Receta Bacon Potato Pancakes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
potatoes
97.63g |
bacon
12.08g |
onion
8.28g |
eggs
8.21g |
flour
1.3g |
pepper
0.0g |
salt
0.0g |
nutmeg
0.05g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.85 | 1.4 | 0.07 | 1.03 | 0.13 | n/a | n/a | 0.0 | n/a | 4.48 | 53.76 |
Total Fat (g) | 0.14 | 5.44 | 0.01 | 0.82 | 0.01 | n/a | n/a | 0.02 | n/a | 6.43 | 77.16 |
Carbohydrates (g) | 15.52 | 0.08 | 0.63 | 0.06 | 0.99 | n/a | n/a | 0.02 | n/a | 17.31 | 207.72 |
Ash (g) | 1.07 | 0.3 | 0.03 | 0.07 | 0.01 | n/a | n/a | 0.0 | n/a | 1.48 | 17.76 |
Calories (kcal) | 68.338 | 55.342 | 2.65 | 11.745 | 4.741 | n/a | n/a | 0.254 | n/a | 143.069 | 1716.828 |
Starch (g) | 13.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 13.03 | 156.36 |
Sucrose (g) | 0.28 | n/a | 0.06 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.35 | 4.2 |
Glucose (dextrose) (g) | 0.39 | n/a | 0.19 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.59 | 7.08 |
Fructose (g) | 0.3 | n/a | 0.17 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.48 | 5.76 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 79.04 | 4.86 | 7.55 | 6.23 | 0.16 | n/a | n/a | 0.0 | n/a | 97.84 | 1174.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.98 | 0.0 | 0.42 | 0.06 | 0.0 | n/a | n/a | 0.01 | n/a | 1.47 | 17.64 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.8 | 21.6 |
Calcium (mg) | 9.763 | 0.725 | 1.656 | 4.353 | 0.195 | n/a | n/a | 0.089 | n/a | 16.781 | 201.372 |
Iron (mg) | 0.71 | 0.06 | 0.02 | 0.15 | 0.06 | n/a | n/a | 0.0 | n/a | 1.0 | 12.0 |
Magnesium (mg) | 21.478 | 1.45 | 0.745 | 0.986 | 0.287 | n/a | n/a | 0.088 | n/a | 25.033 | 300.396 |
Phosphorus (mg) | 59.551 | 22.717 | 2.236 | 15.687 | 1.407 | n/a | n/a | 0.103 | n/a | 101.701 | 1220.412 |
Potassium (mg) | 444.194 | 25.133 | 9.854 | 11.006 | 1.394 | n/a | n/a | 0.169 | n/a | 491.749 | 5900.988 |
Sodium (mg) | 5.858 | 100.654 | 0.662 | 11.499 | 0.026 | n/a | n/a | 0.008 | n/a | 118.707 | 1424.484 |
Zinc (mg) | 0.32 | 0.14 | 0.01 | 0.09 | 0.01 | n/a | n/a | 0.0 | n/a | 0.58 | 6.96 |
Copper (mg) | 0.127 | 0.008 | 0.005 | 0.008 | 0.002 | n/a | n/a | 0.0 | n/a | 0.151 | 1.812 |
Manganese (mg) | 0.137 | 0.002 | 0.007 | 0.003 | 0.009 | n/a | n/a | 0.001 | n/a | 0.159 | 1.908 |
Selenium (mcg) | 0.5 | 2.4 | 0.0 | 2.6 | 0.4 | n/a | n/a | 0.0 | n/a | 6.0 | 72.0 |
Vitamin A, IU (IU) | 6.834 | 4.471 | 0.083 | 39.999 | 0.0 | n/a | n/a | 0.049 | n/a | 51.436 | 617.232 |
Retinol (mcg) | 0.0 | 1.329 | n/a | 11.417 | 0.0 | n/a | n/a | 0.0 | n/a | 12.746 | 152.952 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.329 | 0.0 | 11.499 | 0.0 | n/a | n/a | 0.002 | n/a | 12.83 | 153.96 |
Beta Carotene (mcg) | 3.905 | 0.0 | 0.083 | 0.821 | 0.0 | n/a | n/a | 0.008 | n/a | 4.817 | 57.804 |
Vitamin E (mg) | 0.01 | 0.03 | 0.0 | 0.08 | 0.0 | n/a | n/a | 0.0 | n/a | 0.12 | 1.44 |
Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.501 | 0.0 | 0.497 | 27.186 | 0.234 | n/a | n/a | 0.0 | n/a | 48.419 | 581.028 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.0 | n/a | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 8.4 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 8.8 | 105.6 |
