Receta Bacon, Potato, & Egg Skillet - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bacon
37.8g |
potatoes
39.94g |
eggs
44.0g |
bacon grease
1.08g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.38 | 0.81 | 5.54 | 0.0 | n/a | n/a | 10.73 | 64.38 |
| Total Fat (g) | 17.03 | 0.04 | 4.37 | 1.07 | n/a | n/a | 22.5 | 135.0 |
| Carbohydrates (g) | 0.25 | 6.98 | 0.34 | 0.0 | n/a | n/a | 7.57 | 45.42 |
| Ash (g) | 0.95 | 0.43 | 0.38 | 0.01 | n/a | n/a | 1.76 | 10.56 |
| Calories (kcal) | 173.124 | 30.752 | 62.92 | 9.632 | n/a | n/a | 276.428 | 1658.568 |
| Starch (g) | n/a | 6.17 | n/a | n/a | n/a | n/a | 6.17 | 37.02 |
| Sucrose (g) | n/a | 0.07 | 0.05 | n/a | n/a | n/a | 0.12 | 0.72 |
| Glucose (dextrose) (g) | n/a | 0.13 | 0.09 | n/a | n/a | n/a | 0.22 | 1.32 |
| Fructose (g) | n/a | 0.11 | 0.05 | n/a | n/a | n/a | 0.16 | 0.96 |
| Lactose (g) | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.3 |
| Maltose (g) | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 15.2 | 31.69 | 33.37 | 0.0 | n/a | n/a | 80.25 | 481.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.31 | 0.34 | 0.0 | n/a | n/a | 0.65 | 3.9 |
| Galactose (g) | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.3 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.9 | 5.4 |
| Calcium (mg) | 2.268 | 4.793 | 23.32 | 0.0 | n/a | n/a | 30.381 | 182.286 |
| Iron (mg) | 0.18 | 0.31 | 0.81 | 0.0 | n/a | n/a | 1.3 | 7.8 |
| Magnesium (mg) | 4.536 | 9.186 | 5.28 | 0.0 | n/a | n/a | 19.002 | 114.012 |
| Phosphorus (mg) | 71.064 | 22.764 | 84.04 | 0.0 | n/a | n/a | 177.868 | 1067.208 |
| Potassium (mg) | 78.624 | 168.137 | 58.96 | 0.0 | n/a | n/a | 305.721 | 1834.326 |
| Sodium (mg) | 314.874 | 2.396 | 61.6 | 1.613 | n/a | n/a | 380.483 | 2282.898 |
| Zinc (mg) | 0.44 | 0.12 | 0.49 | 0.0 | n/a | n/a | 1.05 | 6.3 |
| Copper (mg) | 0.026 | 0.044 | 0.044 | 0.0 | n/a | n/a | 0.114 | 0.684 |
| Manganese (mg) | 0.008 | 0.06 | 0.018 | n/a | n/a | n/a | 0.085 | 0.51 |
| Selenium (mcg) | 7.6 | 0.1 | 13.9 | 0.0 | n/a | n/a | 21.7 | 130.2 |
| Vitamin A, IU (IU) | 13.986 | 0.799 | 214.28 | 0.0 | n/a | n/a | 229.065 | 1374.39 |
| Retinol (mcg) | 4.158 | 0.0 | 61.16 | 0.0 | n/a | n/a | 65.318 | 391.908 |
| Vitamin A, RAE (mcg_RAE) | 4.158 | 0.0 | 61.6 | 0.0 | n/a | n/a | 65.758 | 394.548 |
| Beta Carotene (mcg) | 0.0 | 0.399 | 4.4 | 0.0 | n/a | n/a | 4.799 | 28.794 |
| Vitamin E (mg) | 0.1 | 0.0 | 0.43 | 0.01 | n/a | n/a | 0.54 | 3.24 |
| Vitamin D (IU) | n/a | n/a | 15.4 | n/a | n/a | n/a | 15.4 | 92.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.195 | 145.64 | 0.0 | n/a | n/a | 148.835 | 893.01 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.22 | n/a | n/a | n/a | 0.25 | 1.5 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 7.9 | 0.0 | 0.0 | n/a | n/a | 7.9 | 47.4 |
