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Receta Bacon-Peach Crisp Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 cup coconut flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
14.5g 		pecans
7.22g 		maple syrup
6.67g 		sunflower
4.2g 		peaches
98.56g 		coconut
2.31g 		cinnamon
0.87g 		eggs
24.64g 		banana
6.29g 		almond butter
4.54g 		medjool dates
8.0g 		vanilla
0.35g 		baking powder
0.19g 		cinnamon
0.22g 		ginger
0.08g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.66 0.0 0.87 0.9 0.08 0.03 3.1 0.07 0.0 0.14 0.0 0.0 0.01 0.01 7.55 45.3
Total Fat (g) 6.53 5.2 0.01 2.16 0.25 0.77 0.01 2.45 0.02 4.54 0.01 0.0 0.0 0.0 0.0 21.96 131.76
Carbohydrates (g) 0.1 1.0 4.47 0.84 9.4 0.35 0.7 0.19 1.44 0.0 6.0 0.04 0.0 0.17 0.05 24.76 148.56
Ash (g) 0.36 0.11 0.04 0.13 0.42 0.02 0.03 0.21 0.05 0.0 0.14 0.0 0.07 0.01 0.0 1.6 9.6
Calories (kcal) 66.41 49.899 17.4 24.53 38.438 8.182 2.141 35.235 5.601 40.148 22.16 1.008 0.0 0.535 0.26 311.948 1871.688
Starch (g) n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.34 n/a n/a n/a n/a n/a n/a 0.37 2.22
Sucrose (g) n/a 0.28 3.75 0.11 4.69 n/a 0.0 0.03 0.15 n/a 0.04 n/a n/a 0.0 0.0 9.05 54.3
Glucose (dextrose) (g) n/a 0.0 0.16 n/a 1.92 n/a 0.01 0.05 0.31 n/a 2.69 n/a n/a 0.0 0.0 5.15 30.9
Fructose (g) n/a 0.0 0.06 n/a 1.51 n/a 0.01 0.03 0.31 n/a 2.56 n/a n/a 0.0 0.0 4.47 26.82
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.03 0.18
Maltose (g) n/a 0.0 n/a n/a 0.08 n/a 0.0 0.03 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.6
Water (g) 5.83 0.25 2.14 0.2 87.59 1.09 0.09 18.69 4.71 0.0 1.71 0.18 0.0 0.02 0.01 122.51 735.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.29 3.97 0.11 8.27 0.14 0.02 0.19 0.77 0.0 5.32 0.04 0.0 0.0 0.0 19.13 114.78
Galactose (g) n/a n/a n/a n/a 0.06 n/a 0.0 0.03 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.09 0.54
Dietary Fiber (g) 0.0 0.7 0.0 0.4 1.5 0.2 0.5 0.0 0.2 0.0 0.5 0.0 0.0 0.1 0.0 4.0 24.0
Calcium (mg) 0.87 5.055 4.467 3.276 5.914 0.324 8.684 13.059 0.315 0.0 5.12 0.039 0.0 2.171 0.087 49.379 296.274
Iron (mg) 0.07 0.18 0.08 0.22 0.25 0.06 0.07 0.45 0.02 0.0 0.07 0.0 0.0 0.02 0.01 1.49 8.94
Magnesium (mg) 1.74 8.738 0.933 13.651 8.87 0.74 0.52 2.957 1.699 0.0 4.32 0.042 0.0 0.13 0.138 44.478 266.868
Phosphorus (mg) 27.26 20.003 0.133 27.722 19.712 2.612 0.555 47.062 1.385 0.0 4.96 0.021 0.0 0.139 0.111 151.674 910.044
Potassium (mg) 30.16 29.607 13.6 27.092 187.264 8.229 3.735 33.018 22.53 0.0 55.68 0.518 0.0 0.934 1.007 413.374 2480.244
