Receta Bacon Potato Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt and pepper to taste Oil for frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 878.63g	bacon 145.0g	onion 72.0g	eggs 98.56g	flour 15.63g	nutmeg 1.13g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	17.75	16.82	0.79	12.4	1.61	0.0	n/a	49.37	49.37
Total Fat (g)	0.79	65.31	0.07	9.8	0.15	1.13	n/a	77.25	77.25
Carbohydrates (g)	153.5	0.96	6.72	0.76	11.93	0.0	n/a	173.86	173.86
Ash (g)	9.49	3.64	0.25	0.85	0.07	0.0	n/a	14.3	14.3
Calories (kcal)	676.541	664.1	28.8	140.941	56.893	9.989	n/a	1577.264	1577.264
Starch (g)	135.66	n/a	0.0	n/a	n/a	n/a	n/a	135.66	135.66
Sucrose (g)	1.49	n/a	0.71	0.11	n/a	n/a	n/a	2.31	2.31
Glucose (dextrose) (g)	2.9	n/a	1.42	0.21	n/a	n/a	n/a	4.52	4.52
Fructose (g)	2.37	n/a	0.93	0.11	n/a	n/a	n/a	3.41	3.41
Lactose (g)	0.0	n/a	0.0	0.11	n/a	n/a	n/a	0.11	0.11
Maltose (g)	0.0	n/a	0.0	0.11	n/a	n/a	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	697.1	58.29	64.16	74.75	1.86	0.0	n/a	896.16	896.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	6.85	0.0	3.05	0.76	0.04	0.0	n/a	10.71	10.71
Galactose (g)	0.0	n/a	0.0	0.11	n/a	n/a	n/a	0.11	0.11
Dietary Fiber (g)	19.3	0.0	1.2	0.0	0.4	0.0	n/a	21.0	21.0
Calcium (mg)	105.435	8.7	16.56	52.237	2.345	0.0	n/a	185.276	185.276
Iron (mg)	6.85	0.7	0.15	1.8	0.73	0.0	n/a	10.23	10.23
Magnesium (mg)	202.084	17.4	7.2	11.827	3.439	0.0	n/a	241.95	241.95
Phosphorus (mg)	500.816	272.6	20.88	188.25	16.88	0.0	n/a	999.426	999.426
Potassium (mg)	3699.011	301.6	105.12	132.07	16.724	0.0	n/a	4254.526	4254.526
Sodium (mg)	52.718	1207.85	2.88	137.984	0.313	0.0	n/a	1401.744	1401.744
Zinc (mg)	2.55	1.7	0.12	1.09	0.11	0.0	n/a	5.57	5.57
Copper (mg)	0.966	0.102	0.029	0.099	0.022	n/a	n/a	1.217	1.217
Manganese (mg)	1.318	0.029	0.094	0.039	0.106	n/a	n/a	1.586	1.586
Selenium (mcg)	2.6	29.3	0.4	31.2	5.3	0.0	n/a	68.8	68.8
Vitamin A, IU (IU)	17.573	53.65	1.44	479.987	0.0	0.0	n/a	552.65	552.65
Retinol (mcg)	0.0	15.95	0.0	136.998	0.0	0.0	n/a	152.948	152.948
Vitamin A, RAE (mcg_RAE)	0.0	15.95	0.0	137.984	0.0	0.0	n/a	153.934	153.934
Beta Carotene (mcg)	8.786	0.0	0.72	9.856	0.0	0.0	n/a	19.362	19.362
Vitamin E (mg)	0.09	0.39	0.01	0.96	0.01	0.0	n/a	1.46	1.46
Vitamin D (IU)	n/a	n/a	n/a	34.496	n/a	n/a	n/a	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	70.29	0.0	2.88	326.234	2.813	0.0	n/a	402.217	402.217
