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Receta Bacon Trail Mix Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pieces thick uncured bacon (or 3 pieces of regular uncured bacon)
1.25 cups nut meal/flour (your choice here...almond, hazelnut, walnut--or a mix of what you have in your pantry!)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		ghee
1.92g 		cherries
3.17g 		chocolate
4.96g 		orange zest
0.1g 		coconut
0.52g 		sunflower
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.25 0.0 0.02 0.03 0.34 6.8
Total Fat (g) 1.91 0.01 1.57 0.0 0.17 0.08 3.74 74.8
Carbohydrates (g) 0.0 0.51 3.0 0.02 0.08 0.03 3.64 72.8
Ash (g) n/a 0.02 0.09 n/a 0.01 0.0 0.11 2.2
Calories (kcal) 16.819 2.0 27.139 0.047 1.841 0.907 48.753 975.06
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 2.22 n/a n/a 0.0 2.22 44.4
Glucose (dextrose) (g) n/a 0.21 0.0 n/a n/a n/a 0.21 4.2
Fructose (g) n/a 0.17 0.0 n/a n/a n/a 0.17 3.4
Lactose (g) n/a 0.0 0.07 n/a n/a n/a 0.07 1.4
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.61 0.05 0.08 0.24 0.01 3.0 60.0
Caffeine (mg) 0.0 0.0 2.332 0.0 0.0 0.0 2.332 46.64
Theobromine (mg) 0.0 0.0 25.552 0.0 0.0 0.0 25.552 511.04
Sugars (g) 0.0 0.41 2.29 0.0 0.03 0.0 2.74 54.8
Galactose (g) n/a 0.02 0.0 n/a n/a n/a 0.02 0.4
Dietary Fiber (g) 0.0 0.1 0.4 0.0 0.0 0.0 0.5 10.0
Calcium (mg) 0.077 0.413 2.828 0.134 0.073 0.121 3.645 72.9
Iron (mg) 0.0 0.01 0.4 0.0 0.01 0.01 0.44 8.8
Magnesium (mg) 0.0 0.349 7.541 0.015 0.166 0.505 8.577 171.54
Phosphorus (mg) 0.058 0.667 10.618 0.012 0.588 1.025 12.966 259.32
Potassium (mg) 0.096 7.046 28.181 0.16 1.851 1.001 38.336 766.72
Sodium (mg) 0.038 0.0 1.141 0.006 0.104 0.014 1.304 26.08
Zinc (mg) 0.0 0.0 0.1 0.0 0.01 0.01 0.12 2.4
Copper (mg) 0.0 0.002 0.054 0.0 0.002 0.003 0.061 1.22
Manganese (mg) n/a 0.002 0.071 n/a 0.008 0.003 0.084 1.68
Selenium (mcg) 0.0 0.0 0.2 0.0 0.1 0.1 0.3 6.0
Vitamin A, IU (IU) n/a 2.031 2.431 n/a 0.0 0.078 4.54 90.8
Retinol (mcg) 15.821 0.0 n/a 0.0 0.0 0.0 15.821 316.42
Vitamin A, RAE (mcg_RAE) 16.128 0.095 0.099 0.003 0.0 0.005 16.33 326.6
Beta Carotene (mcg) 3.706 1.206 1.24 0.007 0.0 0.047 6.206 124.12
Vitamin E (mg) 0.05 0.0 n/a 0.0 0.0 0.05 0.11 2.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.698 1.538 0.018 0.0 0.0 4.254 85.08
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 n/a 0.1 0.0 0.0 0.4 8.0
Thiamin (mg) 0.0 0.001 0.001 0.0 0.0 0.002 0.005 0.1
Riboflavin (mg) 0.0 0.001 0.002 0.0 0.0 0.001 0.004 0.08
Niacin (mg) 0.0 0.005 0.037 0.0 0.003 0.013 0.058 1.16
Pantothenic acid (mg) n/a 0.006 0.015 n/a 0.002 0.002 0.025 0.5
Vitamin B-6 (mg) 0.0 0.002 0.002 0.0 0.0 0.002 0.006 0.12
Folate (mcg) 0.0 0.127 0.0 0.013 0.135 0.352 0.628 12.56
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.2
Choline (mg) 0.4 0.2 n/a 0.0 0.1 0.1 0.8 16.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.001 0.001 0.02
Threonine (g) n/a 0.001 n/a n/a 0.001 0.001 0.003 0.06
Isoleucine (g) n/a 0.001 n/a n/a 0.001 0.002 0.003 0.06
Leucine (g) n/a 0.001 n/a n/a 0.001 0.003 0.005 0.1
Lysine (g) n/a 0.001 n/a n/a 0.001 0.001 0.003 0.06
Methionine (g) n/a 0.0 n/a n/a 0.0 0.001 0.001 0.02
Cystine (g) n/a 0.0 n/a n/a 0.0 0.001 0.001 0.02
Phenylalanine (g) n/a 0.001 n/a n/a 0.001 0.002 0.003 0.06
Tyrosine (g) n/a 0.0 n/a n/a 0.001 0.001 0.002 0.04
Valine (g) n/a 0.001 n/a n/a 0.001 0.002 0.004 0.08
Arginine (g) n/a 0.001 n/a n/a 0.003 0.004 0.007 0.14
Histidine (g) n/a 0.001 n/a n/a 0.0 0.001 0.002 0.04
Alanine (g) n/a 0.001 n/a n/a 0.001 0.002 0.004 0.08
Aspartic acid (g) n/a 0.018 n/a n/a 0.002 0.004 0.024 0.48
Glutamic acid (g) n/a 0.003 n/a n/a 0.004 0.009 0.015 0.3
Glycine (g) n/a 0.001 n/a n/a 0.001 0.002 0.004 0.08
Proline (g) n/a 0.001 n/a n/a 0.001 0.002 0.004 0.08
Serine (g) n/a 0.001 n/a n/a 0.001 0.002 0.004 0.08
Cholesterol (mg) 4.915 0.0 0.347 0.0 0.0 0.0 5.263 105.26
Trans Fat (g) n/a n/a 0.005 n/a n/a n/a 0.005 0.1
Saturated Fat (g) 1.189 0.001 0.942 0.0 0.154 0.007 2.294 45.88
Phytosterols (mg) n/a 0.381 n/a n/a 0.244 0.829 1.454 29.08
Monounsaturated Fat (g) 0.552 0.002 0.486 0.0 0.007 0.029 1.076 21.52
Polyunsaturated (g) 0.071 0.002 0.055 0.0 0.002 0.036 0.165 3.3