Receta Bacon, Potato, & Egg Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
splash of water
Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
37.8g 		potatoes
39.94g 		eggs
44.0g 		bacon grease
1.08g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.38 0.81 5.54 0.0 n/a n/a 10.73 64.38
Total Fat (g) 17.03 0.04 4.37 1.07 n/a n/a 22.5 135.0
Carbohydrates (g) 0.25 6.98 0.34 0.0 n/a n/a 7.57 45.42
Ash (g) 0.95 0.43 0.38 0.01 n/a n/a 1.76 10.56
Calories (kcal) 173.124 30.752 62.92 9.632 n/a n/a 276.428 1658.568
Starch (g) n/a 6.17 n/a n/a n/a n/a 6.17 37.02
Sucrose (g) n/a 0.07 0.05 n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) n/a 0.13 0.09 n/a n/a n/a 0.22 1.32
Fructose (g) n/a 0.11 0.05 n/a n/a n/a 0.16 0.96
Lactose (g) n/a 0.0 0.05 n/a n/a n/a 0.05 0.3
Maltose (g) n/a 0.0 0.05 n/a n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 15.2 31.69 33.37 0.0 n/a n/a 80.25 481.5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.31 0.34 0.0 n/a n/a 0.65 3.9
Galactose (g) n/a 0.0 0.05 n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.9 0.0 0.0 n/a n/a 0.9 5.4
Calcium (mg) 2.268 4.793 23.32 0.0 n/a n/a 30.381 182.286
Iron (mg) 0.18 0.31 0.81 0.0 n/a n/a 1.3 7.8
Magnesium (mg) 4.536 9.186 5.28 0.0 n/a n/a 19.002 114.012
Phosphorus (mg) 71.064 22.764 84.04 0.0 n/a n/a 177.868 1067.208
Potassium (mg) 78.624 168.137 58.96 0.0 n/a n/a 305.721 1834.326
Sodium (mg) 314.874 2.396 61.6 1.613 n/a n/a 380.483 2282.898
Zinc (mg) 0.44 0.12 0.49 0.0 n/a n/a 1.05 6.3
Copper (mg) 0.026 0.044 0.044 0.0 n/a n/a 0.114 0.684
Manganese (mg) 0.008 0.06 0.018 n/a n/a n/a 0.085 0.51
Selenium (mcg) 7.6 0.1 13.9 0.0 n/a n/a 21.7 130.2
Vitamin A, IU (IU) 13.986 0.799 214.28 0.0 n/a n/a 229.065 1374.39
Retinol (mcg) 4.158 0.0 61.16 0.0 n/a n/a 65.318 391.908
Vitamin A, RAE (mcg_RAE) 4.158 0.0 61.6 0.0 n/a n/a 65.758 394.548
Beta Carotene (mcg) 0.0 0.399 4.4 0.0 n/a n/a 4.799 28.794
Vitamin E (mg) 0.1 0.0 0.43 0.01 n/a n/a 0.54 3.24
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a 15.4 92.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.195 145.64 0.0 n/a n/a 148.835 893.01
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.03 0.0 0.22 n/a n/a n/a 0.25 1.5
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 7.9 0.0 0.0 n/a n/a 7.9 47.4
Thiamin (mg) 0.106 0.032 0.031 0.0 n/a n/a 0.169 1.014
Riboflavin (mg) 0.042 0.012 0.211 0.0 n/a n/a 0.265 1.59
Niacin (mg) 1.448 0.419 0.031 0.0 n/a n/a 1.898 11.388
Pantothenic acid (mg) 0.197 0.12 0.634 0.0 n/a n/a 0.95 5.7
Vitamin B-6 (mg) 0.079 0.12 0.062 0.0 n/a n/a 0.261 1.566
Folate (mcg) 0.756 6.39 20.68 0.0 n/a n/a 27.826 166.956
Vitamin B-12 (mcg) 0.26 0.0 0.57 0.0 n/a n/a 0.83 4.98
Choline (mg) 17.6 4.8 110.5 0.5 n/a n/a 133.4 800.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.038 0.012 0.075 n/a n/a n/a 0.125 0.75
Threonine (g) 0.17 0.032 0.246 n/a n/a n/a 0.448 2.688
Isoleucine (g) 0.204 0.032 0.295 n/a n/a n/a 0.531 3.186
Leucine (g) 0.34 0.048 0.48 n/a n/a n/a 0.868 5.208
Lysine (g) 0.363 0.052 0.4 n/a n/a n/a 0.815 4.89
Methionine (g) 0.098 0.012 0.167 n/a n/a n/a 0.277 1.662
Cystine (g) 0.049 0.012 0.119 n/a n/a n/a 0.18 1.08
Phenylalanine (g) 0.174 0.036 0.299 n/a n/a n/a 0.509 3.054
Tyrosine (g) 0.136 0.032 0.22 n/a n/a n/a 0.388 2.328
Valine (g) 0.234 0.048 0.378 n/a n/a n/a 0.661 3.966
Arginine (g) 0.284 0.04 0.361 n/a n/a n/a 0.684 4.104
Histidine (g) 0.166 0.02 0.136 n/a n/a n/a 0.323 1.938
Alanine (g) 0.28 0.024 0.326 n/a n/a n/a 0.629 3.774
Aspartic acid (g) 0.412 0.204 0.585 n/a n/a n/a 1.201 7.206
Glutamic acid (g) 0.646 0.14 0.739 n/a n/a n/a 1.525 9.15
Glycine (g) 0.306 0.024 0.189 n/a n/a n/a 0.519 3.114
Proline (g) 0.242 0.028 0.224 n/a n/a n/a 0.494 2.964
Serine (g) 0.166 0.036 0.427 n/a n/a n/a 0.629 3.774
Cholesterol (mg) 25.704 0.0 186.12 1.021 n/a n/a 212.845 1277.07
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.666 0.012 1.364 0.419 n/a n/a 7.461 44.766
Phytosterols (mg) n/a 1.997 n/a n/a n/a n/a 1.997 11.982
Monounsaturated Fat (g) 7.579 0.0 1.676 0.482 n/a n/a 9.738 58.428
Polyunsaturated (g) 1.901 0.016 0.598 0.12 n/a n/a 2.635 15.81