Receta Bacon/Peanut Butter Corn Bread - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bacon
43.5g |
cornmeal
39.75g |
sugar
3.15g |
peanut butter
16.13g |
eggs
12.32g |
milk
30.5g |
oil
5.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.05 | 2.88 | 0.0 | 3.54 | 1.55 | 1.03 | 0.0 | 14.04 | 112.32 |
| Total Fat (g) | 19.59 | 0.71 | 0.0 | 7.99 | 1.22 | 0.3 | 5.1 | 34.91 | 279.28 |
| Carbohydrates (g) | 0.29 | 31.46 | 3.15 | 3.87 | 0.09 | 1.52 | 0.0 | 40.38 | 323.04 |
| Ash (g) | 1.09 | 0.21 | 0.0 | 0.48 | 0.11 | 0.23 | 0.0 | 2.12 | 16.96 |
| Calories (kcal) | 199.23 | 146.678 | 12.191 | 94.815 | 17.618 | 12.81 | 45.084 | 528.425 | 4227.4 |
| Starch (g) | n/a | 29.25 | n/a | 0.74 | n/a | n/a | n/a | 29.98 | 239.84 |
| Sucrose (g) | n/a | 0.29 | n/a | 0.39 | 0.01 | 0.0 | n/a | 0.69 | 5.52 |
| Glucose (dextrose) (g) | n/a | 0.23 | n/a | 0.66 | 0.03 | 0.0 | n/a | 0.92 | 7.36 |
| Fructose (g) | n/a | 0.07 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.09 | 0.72 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.01 | 1.59 | n/a | 1.6 | 12.8 |
| Maltose (g) | n/a | 0.08 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.09 | 0.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.49 | 4.48 | 0.0 | 0.25 | 9.34 | 27.43 | 0.0 | 58.98 | 471.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.66 | 3.15 | 1.05 | 0.09 | 1.59 | 0.0 | 6.54 | 52.32 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2.5 | 20.0 |
| Calcium (mg) | 2.61 | 1.193 | 0.032 | 8.708 | 6.53 | 36.295 | 0.0 | 55.366 | 442.928 |
| Iron (mg) | 0.21 | 0.44 | 0.0 | 0.35 | 0.23 | 0.01 | 0.0 | 1.23 | 9.84 |
| Magnesium (mg) | 5.22 | 13.913 | 0.0 | 28.864 | 1.478 | 3.355 | 0.0 | 52.83 | 422.64 |
| Phosphorus (mg) | 81.78 | 41.738 | 0.0 | 54.019 | 23.531 | 28.975 | 0.0 | 230.042 | 1840.336 |
| Potassium (mg) | 90.48 | 60.42 | 0.063 | 95.46 | 16.509 | 45.75 | 0.0 | 308.682 | 2469.456 |
| Sodium (mg) | 362.355 | 2.783 | 0.0 | 76.755 | 17.248 | 13.42 | 0.0 | 472.561 | 3780.488 |
| Zinc (mg) | 0.51 | 0.28 | 0.0 | 0.43 | 0.14 | 0.13 | 0.0 | 1.49 | 11.92 |
| Copper (mg) | 0.03 | 0.032 | 0.0 | 0.092 | 0.012 | 0.003 | 0.0 | 0.17 | 1.36 |
| Manganese (mg) | 0.009 | 0.072 | 0.0 | 0.219 | 0.005 | 0.0 | n/a | 0.304 | 2.432 |
| Selenium (mcg) | 8.8 | 4.6 | 0.0 | 6.5 | 3.9 | 1.0 | 0.0 | 24.8 | 198.4 |
| Vitamin A, IU (IU) | 16.095 | 85.065 | 0.0 | 0.0 | 59.998 | 59.78 | 0.0 | 220.938 | 1767.504 |
| Retinol (mcg) | 4.785 | 0.0 | 0.0 | 0.0 | 17.125 | 17.69 | 0.0 | 39.6 | 316.8 |
| Vitamin A, RAE (mcg_RAE) | 4.785 | 4.373 | 0.0 | 0.0 | 17.248 | 17.69 | 0.0 | 44.096 | 352.768 |
| Beta Carotene (mcg) | 0.0 | 38.558 | 0.0 | 0.0 | 1.232 | 0.61 | 0.0 | 40.4 | 323.2 |
| Vitamin E (mg) | 0.12 | 0.06 | 0.0 | 0.96 | 0.12 | 0.0 | 0.47 | 1.73 | 13.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.312 | 15.86 | n/a | 20.172 | 161.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 538.613 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 579.392 | 4635.136 |
