.0	33.6	n/a	0.0	41.5	249.0
Thiamin (mg)	n/a	0.01	0.026	n/a	0.212	0.248	1.488
Riboflavin (mg)	n/a	0.01	0.045	n/a	0.083	0.139	0.834
Niacin (mg)	n/a	0.091	0.241	n/a	2.895	3.227	19.362
Pantothenic acid (mg)	n/a	0.112	0.214	n/a	0.393	0.719	4.314
Vitamin B-6 (mg)	n/a	0.038	0.068	n/a	0.159	0.264	1.584
Folate (mcg)	n/a	9.818	23.699	n/a	1.512	35.029	210.174
Vitamin B-12 (mcg)	n/a	0.0	0.0	n/a	0.52	0.52	3.12
Choline (mg)	n/a	7.8	7.0	n/a	35.2	50.0	300.0
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.005	0.011	n/a	0.076	0.092	0.552
Threonine (g)	n/a	0.012	0.034	n/a	0.34	0.386	2.316
Isoleucine (g)	n/a	0.014	0.03	n/a	0.408	0.452	2.712
Leucine (g)	n/a	0.021	0.049	n/a	0.68	0.75	4.5
Lysine (g)	n/a	0.019	0.053	n/a	0.726	0.797	4.782
Methionine (g)	n/a	0.005	0.015	n/a	0.197	0.217	1.302
Cystine (g)	n/a	0.003	0.011	n/a	0.098	0.113	0.678
Phenylalanine (g)	n/a	0.012	0.045	n/a	0.348	0.405	2.43
Tyrosine (g)	n/a	0.007	0.019	n/a	0.272	0.298	1.788
Valine (g)	n/a	0.017	0.049	n/a	0.469	0.535	3.21
Arginine (g)	n/a	0.017	0.071	n/a	0.567	0.656	3.936
Histidine (g)	n/a	0.007	0.023	n/a	0.333	0.362	2.172
Alanine (g)	n/a	0.017	0.038	n/a	0.559	0.614	3.684
Aspartic acid (g)	n/a	0.04	0.124	n/a	0.824	0.988	5.928
Glutamic acid (g)	n/a	0.045	0.203	n/a	1.293	1.541	9.246
Glycine (g)	n/a	0.01	0.034	n/a	0.612	0.657	3.942
Proline (g)	n/a	0.016	0.041	n/a	0.484	0.541	3.246
Serine (g)	n/a	0.017	0.045	n/a	0.333	0.395	2.37
Cholesterol (mg)	n/a	0.0	0.0	n/a	51.407	51.407	308.442
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	0.003	0.015	n/a	11.332	11.351	68.106
Phytosterols (mg)	n/a	3.101	n/a	n/a	n/a	3.101	18.606
Monounsaturated Fat (g)	n/a	0.002	0.004	n/a	15.157	15.163	90.978
Polyunsaturated (g)	n/a	0.009	0.015	n/a	3.803	3.826	22.956