Receta Bacon Pimento Cheese Cups - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cream cheese
9.45g |
mayonnaise
9.96g |
cheddar cheese
11.0g |
jack cheese
9.42g |
bacon
12.08g |
pimentos
3.0g |
garlic
0.23g |
onion
0.1g |
salt
0.13g |
pepper
0.05g |
phyllo
95.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.56 | 0.0 | 2.74 | 2.31 | 1.4 | 0.03 | 0.04 | 0.01 | 0.0 | 0.0 | 6.75 | 13.83 | 165.96 |
Total Fat (g) | 3.24 | 7.75 | 3.65 | 2.85 | 5.44 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 28.63 | 343.56 |
Carbohydrates (g) | 0.38 | 0.03 | 0.14 | 0.06 | 0.08 | 0.15 | 0.17 | 0.08 | 0.0 | 0.0 | 49.97 | 51.08 | 612.96 |
Ash (g) | 0.12 | 0.04 | 0.43 | n/a | 0.3 | 0.01 | 0.01 | 0.0 | 0.12 | 0.0 | 1.52 | 2.57 | 30.84 |
Calories (kcal) | 32.319 | 68.513 | 44.33 | 35.124 | 55.342 | 0.69 | 0.775 | 0.347 | 0.0 | 0.017 | 284.05 | 521.506 | 6258.072 |
Starch (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Sucrose (g) | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | 0.3 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.33 | 3.96 |
Maltose (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.14 | 2.16 | 4.04 | 3.86 | 4.86 | 2.79 | 0.02 | 0.01 | 0.0 | 0.05 | 30.97 | 53.9 | 646.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | 0.03 | 0.06 | 0.05 | 0.0 | 0.08 | 0.06 | 0.04 | 0.0 | 0.0 | 0.17 | 0.78 | 9.36 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.9 | 22.8 |
Calcium (mg) | 9.261 | 0.697 | 79.31 | 70.248 | 0.725 | 0.18 | 0.187 | 0.363 | 0.03 | 0.004 | 10.45 | 171.455 | 2057.46 |
Iron (mg) | 0.04 | 0.02 | 0.07 | 0.07 | 0.06 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 3.05 | 3.37 | 40.44 |
Magnesium (mg) | 0.851 | 0.1 | 3.08 | 2.543 | 1.45 | 0.18 | 0.135 | 0.122 | 0.001 | 0.006 | 14.25 | 22.718 | 272.616 |
Phosphorus (mg) | 10.017 | 2.49 | 56.32 | 41.81 | 22.717 | 0.51 | 0.973 | 0.34 | 0.0 | 0.014 | 71.25 | 206.44 | 2477.28 |
Potassium (mg) | 13.041 | 1.394 | 10.78 | 7.628 | 25.133 | 4.74 | 2.569 | 0.943 | 0.01 | 0.112 | 70.3 | 136.65 | 1639.8 |
Sodium (mg) | 30.335 | 48.398 | 68.31 | 50.473 | 100.654 | 0.42 | 0.061 | 0.054 | 48.448 | 0.002 | 458.85 | 806.004 | 9672.048 |
Zinc (mg) | 0.05 | 0.01 | 0.34 | 0.28 | 0.14 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.47 | 1.31 | 15.72 |
Copper (mg) | 0.002 | 0.0 | 0.003 | 0.003 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.114 | 1.368 |
Manganese (mg) | 0.001 | n/a | 0.001 | n/a | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.456 | 0.465 | 5.58 |
Selenium (mcg) | 0.2 | 0.2 | 1.5 | 1.4 | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 22.1 | 28.0 | 336.0 |
Vitamin A, IU (IU) | 119.543 | 0.0 | 110.22 | n/a | 4.471 | 79.65 | 0.0 | 0.0 | 0.0 | 1.669 | 0.0 | 315.552 | 3786.624 |
Retinol (mcg) | 33.926 | 0.0 | 28.38 | 18.08 | 1.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.715 | 980.58 |
Vitamin A, RAE (mcg_RAE) | 34.209 | 0.0 | 29.15 | 18.645 | 1.329 | 3.99 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 87.407 | 1048.884 |
Beta Carotene (mcg) | 3.875 | 0.0 | 9.35 | 7.345 | 0.0 | 44.22 | 0.0 | 0.0 | 0.0 | 0.866 | 0.0 | 65.655 | 787.86 |
Vitamin E (mg) | 0.06 | 1.17 | 0.03 | 0.02 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.42 | 17.04 |
Vitamin D (IU) | n/a | n/a | 1.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.32 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.98 | 0.0 | 0.0 | 0.0 | 0.027 | 10.45 | 21.457 | 257.484 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 32.4 |
Thiamin (mg) | 0.002 | 0.001 | 0.003 | 0.002 | 0.034 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.513 | 0.557 | 6.684 |
Riboflavin (mg) | 0.012 | 0.006 | 0.042 | 0.037 | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.323 | 0.435 | 5.22 |
