Receta Bacon Quiche - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pie crust
38.17g |
milk
61.0g |
cheddar cheese
37.67g |
eggs
32.85g |
flour
0.87g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.13 | 2.06 | 9.38 | 4.13 | 0.09 | n/a | 16.79 | 100.74 |
Total Fat (g) | 9.72 | 0.59 | 12.48 | 3.27 | 0.01 | n/a | 26.07 | 156.42 |
Carbohydrates (g) | 19.51 | 3.04 | 0.48 | 0.25 | 0.66 | n/a | 23.95 | 143.7 |
Ash (g) | 0.47 | 0.46 | 1.48 | 0.28 | 0.0 | n/a | 2.69 | 16.14 |
Calories (kcal) | 169.842 | 25.62 | 151.797 | 46.98 | 3.161 | n/a | 397.399 | 2384.394 |
Starch (g) | 17.14 | n/a | n/a | n/a | n/a | n/a | 17.14 | 102.84 |
Sucrose (g) | n/a | 0.0 | 0.09 | 0.04 | n/a | n/a | 0.13 | 0.78 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.07 | n/a | n/a | 0.07 | 0.42 |
Fructose (g) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.24 |
Lactose (g) | n/a | 3.17 | 0.09 | 0.04 | n/a | n/a | 3.29 | 19.74 |
Maltose (g) | n/a | 0.0 | 0.06 | 0.04 | n/a | n/a | 0.09 | 0.54 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 7.35 | 54.85 | 13.84 | 24.92 | 0.1 | n/a | 101.06 | 606.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 3.17 | 0.2 | 0.25 | 0.0 | n/a | 3.62 | 21.72 |
Galactose (g) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.24 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 4.2 |
Calcium (mg) | 3.817 | 72.59 | 271.577 | 17.412 | 0.13 | n/a | 365.526 | 2193.156 |
Iron (mg) | 0.39 | 0.02 | 0.26 | 0.6 | 0.04 | n/a | 1.31 | 7.86 |
Magnesium (mg) | 3.053 | 6.71 | 10.547 | 3.942 | 0.191 | n/a | 24.443 | 146.658 |
Phosphorus (mg) | 17.175 | 57.95 | 192.853 | 62.75 | 0.938 | n/a | 331.666 | 1989.996 |
Potassium (mg) | 27.862 | 91.5 | 36.913 | 44.023 | 0.929 | n/a | 201.228 | 1207.368 |
Sodium (mg) | 156.102 | 26.84 | 233.91 | 45.995 | 0.017 | n/a | 462.864 | 2777.184 |
Zinc (mg) | 0.08 | 0.26 | 1.17 | 0.36 | 0.01 | n/a | 1.87 | 11.22 |
Copper (mg) | 0.019 | 0.006 | 0.011 | 0.033 | 0.001 | n/a | 0.071 | 0.426 |
Manganese (mg) | 0.069 | 0.0 | 0.004 | 0.013 | 0.006 | n/a | 0.092 | 0.552 |
Selenium (mcg) | 1.5 | 2.0 | 5.2 | 10.4 | 0.3 | n/a | 19.5 | 117.0 |
Vitamin A, IU (IU) | n/a | 119.56 | 377.42 | 159.996 | 0.0 | n/a | 656.976 | 3941.856 |
Retinol (mcg) | n/a | 35.38 | 97.18 | 45.666 | 0.0 | n/a | 178.226 | 1069.356 |
Vitamin A, RAE (mcg_RAE) | n/a | 35.38 | 99.817 | 45.995 | 0.0 | n/a | 181.191 | 1087.146 |
Beta Carotene (mcg) | n/a | 1.22 | 32.017 | 3.285 | 0.0 | n/a | 36.522 | 219.132 |
Vitamin E (mg) | 0.02 | 0.01 | 0.11 | 0.32 | 0.0 | n/a | 0.45 | 2.7 |