Sodium (mg) 120.785 0.0 0.6 0.378 0.0 0.462 0.087 34.496 0.063 0.0 0.08 0.032 52.44 0.022 0.024 209.468 1256.808
Zinc (mg) 0.17 0.33 0.28 0.21 0.17 0.03 0.02 0.27 0.01 0.0 0.04 0.0 0.0 0.0 0.0 1.52 9.12
Copper (mg) 0.01 0.087 0.005 0.076 0.069 0.01 0.003 0.025 0.005 0.0 0.029 0.0 0.0 0.001 0.0 0.319 1.914
Manganese (mg) 0.003 0.325 0.22 0.082 0.059 0.035 0.151 0.01 0.017 n/a 0.024 0.001 0.0 0.038 0.02 0.984 5.904
Selenium (mcg) 2.9 0.3 0.0 2.2 0.1 0.2 0.0 7.8 0.1 0.0 n/a 0.0 0.0 0.0 0.0 13.7 82.2
Vitamin A, IU (IU) 5.365 4.044 0.0 2.1 321.306 0.0 2.557 119.997 4.028 0.0 11.92 0.0 0.0 0.639 0.11 472.065 2832.39
Retinol (mcg) 1.595 0.0 0.0 0.0 0.0 0.0 0.0 34.25 0.0 0.0 n/a 0.0 0.0 0.0 0.0 35.845 215.07
Vitamin A, RAE (mcg_RAE) 1.595 0.217 0.0 0.126 15.77 0.0 0.13 34.496 0.189 0.0 0.56 0.0 0.0 0.033 0.005 53.12 318.72
Beta Carotene (mcg) 0.0 2.094 0.0 1.26 159.667 0.0 0.971 2.464 1.636 0.0 7.12 0.0 0.0 0.243 0.066 175.521 1053.126
Vitamin E (mg) 0.04 0.1 0.0 1.4 0.72 0.01 0.02 0.24 0.01 1.78 n/a 0.0 0.0 0.01 0.01 4.33 25.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a n/a n/a 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.163 0.978
Lutein + zeaxanthin (mcg) 0.0 1.228 0.0 0.0 89.69 0.0 1.924 81.558 1.385 0.0 1.84 0.0 0.0 0.481 0.0 178.105 1068.63
Tocopherol, beta (mg) 0.0 0.03 n/a 0.05 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.08 0.48
Tocopherol, gamma (mg) 0.01 1.76 n/a 0.01 0.02 0.01 0.09 0.12 0.0 n/a n/a n/a n/a 0.02 0.0 2.05 12.3
Tocopherol, delta (mg) 0.0 0.03 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.04 0.24
Vitamin C (mg) 0.0 0.1 0.0 0.1 6.5 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 7.3 43.8
Thiamin (mg) 0.041 0.048 0.001 0.062 0.02 0.002 0.0 0.017 0.002 0.0 0.004 0.0 0.0 0.0 0.0 0.196 1.176
Riboflavin (mg) 0.016 0.009 0.001 0.015 0.03 0.0 0.0 0.118 0.004 0.0 0.005 0.0 0.0 0.0 0.0 0.2 1.2
Niacin (mg) 0.555 0.084 0.002 0.35 0.798 0.012 0.012 0.017 0.042 0.0 0.129 0.002 0.0 0.003 0.004 2.011 12.066
Pantothenic acid (mg) 0.075 0.062 0.003 0.047 0.148 0.007 0.003 0.355 0.021 0.0 0.065 0.0 0.0 0.001 n/a 0.787 4.722
Vitamin B-6 (mg) 0.03 0.015 0.0 0.057 0.03 0.001 0.001 0.034 0.023 0.0 0.02 0.0 0.0 0.0 0.001 0.213 1.278
Folate (mcg) 0.29 1.589 0.0 9.535 3.942 0.601 0.052 11.581 1.259 0.0 1.2 0.0 0.0 0.013 0.029 30.09 180.54
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.42 2.52