Niacin (mg) | 0.014 | 0.001 | 0.009 | 0.008 | 0.463 | 0.019 | 0.002 | 0.001 | 0.0 | 0.001 | 3.867 | 4.383 | 52.596 |
Pantothenic acid (mg) | 0.054 | n/a | 0.045 | n/a | 0.063 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.285 | 0.447 | 5.364 |
Vitamin B-6 (mg) | 0.004 | 0.001 | 0.008 | 0.008 | 0.025 | 0.007 | 0.007 | 0.001 | 0.0 | 0.0 | 0.029 | 0.089 | 1.068 |
Folate (mcg) | 1.04 | 0.0 | 1.98 | 1.695 | 0.242 | 0.18 | 0.005 | 0.166 | 0.0 | 0.025 | 83.6 | 88.931 | 1067.172 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.09 | 0.08 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 3.36 |
Choline (mg) | 2.6 | 0.1 | 1.8 | 1.5 | 5.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 6.6 | 18.5 | 222.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.5 | 66.5 | 798.0 |
Tryptophan (g) | 0.007 | n/a | 0.035 | n/a | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.086 | 0.14 | 1.68 |
Threonine (g) | 0.022 | n/a | 0.098 | n/a | 0.054 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.181 | 0.357 | 4.284 |
Isoleucine (g) | 0.03 | n/a | 0.171 | n/a | 0.065 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.238 | 0.507 | 6.084 |
Leucine (g) | 0.062 | n/a | 0.263 | n/a | 0.109 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.466 | 0.904 | 10.848 |
Lysine (g) | 0.054 | n/a | 0.228 | n/a | 0.116 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.152 | 0.553 | 6.636 |
Methionine (g) | 0.018 | n/a | 0.072 | n/a | 0.031 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.124 | 0.246 | 2.952 |
Cystine (g) | 0.004 | n/a | 0.014 | n/a | 0.016 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.143 | 0.177 | 2.124 |
Phenylalanine (g) | 0.027 | n/a | 0.144 | n/a | 0.056 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.342 | 0.571 | 6.852 |
Tyrosine (g) | 0.028 | n/a | 0.132 | n/a | 0.044 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.209 | 0.414 | 4.968 |
Valine (g) | 0.038 | n/a | 0.183 | n/a | 0.075 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.276 | 0.574 | 6.888 |
Arginine (g) | 0.023 | n/a | 0.103 | n/a | 0.091 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.276 | 0.499 | 5.988 |
Histidine (g) | 0.017 | n/a | 0.096 | n/a | 0.053 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.152 | 0.319 | 3.828 |
Alanine (g) | 0.017 | n/a | 0.077 | n/a | 0.089 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.219 | 0.404 | 4.848 |
Aspartic acid (g) | 0.048 | n/a | 0.176 | n/a | 0.132 | 0.005 | 0.003 | 0.001 | 0.0 | 0.0 | 0.285 | 0.649 | 7.788 |
Glutamic acid (g) | 0.123 | n/a | 0.67 | n/a | 0.207 | 0.005 | 0.005 | 0.002 | 0.0 | 0.0 | 2.28 | 3.291 | 39.492 |
Glycine (g) | 0.013 | n/a | 0.047 | n/a | 0.098 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.247 | 0.408 | 4.896 |
Proline (g) | 0.063 | n/a | 0.309 | n/a | 0.077 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.789 | 1.241 | 14.892 |
Serine (g) | 0.035 | n/a | 0.161 | n/a | 0.053 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.342 | 0.593 | 7.116 |
Cholesterol (mg) | 10.395 | 0.0 | 11.55 | 8.381 | 8.217 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.543 | 462.516 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.823 | 1.074 | 2.32 | 1.796 | 1.811 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 1.397 | 10.222 | 122.664 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.27 | 0.019 | 0.087 | 0.0 | n/a | n/a | 0.376 | 4.512 |
Monounsaturated Fat (g) | 0.815 | 1.795 | 1.033 | 0.824 | 2.423 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 2.993 | 9.883 | 118.596 |
Polyunsaturated (g) | 0.136 | 4.535 | 0.103 | 0.085 | 0.608 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.874 | 6.347 | 76.164 |