Receta BADAM KULFIOR ALMOND ICECREAM - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
almonds
72.5g |
milk
153.0g |
milk
30.5g |
cream
30.0g |
pistachios
0.56g |
almond
4.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 15.91 | 12.1 | 0.98 | 0.81 | 0.11 | 1.0 | 30.91 | 123.64 |
Total Fat (g) | 36.7 | 13.31 | 0.99 | 5.79 | 0.25 | 2.3 | 59.35 | 237.4 |
Carbohydrates (g) | 14.46 | 83.23 | 1.38 | 1.1 | 0.16 | 0.91 | 101.23 | 404.92 |
Ash (g) | 2.19 | 2.8 | 0.21 | 0.17 | 0.02 | 0.14 | 5.53 | 22.12 |
Calories (kcal) | 421.225 | 491.13 | 18.3 | 58.5 | 3.1 | 26.436 | 1018.69 | 4074.76 |
Starch (g) | 0.75 | n/a | n/a | n/a | 0.01 | 0.05 | 0.8 | 3.2 |
Sucrose (g) | 3.47 | n/a | 0.0 | n/a | 0.04 | 0.22 | 3.72 | 14.88 |
Glucose (dextrose) (g) | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.12 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | 1.6 | 6.4 |
Maltose (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.11 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.24 | 41.55 | 26.94 | 22.13 | 0.02 | 0.2 | 94.08 | 376.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.6 | 83.23 | 1.6 | 0.04 | 0.04 | 0.23 | 88.74 | 354.96 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 8.1 | 32.4 |
Calcium (mg) | 156.6 | 434.52 | 34.465 | 28.8 | 0.595 | 9.828 | 664.808 | 2659.232 |
Iron (mg) | 2.7 | 0.29 | 0.01 | 0.01 | 0.02 | 0.17 | 3.2 | 12.8 |
Magnesium (mg) | 199.375 | 39.78 | 3.05 | 2.7 | 0.673 | 12.513 | 258.091 | 1032.364 |
Phosphorus (mg) | 348.0 | 387.09 | 27.755 | 24.0 | 2.727 | 21.84 | 811.412 | 3245.648 |
Potassium (mg) | 498.075 | 567.63 | 43.615 | 36.6 | 5.704 | 31.259 | 1182.883 | 4731.532 |
Sodium (mg) | 20.3 | 194.31 | 12.2 | 12.0 | 0.006 | 1.274 | 240.09 | 960.36 |
Zinc (mg) | 2.26 | 1.44 | 0.12 | 0.08 | 0.01 | 0.14 | 4.06 | 16.24 |
Copper (mg) | 0.848 | 0.031 | 0.003 | 0.003 | 0.007 | 0.053 | 0.945 | 3.78 |
Manganese (mg) | 1.624 | 0.015 | 0.0 | 0.0 | 0.007 | 0.102 | 1.748 | 6.992 |
Selenium (mcg) | 2.0 | 22.6 | 1.1 | 0.2 | 0.0 | 0.1 | 26.1 | 104.4 |
Vitamin A, IU (IU) | 5.075 | 408.51 | 31.11 | 196.8 | 3.077 | 0.319 | 644.891 | 2579.564 |
Retinol (mcg) | 0.0 | 111.69 | 8.54 | 53.4 | 0.0 | 0.0 | 173.63 | 694.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 113.22 | 8.54 | 54.3 | 0.156 | 0.0 | 176.216 | 704.864 |
Beta Carotene (mcg) | 2.9 | 21.42 | 1.525 | 11.1 | 1.848 | 0.182 | 38.975 | 155.9 |
Vitamin E (mg) | 17.91 | 0.24 | 0.02 | 0.17 | 0.01 | 1.12 | 19.48 | 77.92 |
Vitamin D (IU) | n/a | n/a | 12.2 | n/a | n/a | n/a | 12.2 | 48.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.725 | 0.0 | 0.0 | 0.0 | n/a | 0.046 | 0.771 | 3.084 |
Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.32 | 1.28 |
Tocopherol, gamma (mg) | 0.58 | n/a | 0.0 | n/a | 0.13 | 0.04 | 0.75 | 3.0 |
