Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
freshly cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
139.68g 		bacon
116.0g 		sauce
54.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.32 13.46 0.21 n/a 17.98 17.98
Total Fat (g) 0.47 52.25 0.06 n/a 52.78 52.78
Carbohydrates (g) 4.58 0.77 14.37 n/a 19.72 19.72
Ash (g) 1.19 2.91 n/a n/a 4.1 4.1
Calories (kcal) 30.73 531.28 56.16 n/a 618.17 618.17
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 2.07 n/a n/a n/a 2.07 2.07
Fructose (g) 0.24 n/a n/a n/a 0.24 0.24
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 129.11 46.63 38.98 n/a 214.72 214.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.3 0.0 13.6 n/a 15.9 15.9
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.6 n/a 2.0 2.0
Calcium (mg) 4.19 6.96 4.86 n/a 16.01 16.01
Iron (mg) 0.7 0.56 0.28 n/a 1.53 1.53
Magnesium (mg) 12.571 13.92 3.24 n/a 29.731 29.731
Phosphorus (mg) 120.125 218.08 5.94 n/a 344.145 344.145
Potassium (mg) 444.182 241.28 51.84 n/a 737.302 737.302
Sodium (mg) 6.984 966.28 4.86 n/a 978.124 978.124
Zinc (mg) 0.73 1.36 0.04 n/a 2.13 2.13
Copper (mg) 0.447 0.081 0.027 n/a 0.555 0.555
Manganese (mg) 0.07 0.023 n/a n/a 0.093 0.093
Selenium (mcg) 13.0 23.4 0.1 n/a 36.5 36.5
Vitamin A, IU (IU) 0.0 42.92 n/a n/a 42.92 42.92
Retinol (mcg) 0.0 12.76 0.0 n/a 12.76 12.76
Vitamin A, RAE (mcg_RAE) 0.0 12.76 11.34 n/a 24.1 24.1
Beta Carotene (mcg) 0.0 0.0 134.46 n/a 134.46 134.46
Vitamin E (mg) 0.01 0.31 0.15 n/a 0.47 0.47
Vitamin D (IU) 25.142 n/a n/a n/a 25.142 25.142
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.58 n/a 14.58 14.58
Tocopherol, beta (mg) 0.01 0.02 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.01 0.09 n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 2.9 0.0 3.5 n/a 6.4 6.4
Thiamin (mg) 0.112 0.325 0.011 n/a 0.447 0.447
Riboflavin (mg) 0.559 0.128 0.016 n/a 0.703 0.703
Niacin (mg) 5.042 4.443 0.124 n/a 9.609 9.609
Pantothenic acid (mg) 2.095 0.603 n/a n/a 2.698 2.698
Vitamin B-6 (mg) 0.14 0.244 0.016 n/a 0.399 0.399
Folate (mcg) 22.349 2.32 3.24 n/a 27.909 27.909
Vitamin B-12 (mcg) 0.06 0.8 0.0 n/a 0.86 0.86
Choline (mg) 24.2 54.1 0.9 n/a 79.1 79.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.056 0.116 n/a n/a 0.172 0.172
Threonine (g) 0.154 0.522 n/a n/a 0.676 0.676
Isoleucine (g) 0.112 0.626 n/a n/a 0.738 0.738
Leucine (g) 0.168 1.044 n/a n/a 1.212 1.212
Lysine (g) 0.154 1.114 n/a n/a 1.267 1.267
Methionine (g) 0.042 0.302 n/a n/a 0.344 0.344
Cystine (g) 0.014 0.151 n/a n/a 0.165 0.165
Phenylalanine (g) 0.126 0.534 n/a n/a 0.659 0.659
Tyrosine (g) 0.056 0.418 n/a n/a 0.473 0.473
Valine (g) 0.321 0.719 n/a n/a 1.04 1.04
Arginine (g) 0.112 0.87 n/a n/a 0.982 0.982
Histidine (g) 0.084 0.51 n/a n/a 0.594 0.594
Alanine (g) 0.279 0.858 n/a n/a 1.138 1.138
Aspartic acid (g) 0.279 1.264 n/a n/a 1.544 1.544
Glutamic acid (g) 0.475 1.984 n/a n/a 2.459 2.459
Glycine (g) 0.126 0.94 n/a n/a 1.065 1.065
Proline (g) 0.112 0.742 n/a n/a 0.854 0.854
Serine (g) 0.126 0.51 n/a n/a 0.636 0.636
Cholesterol (mg) 0.0 78.88 0.0 n/a 78.88 78.88
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 17.388 0.005 n/a 17.45 17.45
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 23.258 0.022 n/a 23.28 23.28
Polyunsaturated (g) 0.196 5.835 0.022 n/a 6.052 6.052