Receta Bacon Wrapped Trout With Lemon Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lrg garlic clove, thinly sliced

12 x strips of thick cut smokehouse bacon (this will cost $12.00 per lb.) four 6-ounce trout or possibly fresh herring fillets, skinned

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 13.5g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.34	0.34	0.34
Total Fat (g)	13.5	0.09	13.59	13.59
Carbohydrates (g)	0.0	2.86	2.86	2.86
Ash (g)	0.0	0.09	0.09	0.09
Calories (kcal)	119.34	8.915	128.255	128.255
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	27.35	27.35	27.35
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.77	0.77	0.77
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.9	0.9
Calcium (mg)	0.135	7.992	8.127	8.127
Iron (mg)	0.08	0.18	0.26	0.26
Magnesium (mg)	0.0	2.459	2.459	2.459
Phosphorus (mg)	0.0	4.918	4.918	4.918
Potassium (mg)	0.135	42.421	42.556	42.556
Sodium (mg)	0.27	0.615	0.885	0.885
Zinc (mg)	0.0	0.02	0.02	0.02
Copper (mg)	0.0	0.012	0.012	0.012
Manganese (mg)	0.0	0.009	0.009	0.009
Selenium (mcg)	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	0.0	6.763	6.763	6.763
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.307	0.307	0.307
Beta Carotene (mcg)	0.0	0.922	0.922	0.922
Vitamin E (mg)	1.94	0.05	1.98	1.98
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.381	3.381	3.381
Tocopherol, beta (mg)	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.11	n/a	0.11	0.11
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	16.3	16.3	16.3
Thiamin (mg)	0.0	0.012	0.012	0.012
Riboflavin (mg)	0.0	0.006	0.006	0.006
Niacin (mg)	0.0	0.031	0.031	0.031
Pantothenic acid (mg)	0.0	0.058	0.058	0.058
Vitamin B-6 (mg)	0.0	0.025	0.025	0.025
Folate (mcg)	0.0	3.381	3.381	3.381
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	1.6	1.6	1.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.0	n/a	0.0	0.0
Isoleucine (g)	0.0	n/a	0.0	0.0
Leucine (g)	0.0	n/a	0.0	0.0
Lysine (g)	0.0	n/a	0.0	0.0
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.0	n/a	0.0	0.0
Tyrosine (g)	0.0	n/a	0.0	0.0
Valine (g)	0.0	n/a	0.0	0.0
Arginine (g)	0.0	n/a	0.0	0.0
Histidine (g)	0.0	n/a	0.0	0.0
Alanine (g)	0.0	n/a	0.0	0.0
Aspartic acid (g)	0.0	n/a	0.0	0.0
Glutamic acid (g)	0.0	n/a	0.0	0.0
Glycine (g)	0.0	n/a	0.0	0.0
Proline (g)	0.0	n/a	0.0	0.0
Serine (g)	0.0	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.012	1.877	1.877
Phytosterols (mg)	29.835	n/a	29.835	29.835
Monounsaturated Fat (g)	9.85	0.003	9.853	9.853
Polyunsaturated (g)	1.42	0.028	1.448	1.448