Choline (mg) 6.8 2.9 0.1 2.3 6.0 0.3 0.1 61.9 0.6 0.0 0.8 n/a 0.0 0.0 0.0 81.8 490.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.006 n/a 0.015 0.01 0.001 0.0 0.042 0.001 0.0 0.001 n/a n/a 0.0 0.0 0.09 0.54
Threonine (g) 0.065 0.022 n/a 0.039 0.02 0.003 0.001 0.138 0.002 0.0 0.003 n/a n/a 0.0 0.0 0.294 1.764
Isoleucine (g) 0.078 0.025 n/a 0.048 0.02 0.003 0.001 0.165 0.002 0.0 0.004 n/a n/a 0.0 0.0 0.346 2.076
Leucine (g) 0.131 0.043 n/a 0.07 0.03 0.006 0.002 0.269 0.004 0.0 0.006 n/a n/a 0.001 0.0 0.561 3.366
Lysine (g) 0.139 0.021 n/a 0.039 0.03 0.003 0.002 0.224 0.003 0.0 0.004 n/a n/a 0.001 0.0 0.467 2.802
Methionine (g) 0.038 0.013 n/a 0.021 0.01 0.001 0.001 0.094 0.001 0.0 0.002 n/a n/a 0.0 0.0 0.179 1.074
Cystine (g) 0.019 0.011 n/a 0.019 0.01 0.002 0.001 0.067 0.001 0.0 0.004 n/a n/a 0.0 0.0 0.132 0.792
Phenylalanine (g) 0.067 0.031 n/a 0.049 0.02 0.004 0.001 0.168 0.003 0.0 0.004 n/a n/a 0.0 0.0 0.347 2.082
Tyrosine (g) 0.052 0.016 n/a 0.028 0.01 0.002 0.001 0.123 0.001 0.0 0.002 n/a n/a 0.0 0.0 0.235 1.41
Valine (g) 0.09 0.03 n/a 0.055 0.02 0.005 0.002 0.212 0.003 0.0 0.006 n/a n/a 0.0 0.0 0.423 2.538
Arginine (g) 0.109 0.085 n/a 0.101 0.02 0.013 0.001 0.202 0.003 0.0 0.005 n/a n/a 0.0 0.0 0.539 3.234
Histidine (g) 0.064 0.019 n/a 0.026 0.01 0.002 0.001 0.076 0.005 0.0 0.002 n/a n/a 0.0 0.0 0.206 1.236
Alanine (g) 0.107 0.029 n/a 0.047 0.03 0.004 0.001 0.182 0.003 0.0 0.006 n/a n/a 0.0 0.0 0.41 2.46
Aspartic acid (g) 0.158 0.067 n/a 0.103 0.414 0.008 0.004 0.328 0.008 0.0 0.018 n/a n/a 0.001 0.001 1.108 6.648
Glutamic acid (g) 0.248 0.132 n/a 0.234 0.059 0.018 0.003 0.414 0.009 0.0 0.022 n/a n/a 0.001 0.001 1.141 6.846
Glycine (g) 0.117 0.032 n/a 0.061 0.02 0.004 0.002 0.106 0.003 0.0 0.007 n/a n/a 0.0 0.0 0.353 2.118
Proline (g) 0.093 0.026 n/a 0.05 0.02 0.003 0.004 0.126 0.002 0.0 0.009 n/a n/a 0.001 0.0 0.332 1.992
Serine (g) 0.064 0.034 n/a 0.045 0.03 0.004 0.002 0.239 0.003 0.0 0.005 n/a n/a 0.0 0.0 0.425 2.55
Cholesterol (mg) 9.86 0.0 0.0 0.0 0.0 0.0 0.0 104.227 0.0 0.0 n/a 0.0 0.0 0.0 0.0 114.087 684.522
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.174 0.446 0.003 0.187 0.02 0.686 0.003 0.764 0.007 0.372 n/a 0.0 0.0 0.001 0.001 4.664 27.984
Phytosterols (mg) n/a 7.366 n/a 22.43 9.856 1.086 0.225 n/a 1.007 12.081 n/a n/a n/a 0.056 0.062 54.169 325.014
Monounsaturated Fat (g) 2.907 2.946 0.004 0.778 0.069 0.033 0.002 0.939 0.002 3.175 n/a 0.0 0.0 0.001 0.001 10.857 65.142
Polyunsaturated (g) 0.729 1.561 0.007 0.972 0.089 0.009 0.001 0.335 0.004 0.79 n/a 0.0 0.0 0.0 0.001 4.497 26.982