| Tocopherol, beta (mg) | 0.01 | 0.01 | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.05 | 0.4 |
| Tocopherol, gamma (mg) | 0.03 | 0.23 | n/a | 1.34 | 0.06 | 0.0 | n/a | 1.67 | 13.36 |
| Tocopherol, delta (mg) | 0.0 | 0.02 | n/a | 0.11 | 0.0 | 0.0 | n/a | 0.13 | 1.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.122 | 0.056 | 0.0 | 0.018 | 0.009 | 0.006 | 0.0 | 0.21 | 1.68 |
| Riboflavin (mg) | 0.048 | 0.02 | 0.001 | 0.018 | 0.059 | 0.058 | 0.0 | 0.203 | 1.624 |
| Niacin (mg) | 1.666 | 0.398 | 0.0 | 2.122 | 0.009 | 0.027 | 0.0 | 4.222 | 33.776 |
| Pantothenic acid (mg) | 0.226 | 0.111 | 0.0 | 0.168 | 0.177 | 0.11 | 0.0 | 0.792 | 6.336 |
| Vitamin B-6 (mg) | 0.091 | 0.08 | 0.0 | 0.089 | 0.017 | 0.012 | 0.0 | 0.289 | 2.312 |
| Folate (mcg) | 0.87 | 11.925 | 0.0 | 5.644 | 5.79 | 1.525 | 0.0 | 25.754 | 206.032 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.16 | 0.13 | 0.0 | 0.59 | 4.72 |
| Choline (mg) | 20.3 | 4.3 | 0.0 | 10.6 | 30.9 | 5.4 | n/a | 71.5 | 572.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.044 | 0.016 | n/a | n/a | 0.021 | 0.012 | 0.0 | 0.093 | 0.744 |
| Threonine (g) | 0.196 | 0.072 | n/a | n/a | 0.069 | 0.027 | 0.0 | 0.364 | 2.912 |
| Isoleucine (g) | 0.235 | 0.099 | n/a | n/a | 0.083 | 0.058 | 0.0 | 0.475 | 3.8 |
| Leucine (g) | 0.392 | 0.409 | n/a | n/a | 0.134 | 0.116 | 0.0 | 1.051 | 8.408 |
| Lysine (g) | 0.418 | 0.044 | n/a | n/a | 0.112 | 0.088 | 0.0 | 0.662 | 5.296 |
| Methionine (g) | 0.113 | 0.068 | n/a | n/a | 0.047 | 0.024 | 0.0 | 0.252 | 2.016 |
| Cystine (g) | 0.057 | 0.064 | n/a | n/a | 0.033 | 0.037 | 0.0 | 0.19 | 1.52 |
| Phenylalanine (g) | 0.2 | 0.147 | n/a | n/a | 0.084 | 0.052 | 0.0 | 0.483 | 3.864 |
| Tyrosine (g) | 0.157 | 0.076 | n/a | n/a | 0.062 | 0.043 | 0.0 | 0.336 | 2.688 |
| Valine (g) | 0.27 | 0.135 | n/a | n/a | 0.106 | 0.067 | 0.0 | 0.578 | 4.624 |
| Arginine (g) | 0.326 | 0.095 | n/a | n/a | 0.101 | 0.031 | 0.0 | 0.553 | 4.424 |
| Histidine (g) | 0.191 | 0.072 | n/a | n/a | 0.038 | 0.024 | 0.0 | 0.326 | 2.608 |
| Alanine (g) | 0.322 | 0.227 | n/a | n/a | 0.091 | 0.034 | 0.0 | 0.673 | 5.384 |
| Aspartic acid (g) | 0.474 | 0.187 | n/a | n/a | 0.164 | 0.095 | 0.0 | 0.919 | 7.352 |
| Glutamic acid (g) | 0.744 | 0.588 | n/a | n/a | 0.207 | 0.238 | 0.0 | 1.777 | 14.216 |
| Glycine (g) | 0.352 | 0.087 | n/a | n/a | 0.053 | 0.018 | 0.0 | 0.511 | 4.088 |
| Proline (g) | 0.278 | 0.302 | n/a | n/a | 0.063 | 0.11 | 0.0 | 0.753 | 6.024 |
| Serine (g) | 0.191 | 0.139 | n/a | n/a | 0.12 | 0.064 | 0.0 | 0.514 | 4.112 |
| Cholesterol (mg) | 29.58 | 0.0 | 0.0 | 0.0 | 52.114 | 1.525 | 0.0 | 83.219 | 665.752 |
| Trans Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.132 | 0.132 | 1.056 |
| Saturated Fat (g) | 6.521 | 0.076 | 0.0 | 1.535 | 0.382 | 0.192 | 0.379 | 9.084 | 72.672 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 12.75 | 12.75 | 102.0 |
| Monounsaturated Fat (g) | 8.722 | 0.139 | 0.0 | 3.343 | 0.469 | 0.085 | 1.159 | 13.918 | 111.344 |
| Polyunsaturated (g) | 2.188 | 0.29 | 0.0 | 1.827 | 0.168 | 0.012 | 3.322 | 7.807 | 62.456 |