Receta Bacon Wrapped Turkey Burgers - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bacon
58.0g |
turkey
8.0g |
bread crumbs
9.0g |
worcestershire sauce
0.96g |
garlic salt
0.23g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.73 | 2.17 | 1.2 | 0.0 | 0.04 | 10.14 | 60.84 |
| Total Fat (g) | 26.12 | 1.04 | 0.48 | 0.0 | 0.0 | 27.65 | 165.9 |
| Carbohydrates (g) | 0.38 | 0.0 | 6.48 | 0.19 | 0.17 | 7.22 | 43.32 |
| Ash (g) | 1.46 | n/a | 0.26 | 0.02 | 0.01 | 1.74 | 10.44 |
| Calories (kcal) | 265.64 | 18.64 | 35.55 | 0.745 | 0.775 | 321.35 | 1928.1 |
| Starch (g) | n/a | n/a | 5.37 | n/a | n/a | 5.37 | 32.22 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.96 |
| Fructose (g) | n/a | n/a | 0.22 | n/a | n/a | 0.22 | 1.32 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.17 | n/a | n/a | 0.17 | 1.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.32 | 4.71 | 0.59 | 0.75 | 0.02 | 29.38 | 176.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.56 | 0.1 | 0.06 | 0.71 | 4.26 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 3.48 | 2.0 | 16.47 | 1.022 | 0.187 | 23.159 | 138.954 |
| Iron (mg) | 0.28 | 0.15 | 0.43 | 0.05 | 0.01 | 0.92 | 5.52 |
| Magnesium (mg) | 6.96 | 1.92 | 3.87 | 0.124 | 0.135 | 13.009 | 78.054 |
| Phosphorus (mg) | 109.04 | 15.52 | 14.85 | 0.573 | 0.973 | 140.956 | 845.736 |
| Potassium (mg) | 120.64 | 21.44 | 17.64 | 7.64 | 2.569 | 169.929 | 1019.574 |
| Sodium (mg) | 483.14 | 34.32 | 65.88 | 9.359 | 0.061 | 592.76 | 3556.56 |
| Zinc (mg) | 0.68 | 0.23 | 0.13 | 0.0 | 0.01 | 1.04 | 6.24 |
| Copper (mg) | 0.041 | 0.007 | 0.023 | 0.002 | 0.0 | 0.073 | 0.438 |
| Manganese (mg) | 0.012 | n/a | 0.083 | n/a | 0.001 | 0.096 | 0.576 |
| Selenium (mcg) | 11.7 | 3.0 | 2.3 | 0.0 | 0.1 | 17.0 | 102.0 |
| Vitamin A, IU (IU) | 21.46 | n/a | 0.0 | 0.754 | 0.0 | 22.214 | 133.284 |
| Retinol (mcg) | 6.38 | 0.0 | 0.0 | 0.01 | 0.0 | 6.39 | 38.34 |
| Vitamin A, RAE (mcg_RAE) | 6.38 | 0.0 | 0.0 | 0.048 | 0.0 | 6.428 | 38.568 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.411 | 0.0 | 0.411 | 2.466 |
| Vitamin E (mg) | 0.16 | 0.03 | 0.01 | 0.0 | 0.0 | 0.19 | 1.14 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.458 | 0.0 | 0.458 | 2.748 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.05 | n/a | 0.07 | n/a | 0.0 | 0.11 | 0.66 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | 0.162 | 0.004 | 0.087 | 0.001 | 0.001 | 0.255 | 1.53 |
| Riboflavin (mg) | 0.064 | 0.014 | 0.036 | 0.001 | 0.0 | 0.115 | 0.69 |
| Niacin (mg) | 2.221 | 0.382 | 0.597 | 0.007 | 0.002 | 3.209 | 19.254 |
| Pantothenic acid (mg) | 0.302 | n/a | 0.05 | n/a | n/a | 0.351 | 2.106 |
| Vitamin B-6 (mg) | 0.122 | 0.031 | 0.011 | 0.0 | 0.007 | 0.171 | 1.026 |
| Folate (mcg) | 1.16 | 0.56 | 9.63 | 0.076 | 0.005 | 11.431 | 68.586 |
| Vitamin B-12 (mcg) | 0.4 | 0.03 | 0.03 | 0.0 | 0.0 | 0.46 | 2.76 |
| Choline (mg) | 27.0 | 6.0 | 1.3 | 0.0 | 0.2 | 34.5 | 207.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 7.38 | 44.28 |
| Tryptophan (g) | 0.058 | n/a | 0.014 | n/a | 0.001 | 0.073 | 0.438 |
| Threonine (g) | 0.261 | n/a | 0.039 | n/a | 0.001 | 0.301 | 1.806 |
| Isoleucine (g) | 0.313 | n/a | 0.049 | n/a | 0.002 | 0.363 | 2.178 |
| Leucine (g) | 0.522 | n/a | 0.086 | n/a | 0.002 | 0.611 | 3.666 |
| Lysine (g) | 0.557 | n/a | 0.039 | n/a | 0.001 | 0.597 | 3.582 |
| Methionine (g) | 0.151 | n/a | 0.021 | n/a | 0.001 | 0.172 | 1.032 |
| Cystine (g) | 0.075 | n/a | 0.025 | n/a | 0.0 | 0.101 | 0.606 |
| Phenylalanine (g) | 0.267 | n/a | 0.059 | n/a | 0.001 | 0.327 | 1.962 |
| Tyrosine (g) | 0.209 | n/a | 0.036 | n/a | 0.001 | 0.245 | 1.47 |
| Valine (g) | 0.36 | n/a | 0.054 | n/a | 0.002 | 0.415 | 2.49 |
| Arginine (g) | 0.435 | n/a | 0.05 | n/a | 0.004 | 0.488 | 2.928 |
| Histidine (g) | 0.255 | n/a | 0.027 | n/a | 0.001 | 0.283 | 1.698 |
| Alanine (g) | 0.429 | n/a | 0.043 | n/a | 0.001 | 0.473 | 2.838 |
| Aspartic acid (g) | 0.632 | n/a | 0.069 | n/a | 0.003 | 0.705 | 4.23 |
| Glutamic acid (g) | 0.992 | n/a | 0.371 | n/a | 0.005 | 1.368 | 8.208 |
| Glycine (g) | 0.47 | n/a | 0.044 | n/a | 0.001 | 0.515 | 3.09 |
| Proline (g) | 0.371 | n/a | 0.123 | n/a | 0.001 | 0.495 | 2.97 |
| Serine (g) | 0.255 | n/a | 0.059 | n/a | 0.001 | 0.316 | 1.896 |
| Cholesterol (mg) | 39.44 | 8.08 | 0.0 | 0.0 | 0.0 | 47.52 | 285.12 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.694 | 0.269 | 0.108 | 0.0 | 0.0 | 9.071 | 54.426 |
| Phytosterols (mg) | n/a | n/a | 0.72 | n/a | 0.019 | 0.739 | 4.434 |
| Monounsaturated Fat (g) | 11.629 | 0.388 | 0.092 | 0.0 | 0.0 | 12.109 | 72.654 |
| Polyunsaturated (g) | 2.917 | 0.256 | 0.185 | 0.0 | 0.001 | 3.36 | 20.16 |