| Thiamin (mg) | 0.106 | 0.032 | 0.031 | 0.0 | n/a | n/a | 0.169 | 1.014 |
| Riboflavin (mg) | 0.042 | 0.012 | 0.211 | 0.0 | n/a | n/a | 0.265 | 1.59 |
| Niacin (mg) | 1.448 | 0.419 | 0.031 | 0.0 | n/a | n/a | 1.898 | 11.388 |
| Pantothenic acid (mg) | 0.197 | 0.12 | 0.634 | 0.0 | n/a | n/a | 0.95 | 5.7 |
| Vitamin B-6 (mg) | 0.079 | 0.12 | 0.062 | 0.0 | n/a | n/a | 0.261 | 1.566 |
| Folate (mcg) | 0.756 | 6.39 | 20.68 | 0.0 | n/a | n/a | 27.826 | 166.956 |
| Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.57 | 0.0 | n/a | n/a | 0.83 | 4.98 |
| Choline (mg) | 17.6 | 4.8 | 110.5 | 0.5 | n/a | n/a | 133.4 | 800.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.038 | 0.012 | 0.075 | n/a | n/a | n/a | 0.125 | 0.75 |
| Threonine (g) | 0.17 | 0.032 | 0.246 | n/a | n/a | n/a | 0.448 | 2.688 |
| Isoleucine (g) | 0.204 | 0.032 | 0.295 | n/a | n/a | n/a | 0.531 | 3.186 |
| Leucine (g) | 0.34 | 0.048 | 0.48 | n/a | n/a | n/a | 0.868 | 5.208 |
| Lysine (g) | 0.363 | 0.052 | 0.4 | n/a | n/a | n/a | 0.815 | 4.89 |
| Methionine (g) | 0.098 | 0.012 | 0.167 | n/a | n/a | n/a | 0.277 | 1.662 |
| Cystine (g) | 0.049 | 0.012 | 0.119 | n/a | n/a | n/a | 0.18 | 1.08 |
| Phenylalanine (g) | 0.174 | 0.036 | 0.299 | n/a | n/a | n/a | 0.509 | 3.054 |
| Tyrosine (g) | 0.136 | 0.032 | 0.22 | n/a | n/a | n/a | 0.388 | 2.328 |
| Valine (g) | 0.234 | 0.048 | 0.378 | n/a | n/a | n/a | 0.661 | 3.966 |
| Arginine (g) | 0.284 | 0.04 | 0.361 | n/a | n/a | n/a | 0.684 | 4.104 |
| Histidine (g) | 0.166 | 0.02 | 0.136 | n/a | n/a | n/a | 0.323 | 1.938 |
| Alanine (g) | 0.28 | 0.024 | 0.326 | n/a | n/a | n/a | 0.629 | 3.774 |
| Aspartic acid (g) | 0.412 | 0.204 | 0.585 | n/a | n/a | n/a | 1.201 | 7.206 |
| Glutamic acid (g) | 0.646 | 0.14 | 0.739 | n/a | n/a | n/a | 1.525 | 9.15 |
| Glycine (g) | 0.306 | 0.024 | 0.189 | n/a | n/a | n/a | 0.519 | 3.114 |
| Proline (g) | 0.242 | 0.028 | 0.224 | n/a | n/a | n/a | 0.494 | 2.964 |
| Serine (g) | 0.166 | 0.036 | 0.427 | n/a | n/a | n/a | 0.629 | 3.774 |
| Cholesterol (mg) | 25.704 | 0.0 | 186.12 | 1.021 | n/a | n/a | 212.845 | 1277.07 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.666 | 0.012 | 1.364 | 0.419 | n/a | n/a | 7.461 | 44.766 |
| Phytosterols (mg) | n/a | 1.997 | n/a | n/a | n/a | n/a | 1.997 | 11.982 |
| Monounsaturated Fat (g) | 7.579 | 0.0 | 1.676 | 0.482 | n/a | n/a | 9.738 | 58.428 |
| Polyunsaturated (g) | 1.901 | 0.016 | 0.598 | 0.12 | n/a | n/a | 2.635 | 15.81 |