Receta Bacon Wrapped Trout - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		trout
79.0g 		bacon
58.0g 		pepper
0.4g 		thyme
0.25g 		Total Per Serving Total for Recipe
Protein (g) 16.41 6.73 0.04 0.02 23.2 92.8
Total Fat (g) 5.22 26.12 0.01 0.02 31.38 125.52
Carbohydrates (g) 0.0 0.38 0.26 0.16 0.8 3.2
Ash (g) 0.92 1.46 0.02 0.03 2.43 9.72
Calories (kcal) 116.92 265.64 1.007 0.69 384.257 1537.028
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.42 23.32 0.04 0.02 79.8 319.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.01 0.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 0.8
Calcium (mg) 33.97 3.48 1.726 4.725 43.901 175.604
Iron (mg) 1.19 0.28 0.11 0.31 1.89 7.56
Magnesium (mg) 17.38 6.96 0.766 0.55 25.656 102.624
Phosphorus (mg) 193.55 109.04 0.683 0.503 303.776 1215.104
Potassium (mg) 285.19 120.64 4.973 2.035 412.838 1651.352
Sodium (mg) 41.08 483.14 0.174 0.138 524.531 2098.124
Zinc (mg) 0.52 0.68 0.01 0.02 1.22 4.88
Copper (mg) 0.15 0.041 0.004 0.002 0.197 0.788
Manganese (mg) 0.672 0.012 0.022 0.02 0.725 2.9
Selenium (mcg) 10.0 11.7 0.0 0.0 21.7 86.8
Vitamin A, IU (IU) 45.03 21.46 1.181 9.5 77.171 308.684
Retinol (mcg) 13.43 6.38 0.0 0.0 19.81 79.24
Vitamin A, RAE (mcg_RAE) 13.43 6.38 0.059 0.475 20.344 81.376
Beta Carotene (mcg) 0.0 0.0 0.616 5.66 6.276 25.104
Vitamin E (mg) 0.16 0.16 0.0 0.02 0.34 1.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.81 2.155 2.965 11.86
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.05 0.02 n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.1 0.1 0.6 2.4
Thiamin (mg) 0.277 0.162 0.0 0.001 0.441 1.764
Riboflavin (mg) 0.261 0.064 0.001 0.001 0.326 1.304
Niacin (mg) 3.555 2.221 0.005 0.012 5.793 23.172
Pantothenic acid (mg) 1.533 0.302 n/a n/a 1.834 7.336
Vitamin B-6 (mg) 0.158 0.122 0.001 0.001 0.283 1.132
Folate (mcg) 10.27 1.16 0.04 0.685 12.155 48.62
Vitamin B-12 (mcg) 6.15 0.4 0.0 0.0 6.55 26.2
Choline (mg) 51.4 27.0 0.0 0.1 78.5 314.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.182 0.058 n/a 0.0 0.24 0.96
Threonine (g) 0.719 0.261 n/a 0.001 0.981 3.924
Isoleucine (g) 0.758 0.313 n/a 0.001 1.073 4.292
Leucine (g) 1.335 0.522 n/a 0.001 1.858 7.432
Lysine (g) 1.509 0.557 n/a 0.001 2.066 8.264
Methionine (g) 0.49 0.151 n/a n/a 0.641 2.564
Cystine (g) 0.174 0.075 n/a n/a 0.249 0.996
Phenylalanine (g) 0.64 0.267 n/a n/a 0.907 3.628
Tyrosine (g) 0.553 0.209 n/a n/a 0.762 3.048
Valine (g) 0.845 0.36 n/a 0.001 1.206 4.824
Arginine (g) 0.98 0.435 n/a n/a 1.415 5.66
Histidine (g) 0.482 0.255 n/a n/a 0.737 2.948
Alanine (g) 0.995 0.429 n/a n/a 1.425 5.7
Aspartic acid (g) 1.683 0.632 n/a n/a 2.315 9.26
Glutamic acid (g) 2.449 0.992 n/a n/a 3.441 13.764
Glycine (g) 0.79 0.47 n/a n/a 1.26 5.04
Proline (g) 0.577 0.371 n/a n/a 0.948 3.792
Serine (g) 0.672 0.255 n/a n/a 0.927 3.708
Cholesterol (mg) 45.82 39.44 0.0 0.0 85.26 341.04
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.909 8.694 0.004 0.007 9.613 38.452
Phytosterols (mg) n/a n/a 0.363 0.408 0.771 3.084
Monounsaturated Fat (g) 2.568 11.629 0.004 0.001 14.202 56.808
Polyunsaturated (g) 1.185 2.917 0.004 0.003 4.11 16.44