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Receta Bacon Wrapped Little Loaves - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x ThinSlicesofBacon,Cut In 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
113.4g 		cheddar cheese
18.83g 		egg
8.21g 		bread crumbs
4.5g 		onion
6.0g 		lemon juice
10.17g 		bell pepper
5.09g 		water
19.75g 		beef bouillon
0.42g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 21.08 4.69 1.03 0.6 0.07 0.04 0.04 0.0 0.0 0.0 27.56 165.36
Total Fat (g) 17.01 6.24 0.82 0.24 0.01 0.0 0.01 0.0 0.0 0.0 24.32 145.92
Carbohydrates (g) 0.0 0.24 0.06 3.24 0.56 0.88 0.24 0.0 0.0 0.0 5.22 31.32
Ash (g) 1.03 0.74 0.07 0.13 0.02 0.03 0.02 0.02 0.0 1.0 3.06 18.36
Calories (kcal) 243.806 75.898 11.745 17.775 2.4 2.542 1.018 0.0 0.029 0.0 355.214 2131.284
Starch (g) n/a n/a n/a 2.68 0.0 n/a 0.0 n/a n/a n/a 2.68 16.08
Sucrose (g) n/a 0.05 0.01 0.0 0.06 n/a 0.01 n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a 0.02 0.08 0.12 n/a 0.06 n/a n/a n/a 0.28 1.68
Fructose (g) n/a n/a 0.01 0.11 0.08 n/a 0.06 n/a n/a n/a 0.25 1.5
Lactose (g) n/a 0.04 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.05 0.3
Maltose (g) n/a 0.03 0.01 0.09 0.0 n/a 0.0 n/a n/a n/a 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.53 6.92 6.23 0.29 5.35 9.22 4.78 19.73 0.41 0.0 127.46 764.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.06 0.28 0.25 0.24 0.12 0.0 0.0 0.0 1.06 6.36
Galactose (g) n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 17.01 135.788 4.353 8.235 1.38 0.712 0.509 0.593 0.025 0.24 168.844 1013.064
Iron (mg) 2.37 0.13 0.15 0.22 0.01 0.0 0.02 0.0 0.0 0.0 2.9 17.4
Magnesium (mg) 20.412 5.273 0.986 1.935 0.6 0.61 0.509 0.198 0.008 0.01 30.541 183.246
Phosphorus (mg) 193.911 96.427 15.687 7.425 1.74 0.61 1.018 0.0 0.054 0.0 316.873 1901.238
Potassium (mg) 334.525 18.457 11.006 8.82 8.76 12.607 8.909 0.0 0.225 0.08 403.388 2420.328
Sodium (mg) 74.843 116.955 11.499 32.94 0.24 0.102 0.153 0.79 1.358 387.58 626.459 3758.754
Zinc (mg) 5.08 0.59 0.09 0.07 0.01 0.01 0.01 0.0 0.0 0.0 5.85 35.1
Copper (mg) 0.079 0.006 0.008 0.012 0.002 0.003 0.004 0.002 0.0 0.0 0.116 0.696
Manganese (mg) 0.011 0.002 0.003 0.041 0.008 0.001 0.006 0.0 0.0 0.001 0.074 0.444
Selenium (mcg) 17.9 2.6 2.6 1.1 0.0 0.0 0.0 0.0 0.0 0.0 24.3 145.8
Vitamin A, IU (IU) 0.0 188.71 39.999 0.0 0.12 2.033 18.836 0.0 0.0 0.0 249.698 1498.188
Retinol (mcg) 0.0 48.59 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.007 360.042
Vitamin A, RAE (mcg_RAE) 0.0 49.908 11.499 0.0 0.0 0.102 0.916 0.0 0.0 0.0 62.425 374.55
Beta Carotene (mcg) 0.0 16.008 0.821 0.0 0.06 0.305 10.589 0.0 0.0 0.0 27.784 166.704
Vitamin E (mg) 0.42 0.05 0.08 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.59 3.54
Vitamin D (IU) n/a 2.26 2.875 n/a n/a n/a n/a 0.0 n/a n/a 5.135 30.81
