Receta Bacon - Water Chestnut Appetizers - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
water chestnuts
89.3g |
soy sauce
2.23g |
bacon
7.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.75 | 0.14 | 0.84 | 4.73 | 18.92 |
| Total Fat (g) | 0.99 | 0.0 | 3.27 | 4.26 | 17.04 |
| Carbohydrates (g) | 43.82 | 0.17 | 0.05 | 44.04 | 176.16 |
| Ash (g) | 1.49 | 0.34 | 0.18 | 2.01 | 8.04 |
| Calories (kcal) | 200.038 | 1.179 | 33.205 | 234.422 | 937.688 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.25 | 1.57 | 2.91 | 43.74 | 174.96 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.04 | 0.0 | 0.04 | 0.16 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 16.074 | 0.423 | 0.435 | 16.932 | 67.728 |
| Iron (mg) | 1.26 | 0.04 | 0.03 | 1.34 | 5.36 |
| Magnesium (mg) | 75.014 | 0.957 | 0.87 | 76.841 | 307.364 |
| Phosphorus (mg) | 85.73 | 2.781 | 13.63 | 102.142 | 408.568 |
| Potassium (mg) | 399.182 | 4.828 | 15.08 | 419.09 | 1676.36 |
| Sodium (mg) | 2.679 | 125.423 | 60.393 | 188.495 | 753.98 |
| Zinc (mg) | 0.78 | 0.01 | 0.08 | 0.87 | 3.48 |
| Copper (mg) | 0.321 | 0.002 | 0.005 | 0.329 | 1.316 |
| Manganese (mg) | 1.429 | 0.009 | 0.001 | 1.44 | 5.76 |
| Selenium (mcg) | n/a | 0.0 | 1.5 | 1.5 | 6.0 |
| Vitamin A, IU (IU) | 180.391 | 0.0 | 2.683 | 183.074 | 732.296 |
| Retinol (mcg) | 0.0 | 0.0 | 0.798 | 0.798 | 3.192 |
| Vitamin A, RAE (mcg_RAE) | 8.93 | 0.0 | 0.798 | 9.728 | 38.912 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.02 | 0.08 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 32.1 | 0.0 | 0.0 | 32.1 | 128.4 |
| Thiamin (mg) | 0.143 | 0.001 | 0.02 | 0.164 | 0.656 |
| Riboflavin (mg) | 0.161 | 0.004 | 0.008 | 0.173 | 0.692 |
| Niacin (mg) | 0.714 | 0.049 | 0.278 | 1.041 | 4.164 |
| Pantothenic acid (mg) | 0.5 | 0.007 | 0.038 | 0.544 | 2.176 |
| Vitamin B-6 (mg) | 0.366 | 0.003 | 0.015 | 0.385 | 1.54 |
| Folate (mcg) | 60.726 | 0.312 | 0.145 | 61.182 | 244.728 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.05 | 0.2 |
| Choline (mg) | n/a | 0.4 | 3.4 | 3.8 | 15.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.045 | 0.002 | 0.007 | 0.054 | 0.216 |
| Threonine (g) | 0.152 | 0.006 | 0.033 | 0.19 | 0.76 |
| Isoleucine (g) | 0.143 | 0.007 | 0.039 | 0.189 | 0.756 |
| Leucine (g) | 0.232 | 0.011 | 0.065 | 0.309 | 1.236 |
| Lysine (g) | 0.205 | 0.008 | 0.07 | 0.283 | 1.132 |
| Methionine (g) | 0.089 | 0.002 | 0.019 | 0.11 | 0.44 |
| Cystine (g) | 0.098 | 0.002 | 0.009 | 0.11 | 0.44 |
| Phenylalanine (g) | 0.17 | 0.007 | 0.033 | 0.21 | 0.84 |
| Tyrosine (g) | 0.116 | 0.005 | 0.026 | 0.147 | 0.588 |
| Valine (g) | 0.196 | 0.007 | 0.045 | 0.248 | 0.992 |
| Arginine (g) | 0.384 | 0.01 | 0.054 | 0.448 | 1.792 |
| Histidine (g) | 0.107 | 0.004 | 0.032 | 0.143 | 0.572 |
| Alanine (g) | 0.179 | 0.006 | 0.054 | 0.238 | 0.952 |
| Aspartic acid (g) | 0.759 | 0.015 | 0.079 | 0.853 | 3.412 |
| Glutamic acid (g) | 0.482 | 0.033 | 0.124 | 0.639 | 2.556 |
| Glycine (g) | 0.161 | 0.006 | 0.059 | 0.226 | 0.904 |
| Proline (g) | 0.143 | 0.01 | 0.046 | 0.2 | 0.8 |
| Serine (g) | 0.161 | 0.008 | 0.032 | 0.201 | 0.804 |
| Cholesterol (mg) | 0.0 | 0.0 | 4.93 | 4.93 | 19.72 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.143 | 0.0 | 1.087 | 1.23 | 4.92 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.518 | 0.0 | 1.454 | 1.972 | 7.888 |
| Polyunsaturated (g) | 0.259 | 0.0 | 0.365 | 0.624 | 2.496 |