Receta Bacon Wrapped Asparagus - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
asparagus
84.8g |
pepper
0.26g |
bacon
145.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 1.87 | 0.03 | 16.82 | 18.71 | 18.71 |
| Total Fat (g) | 0.1 | 0.01 | 65.31 | 65.42 | 65.42 |
| Carbohydrates (g) | 3.29 | 0.17 | 0.96 | 4.42 | 4.42 |
| Ash (g) | 0.49 | 0.01 | 3.64 | 4.14 | 4.14 |
| Calories (kcal) | 16.96 | 0.663 | 664.1 | 681.723 | 681.723 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.2 | n/a | n/a | 0.2 | 0.2 |
| Glucose (dextrose) (g) | 0.55 | n/a | n/a | 0.55 | 0.55 |
| Fructose (g) | 0.85 | n/a | n/a | 0.85 | 0.85 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 79.05 | 0.03 | 58.29 | 137.37 | 137.37 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.59 | 0.0 | 0.0 | 1.6 | 1.6 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.1 | 0.0 | 1.8 | 1.8 |
| Calcium (mg) | 20.352 | 1.136 | 8.7 | 30.188 | 30.188 |
| Iron (mg) | 1.81 | 0.08 | 0.7 | 2.59 | 2.59 |
| Magnesium (mg) | 11.872 | 0.504 | 17.4 | 29.776 | 29.776 |
| Phosphorus (mg) | 44.096 | 0.45 | 272.6 | 317.146 | 317.146 |
| Potassium (mg) | 171.296 | 3.273 | 301.6 | 476.169 | 476.169 |
| Sodium (mg) | 1.696 | 0.114 | 1207.85 | 1209.66 | 1209.66 |
| Zinc (mg) | 0.46 | 0.0 | 1.7 | 2.16 | 2.16 |
| Copper (mg) | 0.161 | 0.003 | 0.102 | 0.266 | 0.266 |
| Manganese (mg) | 0.136 | 0.015 | 0.029 | 0.179 | 0.179 |
| Selenium (mcg) | 2.0 | 0.0 | 29.3 | 31.2 | 31.2 |
| Vitamin A, IU (IU) | 641.088 | 0.777 | 53.65 | 695.515 | 695.515 |
| Retinol (mcg) | 0.0 | 0.0 | 15.95 | 15.95 | 15.95 |
| Vitamin A, RAE (mcg_RAE) | 32.224 | 0.039 | 15.95 | 48.213 | 48.213 |
| Beta Carotene (mcg) | 380.752 | 0.406 | 0.0 | 381.158 | 381.158 |
| Vitamin E (mg) | 0.96 | 0.0 | 0.39 | 1.35 | 1.35 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.016 | 0.0 | 0.016 | 0.016 |
| Lutein + zeaxanthin (mcg) | 602.08 | 0.533 | 0.0 | 602.613 | 602.613 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.03 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.08 | 0.01 | 0.12 | 0.2 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.7 | 0.1 | 0.0 | 4.8 | 4.8 |
| Thiamin (mg) | 0.119 | 0.0 | 0.406 | 0.525 | 0.525 |
| Riboflavin (mg) | 0.119 | 0.001 | 0.16 | 0.279 | 0.279 |
| Niacin (mg) | 0.831 | 0.003 | 5.554 | 6.388 | 6.388 |
| Pantothenic acid (mg) | 0.229 | n/a | 0.754 | 0.983 | 0.983 |
| Vitamin B-6 (mg) | 0.076 | 0.001 | 0.305 | 0.382 | 0.382 |
| Folate (mcg) | 44.096 | 0.026 | 2.9 | 47.022 | 47.022 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.0 | 1.0 | 1.0 |
| Choline (mg) | 13.6 | 0.0 | 67.6 | 81.2 | 81.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.025 | n/a | 0.145 | 0.17 | 0.17 |
| Threonine (g) | 0.068 | n/a | 0.653 | 0.72 | 0.72 |
| Isoleucine (g) | 0.068 | n/a | 0.783 | 0.851 | 0.851 |
| Leucine (g) | 0.11 | n/a | 1.305 | 1.415 | 1.415 |
| Lysine (g) | 0.085 | n/a | 1.392 | 1.477 | 1.477 |
| Methionine (g) | 0.025 | n/a | 0.377 | 0.402 | 0.402 |
| Cystine (g) | 0.025 | n/a | 0.189 | 0.214 | 0.214 |
| Phenylalanine (g) | 0.068 | n/a | 0.667 | 0.735 | 0.735 |
| Tyrosine (g) | 0.042 | n/a | 0.522 | 0.564 | 0.564 |
| Valine (g) | 0.102 | n/a | 0.899 | 1.001 | 1.001 |
| Arginine (g) | 0.076 | n/a | 1.088 | 1.164 | 1.164 |
| Histidine (g) | 0.042 | n/a | 0.638 | 0.68 | 0.68 |
| Alanine (g) | 0.102 | n/a | 1.073 | 1.175 | 1.175 |
| Aspartic acid (g) | 0.432 | n/a | 1.581 | 2.013 | 2.013 |
| Glutamic acid (g) | 0.195 | n/a | 2.48 | 2.675 | 2.675 |
| Glycine (g) | 0.076 | n/a | 1.175 | 1.251 | 1.251 |
| Proline (g) | 0.059 | n/a | 0.928 | 0.987 | 0.987 |
| Serine (g) | 0.093 | n/a | 0.638 | 0.731 | 0.731 |
| Cholesterol (mg) | 0.0 | 0.0 | 98.6 | 98.6 | 98.6 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.034 | 0.003 | 21.736 | 21.772 | 21.772 |
| Phytosterols (mg) | 20.352 | 0.239 | n/a | 20.591 | 20.591 |
| Monounsaturated Fat (g) | 0.0 | 0.003 | 29.073 | 29.075 | 29.075 |
| Polyunsaturated (g) | 0.042 | 0.003 | 7.294 | 7.339 | 7.339 |