Receta Bacon Wrapped Plantains - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

oil for frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	plantains 38.78g	turkey bacon 75.6g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.5	22.38	n/a	22.88	137.28
Total Fat (g)	0.14	21.09	n/a	21.24	127.44
Carbohydrates (g)	12.37	2.34	n/a	14.71	88.26
Ash (g)	0.45	5.14	n/a	5.59	33.54
Calories (kcal)	47.316	288.786	n/a	336.101	2016.606
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	25.32	24.65	n/a	49.96	299.76
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	5.82	0.0	n/a	5.82	34.92
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	n/a	0.9	5.4
Calcium (mg)	1.164	6.804	n/a	7.967	47.802
Iron (mg)	0.23	1.6	n/a	1.83	10.98
Magnesium (mg)	14.35	21.924	n/a	36.273	217.638
Phosphorus (mg)	13.186	347.752	n/a	360.939	2165.634
Potassium (mg)	193.529	298.613	n/a	492.142	2952.852
Sodium (mg)	1.551	1727.422	n/a	1728.973	10373.838
Zinc (mg)	0.05	2.29	n/a	2.34	14.04
Copper (mg)	0.031	0.113	n/a	0.144	0.864
Manganese (mg)	n/a	n/a	n/a	0.0	0.0
Selenium (mcg)	0.6	19.5	n/a	20.1	120.6
Vitamin A, IU (IU)	437.088	0.0	n/a	437.088	2622.528
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	21.719	0.0	n/a	21.719	130.314
Beta Carotene (mcg)	177.24	0.0	n/a	177.24	1063.44
Vitamin E (mg)	0.05	0.78	n/a	0.83	4.98
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	11.635	0.0	n/a	11.635	69.81
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.1	0.0	n/a	7.1	42.6
Thiamin (mg)	0.019	0.045	n/a	0.065	0.39
Riboflavin (mg)	0.019	0.181	n/a	0.201	1.206
Niacin (mg)	0.268	2.669	n/a	2.936	17.616
Pantothenic acid (mg)	0.101	n/a	n/a	0.101	0.606
Vitamin B-6 (mg)	0.116	0.242	n/a	0.358	2.148
Folate (mcg)	8.532	6.804	n/a	15.336	92.016
Vitamin B-12 (mcg)	0.0	0.27	n/a	0.27	1.62
Choline (mg)	5.2	53.9	n/a	59.1	354.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.008	n/a	n/a	0.008	0.048
Threonine (g)	0.012	n/a	n/a	0.012	0.072
Isoleucine (g)	0.016	n/a	n/a	0.016	0.096
Leucine (g)	0.023	n/a	n/a	0.023	0.138
Lysine (g)	0.023	n/a	n/a	0.023	0.138
Methionine (g)	0.008	n/a	n/a	0.008	0.048
Cystine (g)	0.008	n/a	n/a	0.008	0.048
Phenylalanine (g)	0.016	n/a	n/a	0.016	0.096
Tyrosine (g)	0.012	n/a	n/a	0.012	0.072
Valine (g)	0.019	n/a	n/a	0.019	0.114
Arginine (g)	0.043	n/a	n/a	0.043	0.258
Histidine (g)	0.023	n/a	n/a	0.023	0.138
Alanine (g)	0.019	n/a	n/a	0.019	0.114
Aspartic acid (g)	0.043	n/a	n/a	0.043	0.258
Glutamic acid (g)	0.047	n/a	n/a	0.047	0.282
Glycine (g)	0.019	n/a	n/a	0.019	0.114
Proline (g)	0.019	n/a	n/a	0.019	0.114
Serine (g)	0.016	n/a	n/a	0.016	0.096
Cholesterol (mg)	0.0	74.086	n/a	74.086	444.516
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.054	6.267	n/a	6.321	37.926
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.012	8.24	n/a	8.252	49.512
Polyunsaturated (g)	0.027	5.148	n/a	5.175	31.05