Vitamin D (IU) | n/a | 31.72 | 4.52 | 11.499 | n/a | n/a | 47.739 | 286.434 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 108.745 | 0.156 | n/a | 108.901 | 653.406 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.0 | 0.16 | 0.0 | n/a | 0.22 | 1.32 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.027 | 0.012 | 0.011 | 0.023 | 0.007 | n/a | 0.08 | 0.48 |
Riboflavin (mg) | 0.019 | 0.116 | 0.143 | 0.158 | 0.004 | n/a | 0.44 | 2.64 |
Niacin (mg) | 0.439 | 0.055 | 0.03 | 0.023 | 0.051 | n/a | 0.598 | 3.588 |
Pantothenic acid (mg) | 0.118 | 0.22 | 0.154 | 0.473 | 0.004 | n/a | 0.969 | 5.814 |
Vitamin B-6 (mg) | 0.008 | 0.024 | 0.026 | 0.046 | 0.0 | n/a | 0.105 | 0.63 |
Folate (mcg) | 9.542 | 3.05 | 6.78 | 15.441 | 1.589 | n/a | 36.402 | 218.412 |
Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.31 | 0.42 | 0.0 | n/a | 1.0 | 6.0 |
Choline (mg) | n/a | 10.8 | 6.2 | 82.5 | 0.1 | n/a | 99.6 | 597.6 |
Folic acid (mcg) | 6.87 | 0.0 | 0.0 | 0.0 | 1.337 | n/a | 8.207 | 49.242 |
Tryptophan (g) | 0.011 | 0.024 | 0.121 | 0.056 | 0.001 | n/a | 0.213 | 1.278 |
Threonine (g) | 0.019 | 0.055 | 0.335 | 0.184 | 0.002 | n/a | 0.596 | 3.576 |
Isoleucine (g) | 0.038 | 0.116 | 0.584 | 0.22 | 0.003 | n/a | 0.961 | 5.766 |
Leucine (g) | 0.073 | 0.232 | 0.9 | 0.358 | 0.006 | n/a | 1.569 | 9.414 |
Lysine (g) | 0.031 | 0.177 | 0.78 | 0.299 | 0.002 | n/a | 1.288 | 7.728 |
Methionine (g) | 0.015 | 0.049 | 0.245 | 0.125 | 0.002 | n/a | 0.435 | 2.61 |
Cystine (g) | 0.015 | 0.073 | 0.049 | 0.089 | 0.002 | n/a | 0.228 | 1.368 |
Phenylalanine (g) | 0.046 | 0.104 | 0.493 | 0.223 | 0.005 | n/a | 0.871 | 5.226 |
Tyrosine (g) | 0.019 | 0.085 | 0.452 | 0.164 | 0.003 | n/a | 0.723 | 4.338 |
Valine (g) | 0.05 | 0.134 | 0.625 | 0.283 | 0.004 | n/a | 1.095 | 6.57 |
Arginine (g) | 0.034 | 0.061 | 0.354 | 0.269 | 0.004 | n/a | 0.722 | 4.332 |
Histidine (g) | 0.019 | 0.049 | 0.328 | 0.102 | 0.002 | n/a | 0.499 | 2.994 |
Alanine (g) | 0.034 | 0.067 | 0.264 | 0.243 | 0.003 | n/a | 0.611 | 3.666 |
Aspartic acid (g) | 0.053 | 0.189 | 0.603 | 0.437 | 0.004 | n/a | 1.286 | 7.716 |
Glutamic acid (g) | 0.351 | 0.476 | 2.294 | 0.552 | 0.03 | n/a | 3.703 | 22.218 |
Glycine (g) | 0.042 | 0.037 | 0.162 | 0.141 | 0.003 | n/a | 0.385 | 2.31 |
Proline (g) | 0.145 | 0.22 | 1.058 | 0.168 | 0.01 | n/a | 1.601 | 9.606 |
Serine (g) | 0.05 | 0.128 | 0.55 | 0.319 | 0.005 | n/a | 1.051 | 6.306 |
Cholesterol (mg) | n/a | 3.05 | 39.55 | 138.97 | 0.0 | n/a | 181.57 | 1089.42 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.664 | 0.384 | 7.944 | 1.018 | 0.001 | n/a | 13.012 | 78.072 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.897 | 0.171 | 3.537 | 1.252 | 0.001 | n/a | 8.857 | 53.142 |
Polyunsaturated (g) | 1.256 | 0.024 | 0.354 | 0.447 | 0.004 | n/a | 2.085 | 12.51 |