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Receta Bacon Wrapped Rumaki - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water chestnuts
15.88g 		soy sauce
5.31g 		sugar
1.05g 		bacon
19.33g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.33 0.0 2.24 3.24 38.88
Total Fat (g) 0.18 0.0 0.0 8.71 8.89 106.68
Carbohydrates (g) 7.79 0.4 1.05 0.13 9.37 112.44
Ash (g) 0.27 0.81 0.0 0.49 1.56 18.72
Calories (kcal) 35.562 2.816 4.064 88.547 130.988 1571.856
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 6.98 3.76 0.0 7.77 18.51 222.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 1.05 0.0 1.14 13.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.858 1.009 0.011 1.16 5.038 60.456
Iron (mg) 0.22 0.1 0.0 0.09 0.42 5.04
Magnesium (mg) 13.336 2.284 0.0 2.32 17.94 215.28
Phosphorus (mg) 15.241 6.641 0.0 36.347 58.228 698.736
Potassium (mg) 70.966 11.528 0.021 40.213 122.728 1472.736
Sodium (mg) 0.476 299.466 0.0 161.047 460.989 5531.868
Zinc (mg) 0.14 0.03 0.0 0.23 0.39 4.68
Copper (mg) 0.057 0.005 0.0 0.014 0.076 0.912
Manganese (mg) 0.254 0.022 0.0 0.004 0.28 3.36
Selenium (mcg) n/a 0.0 0.0 3.9 3.9 46.8
Vitamin A, IU (IU) 32.07 0.0 0.0 7.153 39.223 470.676
Retinol (mcg) 0.0 0.0 0.0 2.127 2.127 25.524
Vitamin A, RAE (mcg_RAE) 1.588 0.0 0.0 2.127 3.714 44.568
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.05 0.05 0.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.02 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 5.7 0.0 0.0 0.0 5.7 68.4
Thiamin (mg) 0.025 0.002 0.0 0.054 0.081 0.972
Riboflavin (mg) 0.029 0.009 0.0 0.021 0.059 0.708
Niacin (mg) 0.127 0.117 0.0 0.74 0.984 11.808
Pantothenic acid (mg) 0.089 0.016 0.0 0.101 0.205 2.46
Vitamin B-6 (mg) 0.065 0.008 0.0 0.041 0.114 1.368
Folate (mcg) 10.796 0.744 0.0 0.387 11.926 143.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.13 1.56
Choline (mg) n/a 1.0 0.0 9.0 10.0 120.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.005 n/a 0.019 0.032 0.384
Threonine (g) 0.027 0.013 n/a 0.087 0.127 1.524
Isoleucine (g) 0.025 0.016 n/a 0.104 0.146 1.752
Leucine (g) 0.041 0.027 n/a 0.174 0.242 2.904
Lysine (g) 0.037 0.019 n/a 0.186 0.241 2.892
Methionine (g) 0.016 0.005 n/a 0.05 0.071 0.852
Cystine (g) 0.017 0.006 n/a 0.025 0.048 0.576
Phenylalanine (g) 0.03 0.018 n/a 0.089 0.137 1.644
Tyrosine (g) 0.021 0.012 n/a 0.07 0.102 1.224
Valine (g) 0.035 0.016 n/a 0.12 0.171 2.052
Arginine (g) 0.068 0.023 n/a 0.145 0.236 2.832
Histidine (g) 0.019 0.009 n/a 0.085 0.113 1.356
Alanine (g) 0.032 0.015 n/a 0.143 0.19 2.28
Aspartic acid (g) 0.135 0.036 n/a 0.211 0.381 4.572
Glutamic acid (g) 0.086 0.079 n/a 0.331 0.495 5.94
Glycine (g) 0.029 0.015 n/a 0.157 0.2 2.4
Proline (g) 0.025 0.024 n/a 0.124 0.174 2.088
Serine (g) 0.029 0.019 n/a 0.085 0.133 1.596
Cholesterol (mg) 0.0 0.0 0.0 13.147 13.147 157.764
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.025 0.001 0.0 2.898 2.924 35.088
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.092 0.001 0.0 3.876 3.969 47.628
Polyunsaturated (g) 0.046 0.001 0.0 0.972 1.02 12.24