Thiamin (mg) | 0.078 | 0.034 | 0.003 | 0.006 | 0.01 | n/a | n/a | 0.0 | n/a | 0.131 | 1.572 |
Riboflavin (mg) | 0.029 | 0.013 | 0.002 | 0.039 | 0.006 | n/a | n/a | 0.0 | n/a | 0.09 | 1.08 |
Niacin (mg) | 1.123 | 0.463 | 0.011 | 0.006 | 0.077 | n/a | n/a | 0.001 | n/a | 1.679 | 20.148 |
Pantothenic acid (mg) | 0.273 | 0.063 | 0.008 | 0.118 | 0.006 | n/a | n/a | n/a | n/a | 0.468 | 5.616 |
Vitamin B-6 (mg) | 0.166 | 0.025 | 0.011 | 0.011 | 0.001 | n/a | n/a | 0.0 | n/a | 0.214 | 2.568 |
Folate (mcg) | 17.573 | 0.242 | 1.904 | 3.86 | 2.384 | n/a | n/a | 0.037 | n/a | 25.999 | 311.988 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | n/a | 0.11 | 0.0 | n/a | n/a | 0.0 | n/a | 0.19 | 2.28 |
Choline (mg) | 16.0 | 5.6 | 0.5 | 20.6 | 0.1 | n/a | n/a | 0.0 | n/a | 42.9 | 514.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 2.006 | n/a | n/a | 0.0 | n/a | 2.006 | 24.072 |
Tryptophan (g) | 0.02 | 0.012 | 0.001 | 0.014 | 0.002 | n/a | n/a | n/a | n/a | 0.048 | 0.576 |
Threonine (g) | 0.059 | 0.054 | 0.002 | 0.046 | 0.004 | n/a | n/a | n/a | n/a | 0.164 | 1.968 |
Isoleucine (g) | 0.059 | 0.065 | 0.001 | 0.055 | 0.005 | n/a | n/a | n/a | n/a | 0.184 | 2.208 |
Leucine (g) | 0.088 | 0.109 | 0.002 | 0.09 | 0.009 | n/a | n/a | n/a | n/a | 0.298 | 3.576 |
Lysine (g) | 0.088 | 0.116 | 0.002 | 0.075 | 0.003 | n/a | n/a | n/a | n/a | 0.284 | 3.408 |
Methionine (g) | 0.029 | 0.031 | 0.001 | 0.031 | 0.002 | n/a | n/a | n/a | n/a | 0.095 | 1.14 |
Cystine (g) | 0.02 | 0.016 | 0.001 | 0.022 | 0.003 | n/a | n/a | n/a | n/a | 0.061 | 0.732 |
Phenylalanine (g) | 0.156 | 0.056 | 0.002 | 0.056 | 0.007 | n/a | n/a | n/a | n/a | 0.276 | 3.312 |
Tyrosine (g) | 0.029 | 0.044 | 0.001 | 0.041 | 0.004 | n/a | n/a | n/a | n/a | 0.119 | 1.428 |
Valine (g) | 0.088 | 0.075 | 0.002 | 0.071 | 0.005 | n/a | n/a | n/a | n/a | 0.241 | 2.892 |
Arginine (g) | 0.088 | 0.091 | 0.009 | 0.067 | 0.005 | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Histidine (g) | 0.029 | 0.053 | 0.001 | 0.025 | 0.003 | n/a | n/a | n/a | n/a | 0.112 | 1.344 |
Alanine (g) | 0.059 | 0.089 | 0.002 | 0.061 | 0.004 | n/a | n/a | n/a | n/a | 0.215 | 2.58 |
Aspartic acid (g) | 0.4 | 0.132 | 0.006 | 0.109 | 0.006 | n/a | n/a | n/a | n/a | 0.653 | 7.836 |
Glutamic acid (g) | 0.264 | 0.207 | 0.015 | 0.138 | 0.045 | n/a | n/a | n/a | n/a | 0.668 | 8.016 |
Glycine (g) | 0.049 | 0.098 | 0.002 | 0.035 | 0.005 | n/a | n/a | n/a | n/a | 0.188 | 2.256 |
Proline (g) | 0.049 | 0.077 | 0.002 | 0.042 | 0.016 | n/a | n/a | n/a | n/a | 0.185 | 2.22 |
Serine (g) | 0.068 | 0.053 | 0.002 | 0.08 | 0.007 | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
Cholesterol (mg) | 0.0 | 8.217 | 0.0 | 34.742 | 0.0 | n/a | n/a | 0.0 | n/a | 42.959 | 515.508 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.029 | 1.811 | n/a | 0.255 | 0.002 | n/a | n/a | 0.013 | n/a | 2.11 | 25.32 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
Monounsaturated Fat (g) | 0.0 | 2.423 | n/a | 0.313 | 0.001 | n/a | n/a | 0.002 | n/a | 2.738 | 32.856 |
Polyunsaturated (g) | 0.059 | 0.608 | n/a | 0.112 | 0.005 | n/a | n/a | 0.0 | n/a | 0.784 | 9.408 |