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.24 0.915 17.36 0.0 0.0 0.0 45.701 274.206
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 0.03 0.0 n/a 0.0 n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 4.7 4.1 0.0 0.0 0.0 9.2 55.2
Thiamin (mg) 0.045 0.006 0.006 0.044 0.003 0.003 0.003 0.0 0.0 0.0 0.11 0.66
Riboflavin (mg) 0.17 0.072 0.039 0.018 0.002 0.001 0.002 0.0 0.0 0.0 0.304 1.824
Niacin (mg) 5.273 0.015 0.006 0.298 0.007 0.01 0.024 0.0 0.003 0.0 5.637 33.822
Pantothenic acid (mg) 0.624 0.077 0.118 0.025 0.007 0.01 0.005 0.0 0.0 0.0 0.866 5.196
Vitamin B-6 (mg) 0.397 0.013 0.011 0.005 0.007 0.005 0.011 0.0 0.0 0.0 0.451 2.706
Folate (mcg) 6.804 3.39 3.86 4.815 1.14 1.322 0.509 0.0 0.008 0.0 21.848 131.088
Vitamin B-12 (mcg) 2.46 0.16 0.11 0.02 0.0 0.0 0.0 0.0 0.0 0.0 2.74 16.44
Choline (mg) 69.4 3.1 20.6 0.7 0.4 0.5 0.3 0.0 0.0 0.0 95.0 570.0
Folic acid (mcg) 0.0 0.0 0.0 3.69 0.0 0.0 0.0 0.0 0.0 0.0 3.69 22.14
Tryptophan (g) 0.113 0.06 0.014 0.007 0.001 n/a 0.001 n/a n/a 0.0 0.196 1.176
Threonine (g) 0.816 0.168 0.046 0.019 0.001 n/a 0.002 n/a n/a 0.0 1.053 6.318
Isoleucine (g) 0.93 0.292 0.055 0.024 0.001 n/a 0.001 n/a n/a 0.0 1.303 7.818
Leucine (g) 1.644 0.45 0.09 0.043 0.002 n/a 0.002 n/a n/a 0.0 2.231 13.386
Lysine (g) 1.746 0.39 0.075 0.019 0.002 n/a 0.002 n/a n/a 0.0 2.235 13.41
Methionine (g) 0.544 0.122 0.031 0.01 0.0 n/a 0.001 n/a n/a 0.0 0.709 4.254
Cystine (g) 0.215 0.024 0.022 0.013 0.0 n/a 0.001 n/a n/a 0.0 0.275 1.65
Phenylalanine (g) 0.816 0.247 0.056 0.03 0.002 n/a 0.005 n/a n/a 0.0 1.155 6.93
Tyrosine (g) 0.646 0.226 0.041 0.018 0.001 n/a 0.001 n/a n/a 0.0 0.933 5.598
Valine (g) 1.032 0.313 0.071 0.027 0.001 n/a 0.002 n/a n/a 0.0 1.445 8.67
Arginine (g) 1.372 0.177 0.067 0.025 0.006 n/a 0.002 n/a n/a 0.0 1.649 9.894
Histidine (g) 0.692 0.164 0.025 0.014 0.001 n/a 0.001 n/a n/a 0.0 0.896 5.376
Alanine (g) 1.315 0.132 0.061 0.022 0.001 n/a 0.002 n/a n/a 0.0 1.533 9.198
Aspartic acid (g) 1.905 0.301 0.109 0.035 0.005 n/a 0.011 n/a n/a 0.0 2.366 14.196
Glutamic acid (g) 3.164 1.147 0.138 0.185 0.016 n/a 0.01 n/a n/a 0.0 4.659 27.954
Glycine (g) 1.417 0.081 0.035 0.022 0.002 n/a 0.002 n/a n/a 0.0 1.559 9.354
Proline (g) 1.066 0.529 0.042 0.062 0.001 n/a 0.001 n/a n/a 0.0 1.7 10.2
Serine (g) 0.839 0.275 0.08 0.03 0.001 n/a 0.003 n/a n/a 0.0 1.227 7.362
Cholesterol (mg) 77.111 19.775 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 131.628 789.768
Trans Fat (g) 1.066 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.066 6.396
Saturated Fat (g) 6.656 3.972 0.255 0.054 0.002 0.0 0.003 0.0 0.0 0.0 10.943 65.658
Phytosterols (mg) n/a n/a n/a 0.36 0.9 n/a 0.458 n/a n/a 0.0 1.718 10.308
Monounsaturated Fat (g) 7.439 1.768 0.313 0.046 0.001 0.0 0.001 0.0 0.0 0.0 9.568 57.408
Polyunsaturated (g) 0.488 0.177 0.112 0.093 0.001 0.0 0.003 0.0 0.0 0.0 0.873 5.238