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Receta Bacon Ranch Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive Oil Spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
159.75g 		olive oil spray
0.0g 		old
3.94g 		garlic salt
2.1g 		bacon bits
3.5g 		ranch dressing
15.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 n/a 0.03 0.35 1.12 0.15 4.89 19.56
Total Fat (g) 0.14 n/a 0.06 0.02 0.91 7.71 8.84 35.36
Carbohydrates (g) 27.91 n/a 0.72 1.53 1.0 1.0 32.16 128.64
Ash (g) 1.73 n/a 0.19 0.07 0.19 0.41 2.59 10.36
Calories (kcal) 123.008 n/a 3.426 6.972 16.66 72.6 222.665 890.66
Starch (g) 24.67 n/a n/a n/a n/a 0.27 24.93 99.72
Sucrose (g) 0.27 n/a n/a n/a n/a 0.23 0.5 2.0
Glucose (dextrose) (g) 0.53 n/a n/a n/a n/a 0.07 0.6 2.4
Fructose (g) 0.43 n/a n/a n/a n/a 0.06 0.49 1.96
Lactose (g) 0.0 n/a n/a n/a n/a 0.01 0.01 0.04
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 126.75 n/a 2.93 0.14 0.28 5.73 135.82 543.28
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.25 n/a 0.31 0.51 0.0 0.37 2.44 9.76
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.5 n/a 0.0 0.2 0.4 0.1 4.2 16.8
Calcium (mg) 19.17 n/a 0.0 1.68 3.535 4.65 29.035 116.14
Iron (mg) 1.25 n/a 0.01 0.06 0.03 0.09 1.43 5.72
Magnesium (mg) 36.743 n/a n/a 1.218 3.325 0.75 42.036 168.144
Phosphorus (mg) 91.058 n/a n/a 8.757 7.595 24.15 131.56 526.24
Potassium (mg) 672.548 n/a n/a 23.121 5.075 9.3 710.044 2840.176
Sodium (mg) 9.585 n/a 24.058 0.546 61.95 122.4 218.539 874.156
Zinc (mg) 0.46 n/a n/a 0.06 0.07 0.06 0.64 2.56
Copper (mg) 0.176 n/a n/a 0.003 0.019 0.006 0.204 0.816
Manganese (mg) 0.24 n/a n/a 0.012 n/a 0.006 0.257 1.028
Selenium (mcg) 0.5 n/a n/a 0.8 0.3 0.4 1.9 7.6
Vitamin A, IU (IU) 3.195 n/a 23.428 0.0 0.0 5.7 32.323 129.292
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 1.5 1.5 6.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 1.5 1.5 6.0
Beta Carotene (mcg) 1.598 n/a n/a 0.0 0.0 0.3 1.898 7.592
Vitamin E (mg) 0.02 n/a n/a 0.01 0.24 0.71 0.98 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 n/a n/a 0.0 0.0 4.35 17.13 68.52
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 31.5 n/a 0.1 0.4 0.1 0.5 32.5 130.0
Thiamin (mg) 0.128 n/a n/a 0.01 0.021 0.015 0.174 0.696
Riboflavin (mg) 0.048 n/a n/a 0.003 0.002 0.009 0.063 0.252
Niacin (mg) 1.677 n/a n/a 0.014 0.056 0.002 1.749 6.996
Pantothenic acid (mg) 0.479 n/a n/a n/a n/a 0.12 0.599 2.396
Vitamin B-6 (mg) 0.479 n/a n/a 0.062 0.003 0.003 0.547 2.188
Folate (mcg) 25.56 n/a n/a 0.042 4.445 0.6 30.647 122.588
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.04 0.05 0.09 0.36
Choline (mg) 19.3 n/a n/a 1.4 4.7 n/a 25.5 102.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 n/a n/a 0.005 n/a n/a 0.053 0.212
Threonine (g) 0.128 n/a n/a 0.01 n/a n/a 0.138 0.552
Isoleucine (g) 0.128 n/a n/a 0.014 n/a n/a 0.141 0.564
Leucine (g) 0.192 n/a n/a 0.022 n/a n/a 0.213 0.852
Lysine (g) 0.208 n/a n/a 0.012 n/a n/a 0.22 0.88
Methionine (g) 0.048 n/a n/a 0.007 n/a n/a 0.055 0.22
Cystine (g) 0.048 n/a n/a 0.004 n/a n/a 0.051 0.204
Phenylalanine (g) 0.144 n/a n/a 0.01 n/a n/a 0.154 0.616
Tyrosine (g) 0.128 n/a n/a 0.005 n/a n/a 0.132 0.528
Valine (g) 0.192 n/a n/a 0.015 n/a n/a 0.207 0.828
Arginine (g) 0.16 n/a n/a 0.035 n/a n/a 0.195 0.78
Histidine (g) 0.08 n/a n/a 0.007 n/a n/a 0.086 0.344
Alanine (g) 0.096 n/a n/a 0.007 n/a n/a 0.103 0.412
Aspartic acid (g) 0.815 n/a n/a 0.027 n/a n/a 0.842 3.368
Glutamic acid (g) 0.559 n/a n/a 0.045 n/a n/a 0.604 2.416
Glycine (g) 0.096 n/a n/a 0.011 n/a n/a 0.107 0.428
Proline (g) 0.112 n/a n/a 0.005 n/a n/a 0.117 0.468
Serine (g) 0.144 n/a n/a 0.011 n/a n/a 0.154 0.616
Cholesterol (mg) 0.0 n/a 0.158 0.0 0.0 4.95 5.108 20.432
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.057 0.057 0.228
Saturated Fat (g) 0.048 n/a 0.016 0.003 0.142 1.203 1.412 5.648
Phytosterols (mg) 7.988 n/a n/a 0.168 n/a n/a 8.156 32.624
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.218 1.709 1.927 7.708
Polyunsaturated (g) 0.064 n/a n/a 0.008 0.474 4.25 4.796 19.184