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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brown Sugar Ketchup Glaze
1/2 tsp Grnd black
2 lb Meat-loaf mix, (2 parts grnd chuck, 1 part grnd veal, 1 part grnd pork)
6 ounce Thin-sliced bacon Glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ketchup
60.0g 		sugar
27.5g 		cider
10.33g 		oil
9.0g 		onion
99.0g 		garlics
5.22g 		eggs
98.56g 		thyme
1.0g 		salt
6.0g 		mustard
10.0g 		worchestershire sauce
11.46g 		pepper sauce
1.25g 		up
7.0g 		saltine crackers
43.33g 		parsley
19.0g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.03 0.01 0.0 1.09 0.33 12.4 0.09 0.0 0.44 0.0 0.02 0.01 4.72 0.56 20.74 20.74
Total Fat (g) 0.19 0.0 0.01 9.0 0.1 0.03 9.8 0.07 0.0 0.4 0.0 0.01 0.25 5.86 0.15 25.86 25.86
Carbohydrates (g) 15.09 26.97 1.17 0.0 9.25 1.73 0.76 0.64 0.0 0.53 2.23 0.01 5.96 30.2 1.2 95.74 95.74
Ash (g) 2.2 0.12 0.02 0.0 0.35 0.08 0.85 0.12 5.99 0.36 0.23 n/a 0.07 n/a 0.42 10.8 10.8
Calories (kcal) 58.2 104.5 4.752 79.56 39.6 7.778 140.941 2.76 0.0 6.7 8.939 0.15 26.11 189.785 6.84 676.615 676.615
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Sucrose (g) 0.0 26.0 0.13 n/a 0.98 n/a 0.11 n/a n/a 0.02 n/a n/a n/a n/a n/a 27.24 27.24
Glucose (dextrose) (g) 7.05 0.37 0.27 n/a 1.95 n/a 0.21 n/a n/a 0.05 n/a n/a n/a n/a n/a 9.9 9.9
Fructose (g) 5.57 0.31 0.59 n/a 1.28 n/a 0.11 n/a n/a 0.02 n/a n/a n/a n/a n/a 7.87 7.87
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.11 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.11
Maltose (g) 1.04 0.0 0.0 n/a 0.0 n/a 0.11 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.15 1.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 41.49 0.37 9.12 0.0 88.22 3.06 74.75 0.08 0.01 8.27 9.0 1.19 0.71 0.96 16.66 253.88 253.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 13.66 26.68 0.99 0.0 4.2 0.05 0.76 0.02 0.0 0.09 1.15 0.0 2.71 0.24 0.16 50.71 50.71
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.11 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.2 0.0 0.0 0.0 1.7 0.1 0.0 0.4 0.0 0.3 0.0 0.0 n/a 2.6 0.6 6.0 6.0
Calcium (mg) 10.8 22.825 0.826 0.0 22.77 9.448 52.237 18.9 1.44 5.8 12.262 0.15 n/a 9.966 26.22 193.645 193.645
Iron (mg) 0.31 0.2 0.01 0.0 0.21 0.09 1.8 1.24 0.02 0.15 0.61 0.01 n/a 1.74 1.18 7.56 7.56
Magnesium (mg) 11.4 2.475 0.517 0.0 9.9 1.305 11.827 2.2 0.06 4.9 1.49 0.15 n/a 28.165 9.5 83.888 83.888
Phosphorus (mg) 19.8 1.1 0.723 0.0 28.71 7.987 188.25 2.01 0.0 10.6 6.876 0.288 n/a 83.194 11.02 360.556 360.556