Tocopherol, delta (mg) | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.21 | 0.84 |
Vitamin C (mg) | 0.0 | 4.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.2 | 16.8 |
Thiamin (mg) | 0.145 | 0.138 | 0.012 | 0.009 | 0.005 | 0.009 | 0.318 | 1.272 |
Riboflavin (mg) | 0.406 | 0.643 | 0.055 | 0.045 | 0.001 | 0.025 | 1.175 | 4.7 |
Niacin (mg) | 2.654 | 0.321 | 0.034 | 0.018 | 0.007 | 0.167 | 3.2 | 12.8 |
Pantothenic acid (mg) | 0.225 | 1.148 | 0.11 | 0.084 | 0.003 | 0.014 | 1.583 | 6.332 |
Vitamin B-6 (mg) | 0.087 | 0.077 | 0.012 | 0.009 | 0.009 | 0.005 | 0.2 | 0.8 |
Folate (mcg) | 21.75 | 16.83 | 1.525 | 0.6 | 0.284 | 1.365 | 42.354 | 169.416 |
Vitamin B-12 (mcg) | 0.0 | 0.67 | 0.13 | 0.07 | 0.0 | 0.0 | 0.87 | 3.48 |
Choline (mg) | 37.8 | 136.3 | 4.4 | 5.0 | n/a | 2.4 | 185.9 | 743.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.145 | 0.168 | 0.024 | 0.012 | 0.002 | 0.009 | 0.36 | 1.44 |
Threonine (g) | 0.508 | 0.551 | 0.043 | 0.036 | 0.004 | 0.032 | 1.173 | 4.692 |
Isoleucine (g) | 0.515 | 0.734 | 0.052 | 0.048 | 0.005 | 0.032 | 1.386 | 5.544 |
Leucine (g) | 1.102 | 1.193 | 0.082 | 0.078 | 0.009 | 0.069 | 2.534 | 10.136 |
Lysine (g) | 0.45 | 0.964 | 0.043 | 0.063 | 0.006 | 0.028 | 1.554 | 6.216 |
Methionine (g) | 0.138 | 0.306 | 0.024 | 0.021 | 0.002 | 0.009 | 0.5 | 2.0 |
Cystine (g) | 0.21 | 0.107 | 0.006 | 0.009 | 0.002 | 0.013 | 0.348 | 1.392 |
Phenylalanine (g) | 0.863 | 0.581 | 0.046 | 0.039 | 0.006 | 0.054 | 1.589 | 6.356 |
Tyrosine (g) | 0.399 | 0.581 | 0.046 | 0.039 | 0.002 | 0.025 | 1.092 | 4.368 |
Valine (g) | 0.602 | 0.811 | 0.058 | 0.054 | 0.007 | 0.038 | 1.569 | 6.276 |
Arginine (g) | 1.849 | 0.444 | 0.024 | 0.03 | 0.011 | 0.116 | 2.474 | 9.896 |
Histidine (g) | 0.442 | 0.321 | 0.024 | 0.021 | 0.003 | 0.028 | 0.84 | 3.36 |
Alanine (g) | 0.747 | 0.413 | 0.031 | 0.027 | 0.005 | 0.047 | 1.269 | 5.076 |
Aspartic acid (g) | 2.045 | 0.918 | 0.073 | 0.063 | 0.01 | 0.128 | 3.237 | 12.948 |
Glutamic acid (g) | 3.872 | 2.54 | 0.198 | 0.171 | 0.021 | 0.243 | 7.045 | 28.18 |
Glycine (g) | 1.102 | 0.26 | 0.024 | 0.018 | 0.005 | 0.069 | 1.479 | 5.916 |
Proline (g) | 0.725 | 1.178 | 0.104 | 0.078 | 0.005 | 0.046 | 2.135 | 8.54 |
Serine (g) | 0.754 | 0.658 | 0.034 | 0.045 | 0.007 | 0.047 | 1.545 | 6.18 |
Cholesterol (mg) | 0.0 | 52.02 | 3.05 | 19.8 | 0.0 | 0.0 | 74.87 | 299.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.82 | 8.4 | 0.57 | 3.606 | 0.03 | 0.177 | 15.604 | 62.416 |
Phytosterols (mg) | 84.1 | n/a | n/a | n/a | 1.191 | 5.278 | 90.569 | 362.276 |
Monounsaturated Fat (g) | 23.41 | 3.718 | 0.247 | 1.674 | 0.13 | 1.469 | 30.648 | 122.592 |
Polyunsaturated (g) | 8.736 | 0.52 | 0.061 | 0.216 | 0.075 | 0.548 | 10.157 | 40.628 |