Tocopherol, beta (mg)	0.0	0.03	0.0	0.02	0.01	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.0	0.12	0.0	0.49	0.06	n/a	n/a	0.67	0.67
Tocopherol, delta (mg)	0.0	0.0	0.0	0.02	0.0	n/a	n/a	0.02	0.02
Vitamin C (mg)	173.1	0.0	5.3	0.0	0.0	0.0	n/a	178.4	178.4
Thiamin (mg)	0.703	0.406	0.036	0.069	0.123	0.0	n/a	1.337	1.337
Riboflavin (mg)	0.264	0.16	0.022	0.473	0.077	0.0	n/a	0.994	0.994
Niacin (mg)	9.226	5.554	0.086	0.069	0.922	0.0	n/a	15.857	15.857
Pantothenic acid (mg)	2.636	0.754	0.086	1.419	0.069	0.0	n/a	4.964	4.964
Vitamin B-6 (mg)	2.636	0.305	0.086	0.138	0.006	0.0	n/a	3.171	3.171
Folate (mcg)	140.58	2.9	13.68	46.323	28.603	0.0	n/a	232.086	232.086
Vitamin B-12 (mcg)	0.0	1.0	0.0	1.27	0.0	0.0	n/a	2.27	2.27
Choline (mg)	106.3	67.6	4.4	247.5	1.6	n/a	n/a	427.4	427.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	24.07	0.0	n/a	24.07	24.07
Tryptophan (g)	0.264	0.145	0.007	0.168	0.02	0.0	n/a	0.604	0.604
Threonine (g)	0.703	0.653	0.014	0.552	0.044	0.0	n/a	1.966	1.966
Isoleucine (g)	0.703	0.783	0.007	0.66	0.056	0.0	n/a	2.21	2.21
Leucine (g)	1.054	1.305	0.022	1.074	0.111	0.0	n/a	3.566	3.566
Lysine (g)	1.142	1.392	0.029	0.897	0.036	0.0	n/a	3.496	3.496
Methionine (g)	0.264	0.377	0.0	0.375	0.028	0.0	n/a	1.043	1.043
Cystine (g)	0.264	0.189	0.0	0.266	0.034	0.0	n/a	0.753	0.753
Phenylalanine (g)	0.791	0.667	0.022	0.67	0.081	0.0	n/a	2.231	2.231
Tyrosine (g)	0.703	0.522	0.007	0.493	0.048	0.0	n/a	1.773	1.773
Valine (g)	1.054	0.899	0.014	0.848	0.066	0.0	n/a	2.881	2.881
Arginine (g)	0.879	1.088	0.072	0.808	0.066	0.0	n/a	2.912	2.912
Histidine (g)	0.439	0.638	0.007	0.306	0.036	0.0	n/a	1.426	1.426
Alanine (g)	0.527	1.073	0.014	0.729	0.052	0.0	n/a	2.395	2.395
Aspartic acid (g)	4.481	1.581	0.065	1.311	0.069	0.0	n/a	7.506	7.506
Glutamic acid (g)	3.075	2.48	0.187	1.656	0.544	0.0	n/a	7.942	7.942
Glycine (g)	0.527	1.175	0.022	0.424	0.058	0.0	n/a	2.205	2.205
Proline (g)	0.615	0.928	0.007	0.503	0.188	0.0	n/a	2.24	2.24
Serine (g)	0.791	0.638	0.014	0.956	0.081	0.0	n/a	2.48	2.48
Cholesterol (mg)	0.0	98.6	0.0	416.909	0.0	0.0	n/a	515.509	515.509
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.264	21.736	0.029	3.055	0.025	1.017	n/a	26.125	26.125
Phytosterols (mg)	43.931	n/a	10.8	n/a	n/a	0.0	n/a	54.731	54.731
Monounsaturated Fat (g)	0.0	29.073	0.007	3.755	0.014	0.054	n/a	32.903	32.903
Polyunsaturated (g)	0.351	7.294	0.014	1.34	0.064	0.0	n/a	9.064	9.064