Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb extra-large sea scallops - (abt 24) Salt to taste Freshly-grnd black pepper to taste
8 x eight-inch skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
58.0g 		butter
10.65g 		corn kernels
45.1g 		lima beans
89.0g 		tomatoes
41.41g 		sage
1.5g 		Total Per Serving Total for Recipe
Protein (g) 6.73 0.09 1.48 19.1 0.36 0.16 27.92 111.68
Total Fat (g) 26.12 8.64 0.35 0.61 0.08 0.19 36.0 144.0
Carbohydrates (g) 0.38 0.01 10.6 56.41 1.62 0.91 69.93 279.72
Ash (g) 1.46 0.0 0.29 3.83 0.21 0.12 5.91 23.64
Calories (kcal) 265.64 76.361 44.198 300.82 7.453 4.725 699.196 2796.784
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 1.09 n/a 0.0 n/a 1.09 4.36
Glucose (dextrose) (g) n/a n/a 0.27 n/a 0.52 n/a 0.78 3.12
Fructose (g) n/a n/a 0.25 n/a 0.57 n/a 0.82 3.28
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.09 n/a 0.0 n/a 0.09 0.36
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 23.32 1.91 32.38 9.05 39.13 0.12 105.9 423.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.7 7.57 1.09 0.03 10.39 41.56
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 16.9 0.5 0.6 19.3 77.2
Calcium (mg) 3.48 2.556 1.804 72.09 4.141 24.78 108.851 435.404
Iron (mg) 0.28 0.0 0.31 6.68 0.11 0.42 7.8 31.2
Magnesium (mg) 6.96 0.213 14.432 199.36 4.555 6.42 231.94 927.76
Phosphorus (mg) 109.04 2.556 39.237 342.65 9.937 1.365 504.785 2019.14
Potassium (mg) 120.64 2.556 132.594 1534.36 98.13 16.05 1904.33 7617.32
Sodium (mg) 483.14 1.172 2.255 16.02 2.07 0.165 504.822 2019.288
Zinc (mg) 0.68 0.01 0.32 2.52 0.07 0.07 3.66 14.64
Copper (mg) 0.041 0.002 0.023 0.659 0.025 0.011 0.76 3.04
Manganese (mg) 0.012 0.0 0.072 1.486 0.046 0.047 1.663 6.652
Selenium (mcg) 11.7 0.1 0.4 6.4 0.0 0.1 18.6 74.4
Vitamin A, IU (IU) 21.46 266.144 110.044 0.0 344.904 88.5 831.051 3324.204
Retinol (mcg) 6.38 71.462 0.0 0.0 0.0 0.0 77.842 311.368
Vitamin A, RAE (mcg_RAE) 6.38 72.846 5.412 0.0 17.39 4.425 106.453 425.812
Beta Carotene (mcg) 0.0 16.827 27.511 0.0 185.908 52.275 282.521 1130.084
Vitamin E (mg) 0.16 0.25 0.04 0.64 0.22 0.11 1.42 5.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1065.351 0.0 1065.351 4261.404
Lutein + zeaxanthin (mcg) 0.0 0.0 404.547 0.0 50.928 12.93 468.405 1873.62
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.05 0.0 0.08 n/a 0.05 n/a 0.17 0.68
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.2 0.0 5.3 0.5 9.0 36.0
Thiamin (mg) 0.162 0.001 0.045 0.454 0.017 0.011 0.69 2.76
Riboflavin (mg) 0.064 0.003 0.041 0.178 0.008 0.005 0.299 1.196
Niacin (mg) 2.221 0.004 0.758 1.371 0.244 0.086 4.684 18.736
Pantothenic acid (mg) 0.302 0.012 0.131 1.21 0.037 n/a 1.692 6.768
Vitamin B-6 (mg) 0.122 0.0 0.081 0.454 0.033 0.04 0.73 2.92
Folate (mcg) 1.16 0.32 18.04 351.55 6.211 4.11 381.39 1525.56
Vitamin B-12 (mcg) 0.4 0.02 0.0 0.0 0.0 0.0 0.42 1.68
Choline (mg) 27.0 2.0 n/a 86.1 2.8 0.7 118.5 474.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.001 0.009 0.223 0.004 n/a 0.295 1.18
Threonine (g) 0.261 0.004 0.059 0.828 0.012 n/a 1.164 4.656
Isoleucine (g) 0.313 0.005 0.059 1.006 0.008 n/a 1.391 5.564
Leucine (g) 0.522 0.009 0.158 1.647 0.012 n/a 2.347 9.388
Lysine (g) 0.557 0.007 0.063 1.282 0.012 n/a 1.921 7.684
Methionine (g) 0.151 0.002 0.032 0.24 0.004 n/a 0.429 1.716
Cystine (g) 0.075 0.001 0.014 0.214 0.004 n/a 0.308 1.232
Phenylalanine (g) 0.267 0.004 0.068 1.104 0.029 n/a 1.471 5.884
Tyrosine (g) 0.209 0.004 0.059 0.676 0.004 n/a 0.952 3.808
Valine (g) 0.36 0.006 0.086 1.148 0.008 n/a 1.608 6.432
Arginine (g) 0.435 0.003 0.059 1.175 0.008 n/a 1.68 6.72
Histidine (g) 0.255 0.002 0.041 0.587 0.004 n/a 0.889 3.556
Alanine (g) 0.429 0.003 0.135 0.979 0.012 n/a 1.559 6.236
Aspartic acid (g) 0.632 0.006 0.113 2.465 0.058 n/a 3.275 13.1
Glutamic acid (g) 0.992 0.019 0.293 2.706 0.178 n/a 4.188 16.752
Glycine (g) 0.47 0.002 0.059 0.81 0.008 n/a 1.349 5.396
Proline (g) 0.371 0.009 0.135 0.872 0.008 n/a 1.396 5.584
Serine (g) 0.255 0.005 0.072 1.273 0.012 n/a 1.618 6.472
Cholesterol (mg) 39.44 22.898 0.0 0.0 0.0 0.0 62.338 249.352
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.694 5.471 0.054 0.142 0.012 0.105 14.479 57.916
Phytosterols (mg) n/a n/a n/a n/a 2.898 3.66 6.558 26.232
Monounsaturated Fat (g) 11.629 2.239 0.104 0.053 0.012 0.028 14.065 56.26
Polyunsaturated (g) 2.917 0.324 0.167 0.276 0.033 0.026 3.743 14.972