Potassium (mg) 229.2 36.575 10.433 0.0 144.54 20.932 132.07 8.14 0.48 13.8 91.68 1.6 n/a 92.726 105.26 887.437 887.437
Sodium (mg) 668.4 7.7 0.413 0.0 3.96 0.887 137.984 0.55 2325.48 113.5 112.308 7.913 22.19 448.899 10.64 3860.824 3860.824
Zinc (mg) 0.16 0.01 0.0 0.0 0.17 0.06 1.09 0.06 0.01 0.06 0.02 0.0 n/a 0.65 0.2 2.5 2.5
Copper (mg) 0.108 0.014 0.001 0.0 0.04 0.016 0.099 0.009 0.002 0.009 0.023 0.001 n/a 0.104 0.029 0.452 0.452
Manganese (mg) 0.078 0.017 0.007 n/a 0.129 0.087 0.039 0.079 0.006 0.042 n/a n/a n/a n/a 0.03 0.514 0.514
Selenium (mcg) 0.2 0.3 0.0 0.0 0.5 0.7 31.2 0.0 0.0 3.3 0.1 0.0 0.2 19.8 0.0 56.4 56.4
Vitamin A, IU (IU) 559.8 0.0 0.103 0.0 1.98 0.47 479.987 38.0 0.0 7.1 9.053 n/a n/a n/a 1600.56 2697.054 2697.054
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 136.998 0.0 0.0 0.0 0.115 0.0 n/a 0.0 0.0 137.113 137.113
Vitamin A, RAE (mcg_RAE) 28.2 0.0 0.0 0.0 0.0 0.0 137.984 1.9 0.0 0.4 0.573 1.025 n/a 0.0 79.99 250.072 250.072
Beta Carotene (mcg) 336.0 0.0 0.0 0.0 0.99 0.261 9.856 22.64 0.0 2.9 4.928 11.488 n/a 0.867 960.26 1350.189 1350.189
Vitamin E (mg) 0.88 0.0 0.0 0.83 0.02 0.0 0.96 0.07 0.0 0.04 0.01 0.0 n/a 0.19 0.14 3.14 3.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 34.496 n/a n/a n/a n/a n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 10025.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10025.4 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 1.653 0.0 3.96 0.835 326.234 8.62 0.0 1.8 5.501 0.125 n/a 36.397 1056.59 1441.715 1441.715
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 n/a 0.49 n/a n/a 0.21 n/a n/a n/a n/a 0.1 0.88 0.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 9.1 0.0 0.1 0.0 7.3 1.6 0.0 0.5 0.0 0.2 1.5 0.1 8.4 0.0 25.3 54.0 54.0
Thiamin (mg) 0.006 0.0 0.002 0.0 0.05 0.01 0.069 0.005 0.0 0.034 0.008 0.0 n/a 0.208 0.017 0.41 0.41
Riboflavin (mg) 0.078 0.0 0.002 0.0 0.03 0.006 0.473 0.004 0.0 0.003 0.015 0.001 n/a 0.139 0.019 0.769 0.769
Niacin (mg) 0.858 0.03 0.007 0.0 0.119 0.037 0.069 0.049 0.0 0.052 0.08 0.002 n/a 2.218 0.249 3.771 3.771
Pantothenic acid (mg) 0.03 0.036 0.005 0.0 0.119 0.031 1.419 n/a 0.0 0.03 n/a n/a n/a n/a 0.076 1.746 1.746
Vitamin B-6 (mg) 0.09 0.011 0.002 0.0 0.119 0.065 0.138 0.006 0.0 0.006 0.0 0.002 n/a 0.061 0.017 0.516 0.516
Folate (mcg) 6.0 0.275 0.0 0.0 18.81 0.157 46.323 2.74 0.0 0.7 0.917 0.013 n/a 35.531 28.88 140.345 140.345
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.27 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.27 1.27
