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Receta Bacon Wrapped Asparagus... - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		pots
105.0g 		bacon
174.0g 		asparagus
101.76g 		coconut
20.8g 		raisins
82.5g 		sugar
41.25g 		orange juice
38.75g 		Total Per Serving Total for Recipe
Protein (g) 10.86 20.18 2.24 0.69 2.53 0.05 0.27 36.83 36.83
Total Fat (g) 0.3 78.37 0.12 6.97 0.38 0.0 0.08 86.22 86.22
Carbohydrates (g) 6.99 1.15 3.95 3.17 65.32 40.46 4.03 125.07 125.07
Ash (g) n/a 4.37 0.59 0.2 1.53 0.19 0.16 7.03 7.03
Calories (kcal) 75.6 796.92 20.352 73.632 246.675 156.75 17.438 1387.367 1387.367
Starch (g) n/a n/a n/a n/a 2.23 n/a n/a 2.23 2.23
Sucrose (g) n/a n/a 0.23 n/a 0.37 39.01 n/a 39.61 39.61
Glucose (dextrose) (g) n/a n/a 0.66 n/a 22.89 0.56 n/a 24.11 24.11
Fructose (g) n/a n/a 1.02 n/a 24.49 0.46 n/a 25.96 25.96
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.06 69.95 94.86 9.77 12.73 0.55 34.22 307.14 307.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.94 0.0 1.91 1.3 48.83 40.02 3.26 97.26 97.26
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.1 1.9 3.1 0.0 0.1 7.1 7.1
Calcium (mg) 90.3 10.44 24.422 2.912 41.25 34.238 4.263 207.824 207.824
Iron (mg) 0.16 0.84 2.18 0.51 1.55 0.29 0.08 5.6 5.6
Magnesium (mg) 11.55 20.88 14.246 6.656 26.4 3.713 4.263 87.707 87.707
Phosphorus (mg) 199.5 327.12 52.915 23.504 83.325 1.65 6.588 694.602 694.602
Potassium (mg) 143.85 361.92 205.555 74.048 617.925 54.863 77.5 1535.661 1535.661
Sodium (mg) 346.5 1449.42 2.035 4.16 9.075 11.55 0.388 1823.128 1823.128
Zinc (mg) 0.49 2.04 0.55 0.23 0.18 0.01 0.02 3.52 3.52
Copper (mg) 0.032 0.122 0.193 0.092 0.264 0.021 0.016 0.738 0.738
Manganese (mg) n/a 0.035 0.163 0.312 0.248 0.025 0.004 0.786 0.786
Selenium (mcg) 9.9 35.1 2.3 2.1 0.5 0.5 0.0 50.5 50.5
Vitamin A, IU (IU) n/a 64.38 769.306 0.0 0.0 0.0 77.5 911.186 911.186
Retinol (mcg) 2.1 19.14 0.0 0.0 0.0 0.0 0.0 21.24 21.24
Vitamin A, RAE (mcg_RAE) 2.1 19.14 38.669 0.0 0.0 0.0 3.875 63.784 63.784
Beta Carotene (mcg) 0.0 0.0 456.902 0.0 0.0 0.0 12.788 469.69 469.69
Vitamin E (mg) 0.01 0.47 1.15 0.05 0.1 0.0 0.02 1.79 1.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 722.496 0.0 0.0 0.0 44.563 767.059 767.059
Tocopherol, beta (mg) n/a 0.03 0.0 0.0 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.14 0.09 0.11 0.03 n/a n/a 0.37 0.37
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.7 0.7 1.9 0.0 19.4 27.7 27.7
Thiamin (mg) 0.021 0.487 0.142 0.015 0.091 0.0 0.035 0.791 0.791
Riboflavin (mg) 0.242 0.191 0.142 0.004 0.107 0.0 0.012 0.698 0.698
Niacin (mg) 0.147 6.664 0.997 0.112 0.635 0.045 0.155 8.756 8.756
Pantothenic acid (mg) n/a 0.905 0.275 0.062 0.083 0.054 0.074 1.452 1.452
Vitamin B-6 (mg) 0.021 0.365 0.092 0.01 0.14 0.017 0.016 0.661 0.661
Folate (mcg) 9.45 3.48 52.915 5.408 4.125 0.413 11.625 87.416 87.416
Vitamin B-12 (mcg) 0.48 1.2 0.0 0.0 0.0 0.0 0.0 1.68 1.68
Choline (mg) 18.8 81.1 16.3 2.5 9.2 0.9 2.4 131.2 131.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.174 0.031 0.008 0.041 n/a 0.0 0.254 0.254
Threonine (g) n/a 0.783 0.081 0.025 0.066 n/a 0.004 0.959 0.959
Isoleucine (g) n/a 0.94 0.081 0.027 0.05 n/a 0.004 1.101 1.101
Leucine (g) n/a 1.566 0.132 0.052 0.083 n/a 0.004 1.837 1.837
Lysine (g) n/a 1.67 0.102 0.031 0.066 n/a 0.004 1.873 1.873
Methionine (g) n/a 0.452 0.031 0.012 0.017 n/a 0.0 0.512 0.512
Cystine (g) n/a 0.226 0.031 0.015 0.017 n/a 0.004 0.292 0.292
Phenylalanine (g) n/a 0.8 0.081 0.035 0.116 n/a 0.004 1.037 1.037
Tyrosine (g) n/a 0.626 0.051 0.021 0.008 n/a 0.0 0.706 0.706
Valine (g) n/a 1.079 0.122 0.042 0.066 n/a 0.004 1.312 1.312
Arginine (g) n/a 1.305 0.092 0.114 0.338 n/a 0.019 1.869 1.869
Histidine (g) n/a 0.766 0.051 0.017 0.058 n/a 0.0 0.891 0.891
Alanine (g) n/a 1.288 0.122 0.035 0.091 n/a 0.008 1.544 1.544
Aspartic acid (g) n/a 1.897 0.519 0.069 0.091 n/a 0.031 2.606 2.606
Glutamic acid (g) n/a 2.975 0.234 0.158 0.132 n/a 0.012 3.511 3.511
Glycine (g) n/a 1.409 0.092 0.033 0.066 n/a 0.004 1.604 1.604
Proline (g) n/a 1.114 0.071 0.029 0.206 n/a 0.016 1.436 1.436
Serine (g) n/a 0.766 0.112 0.035 0.058 n/a 0.004 0.975 0.975
Cholesterol (mg) 7.35 118.32 0.0 0.0 0.0 0.0 0.0 125.67 125.67
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.179 26.083 0.041 6.178 0.05 0.0 0.008 32.537 32.537
Phytosterols (mg) n/a n/a 24.422 9.776 n/a n/a n/a 34.198 34.198
Monounsaturated Fat (g) 0.084 34.887 0.0 0.297 0.041 0.0 0.016 35.325 35.325
Polyunsaturated (g) 0.0 8.752 0.051 0.077 0.033 0.0 0.016 8.929 8.929