Receta Bacon Wrapped Prunes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		prunes
99.18g 		cheese
70.88g 		bacon
174.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.16 17.65 20.18 n/a 40.0 40.0
Total Fat (g) 0.38 23.49 78.37 n/a 102.24 102.24
Carbohydrates (g) 63.36 0.91 1.15 n/a 65.41 65.41
Ash (g) 2.62 2.79 4.37 n/a 9.77 9.77
Calories (kcal) 238.032 285.646 796.92 n/a 1320.598 1320.598
Starch (g) 5.07 n/a n/a n/a 5.07 5.07
Sucrose (g) 0.15 0.17 n/a n/a 0.32 0.32
Glucose (dextrose) (g) 25.25 n/a n/a n/a 25.25 25.25
Fructose (g) 12.35 n/a n/a n/a 12.35 12.35
Lactose (g) 0.0 0.16 n/a n/a 0.16 0.16
Maltose (g) 0.06 0.11 n/a n/a 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 30.67 26.05 69.95 n/a 126.66 126.66
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 37.82 0.37 0.0 n/a 38.19 38.19
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.0 0.0 0.0 n/a 7.0 7.0
Calcium (mg) 42.647 511.045 10.44 n/a 564.132 564.132
Iron (mg) 0.92 0.48 0.84 n/a 2.24 2.24
Magnesium (mg) 40.664 19.846 20.88 n/a 81.39 81.39
Phosphorus (mg) 68.434 362.906 327.12 n/a 758.46 758.46
Potassium (mg) 725.998 69.462 361.92 n/a 1157.38 1157.38
Sodium (mg) 1.984 440.165 1449.42 n/a 1891.568 1891.568
Zinc (mg) 0.44 2.2 2.04 n/a 4.68 4.68
Copper (mg) 0.278 0.021 0.122 n/a 0.421 0.421
Manganese (mg) 0.298 0.007 0.035 n/a 0.339 0.339
Selenium (mcg) 0.3 9.9 35.1 n/a 45.3 45.3
Vitamin A, IU (IU) 774.596 710.218 64.38 n/a 1549.193 1549.193
Retinol (mcg) 0.0 182.87 19.14 n/a 202.01 202.01
Vitamin A, RAE (mcg_RAE) 38.68 187.832 19.14 n/a 245.652 245.652
Beta Carotene (mcg) 390.769 60.248 0.0 n/a 451.017 451.017
Vitamin E (mg) 0.43 0.21 0.47 n/a 1.1 1.1
Vitamin D (IU) n/a 8.506 n/a n/a 8.506 8.506
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 146.786 0.0 0.0 n/a 146.786 146.786
Tocopherol, beta (mg) 0.0 n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.02 0.0 0.14 n/a 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 n/a 0.6 0.6
Thiamin (mg) 0.05 0.021 0.487 n/a 0.558 0.558
Riboflavin (mg) 0.188 0.269 0.191 n/a 0.649 0.649
Niacin (mg) 1.865 0.057 6.664 n/a 8.585 8.585
Pantothenic acid (mg) 0.417 0.291 0.905 n/a 1.612 1.612
Vitamin B-6 (mg) 0.208 0.05 0.365 n/a 0.623 0.623
Folate (mcg) 3.967 12.758 3.48 n/a 20.206 20.206
Vitamin B-12 (mcg) 0.0 0.59 1.2 n/a 1.79 1.79
Choline (mg) 10.0 11.7 81.1 n/a 102.8 102.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.03 0.227 0.174 n/a 0.431 0.431
Threonine (g) 0.05 0.631 0.783 n/a 1.463 1.463
Isoleucine (g) 0.04 1.099 0.94 n/a 2.078 2.078
Leucine (g) 0.069 1.694 1.566 n/a 3.329 3.329
Lysine (g) 0.05 1.467 1.67 n/a 3.187 3.187
Methionine (g) 0.02 0.461 0.452 n/a 0.933 0.933
Cystine (g) 0.01 0.092 0.226 n/a 0.328 0.328
Phenylalanine (g) 0.099 0.929 0.8 n/a 1.828 1.828
Tyrosine (g) 0.02 0.851 0.626 n/a 1.497 1.497
Valine (g) 0.06 1.177 1.079 n/a 2.315 2.315
Arginine (g) 0.04 0.666 1.305 n/a 2.011 2.011
Histidine (g) 0.03 0.617 0.766 n/a 1.412 1.412
Alanine (g) 0.069 0.496 1.288 n/a 1.853 1.853
Aspartic acid (g) 0.793 1.134 1.897 n/a 3.824 3.824
Glutamic acid (g) 0.109 4.317 2.975 n/a 7.401 7.401
Glycine (g) 0.05 0.305 1.409 n/a 1.764 1.764
Proline (g) 0.129 1.992 1.114 n/a 3.234 3.234
Serine (g) 0.06 1.035 0.766 n/a 1.86 1.86
Cholesterol (mg) 0.0 74.424 118.32 n/a 192.744 192.744
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.089 14.949 26.083 n/a 41.12 41.12
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.05 6.656 34.887 n/a 41.592 41.592
Polyunsaturated (g) 0.06 0.666 8.752 n/a 9.478 9.478