Choline (mg) 7.5 0.6 0.2 n/a 6.0 1.2 247.5 0.4 0.0 2.2 0.3 0.0 n/a 7.3 2.4 275.8 275.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 n/a 25.565 0.0 25.577 25.577
Tryptophan (g) 0.012 n/a n/a 0.0 0.01 0.004 0.168 0.002 0.0 0.001 n/a n/a n/a n/a 0.01 0.206 0.206
Threonine (g) 0.036 n/a n/a 0.0 0.02 0.008 0.552 0.003 0.0 0.017 n/a n/a n/a n/a 0.023 0.658 0.658
Isoleucine (g) 0.03 n/a n/a 0.0 0.01 0.011 0.66 0.005 0.0 0.015 n/a n/a n/a n/a 0.023 0.754 0.754
Leucine (g) 0.048 n/a n/a 0.0 0.03 0.016 1.074 0.004 0.0 0.03 n/a n/a n/a n/a 0.038 1.24 1.24
Lysine (g) 0.048 n/a n/a 0.0 0.04 0.014 0.897 0.002 0.0 0.027 n/a n/a n/a n/a 0.034 1.062 1.062
Methionine (g) 0.012 n/a n/a 0.0 0.0 0.004 0.375 n/a 0.0 0.008 n/a n/a n/a n/a 0.008 0.406 0.406
Cystine (g) 0.012 n/a n/a 0.0 0.0 0.004 0.266 n/a 0.0 0.008 n/a n/a n/a n/a 0.002 0.292 0.292
Phenylalanine (g) 0.036 n/a n/a 0.0 0.03 0.009 0.67 n/a 0.0 0.017 n/a n/a n/a n/a 0.029 0.791 0.791
Tyrosine (g) 0.024 n/a n/a 0.0 0.01 0.004 0.493 n/a 0.0 0.014 n/a n/a n/a n/a 0.015 0.56 0.56
Valine (g) 0.036 n/a n/a 0.0 0.02 0.015 0.848 0.005 0.0 0.02 n/a n/a n/a n/a 0.032 0.976 0.976
Arginine (g) 0.03 n/a n/a 0.0 0.099 0.033 0.808 n/a 0.0 0.026 n/a n/a n/a n/a 0.023 1.019 1.019
Histidine (g) 0.024 n/a n/a 0.0 0.01 0.006 0.306 n/a 0.0 0.012 n/a n/a n/a n/a 0.011 0.369 0.369
Alanine (g) 0.054 n/a n/a 0.0 0.02 0.007 0.729 n/a 0.0 0.017 n/a n/a n/a n/a 0.038 0.865 0.865
Aspartic acid (g) 0.21 n/a n/a 0.0 0.089 0.026 1.311 n/a 0.0 0.04 n/a n/a n/a n/a 0.055 1.731 1.731
Glutamic acid (g) 0.66 n/a n/a 0.0 0.257 0.042 1.656 n/a 0.0 0.075 n/a n/a n/a n/a 0.048 2.738 2.738
Glycine (g) 0.03 n/a n/a 0.0 0.03 0.01 0.424 n/a 0.0 0.024 n/a n/a n/a n/a 0.029 0.546 0.546
Proline (g) 0.036 n/a n/a 0.0 0.01 0.005 0.503 n/a 0.0 0.037 n/a n/a n/a n/a 0.04 0.631 0.631
Serine (g) 0.042 n/a n/a 0.0 0.02 0.01 0.956 n/a 0.0 0.021 n/a n/a n/a n/a 0.027 1.075 1.075
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 416.909 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a 0.232 n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.233 0.233
Saturated Fat (g) 0.024 0.0 0.002 0.669 0.04 0.005 3.055 0.027 0.0 0.025 0.0 0.001 0.069 1.452 0.025 5.394 5.394
Phytosterols (mg) 4.2 n/a n/a 22.5 14.85 n/a n/a 1.63 0.0 n/a n/a n/a n/a n/a 0.95 44.13 44.13
Monounsaturated Fat (g) 0.03 0.0 0.001 2.046 0.01 0.001 3.755 0.005 0.0 0.263 0.0 0.001 0.12 3.141 0.057 9.43 9.43
Polyunsaturated (g) 0.078 0.0 0.004 5.863 0.02 0.013 1.34 0.012 0.0 0.095 0.0 0.005 0.006 0.862 0.023 8.321 8.321