Receta Badam Milkshake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 412.53g	almonds 0.49g	sugar 31.5g	cinnamon 0.0g	Total Per Serving	Total for Recipe
Protein (g)	13.28	0.1	0.0	n/a	13.39	13.39
Total Fat (g)	13.41	0.24	0.0	n/a	13.65	13.65
Carbohydrates (g)	18.65	0.11	31.49	n/a	50.25	50.25
Ash (g)	2.85	0.01	0.0	n/a	2.86	2.86
Calories (kcal)	247.518	2.829	121.905	n/a	372.252	372.252
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.02	n/a	n/a	0.02	0.02
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Lactose (g)	21.7	0.0	n/a	n/a	21.7	21.7
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	364.35	0.02	0.01	n/a	364.38	364.38
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	21.7	0.02	31.47	n/a	53.19	53.19
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	n/a	0.1	0.1
Calcium (mg)	466.159	1.299	0.315	n/a	467.773	467.773
Iron (mg)	0.12	0.02	0.0	n/a	0.15	0.15
Magnesium (mg)	41.253	1.319	0.0	n/a	42.572	42.572
Phosphorus (mg)	375.402	2.381	0.0	n/a	377.784	377.784
Potassium (mg)	589.918	3.469	0.63	n/a	594.017	594.017
Sodium (mg)	165.012	0.005	0.0	n/a	165.017	165.017
Zinc (mg)	1.65	0.02	0.0	n/a	1.67	1.67
Copper (mg)	0.041	0.005	0.0	n/a	0.046	0.046
Manganese (mg)	0.0	0.011	0.0	n/a	0.011	0.011
Selenium (mcg)	15.3	0.0	0.2	n/a	15.5	15.5
Vitamin A, IU (IU)	420.781	0.005	0.0	n/a	420.786	420.786
Retinol (mcg)	115.508	0.0	0.0	n/a	115.508	115.508
Vitamin A, RAE (mcg_RAE)	115.508	0.0	0.0	n/a	115.508	115.508
Beta Carotene (mcg)	20.627	0.005	0.0	n/a	20.631	20.631
Vitamin E (mg)	0.25	0.13	0.0	n/a	0.38	0.38
Vitamin D (IU)	165.012	n/a	n/a	n/a	165.012	165.012
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.005	0.0	n/a	0.005	0.005
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.0	n/a	n/a	0.04	0.04
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.165	0.001	0.0	n/a	0.166	0.166
Riboflavin (mg)	0.743	0.005	0.006	n/a	0.754	0.754
Niacin (mg)	0.454	0.017	0.0	n/a	0.47	0.47
Pantothenic acid (mg)	1.485	0.002	0.0	n/a	1.487	1.487
Vitamin B-6 (mg)	0.165	0.001	0.0	n/a	0.166	0.166
Folate (mcg)	20.627	0.246	0.0	n/a	20.873	20.873
Vitamin B-12 (mcg)	1.82	0.0	0.0	n/a	1.82	1.82
Choline (mg)	59.0	0.3	0.0	n/a	59.2	59.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.33	0.001	n/a	n/a	0.331	0.331
Threonine (g)	0.578	0.003	n/a	n/a	0.58	0.58
Isoleucine (g)	0.701	0.003	n/a	n/a	0.705	0.705
Leucine (g)	1.114	0.007	n/a	n/a	1.121	1.121
Lysine (g)	0.578	0.003	n/a	n/a	0.58	0.58
Methionine (g)	0.33	0.001	n/a	n/a	0.331	0.331
Cystine (g)	0.083	0.001	n/a	n/a	0.083	0.083
Phenylalanine (g)	0.619	0.006	n/a	n/a	0.624	0.624
Tyrosine (g)	0.619	0.002	n/a	n/a	0.621	0.621
Valine (g)	0.784	0.004	n/a	n/a	0.788	0.788
Arginine (g)	0.33	0.012	n/a	n/a	0.342	0.342
Histidine (g)	0.33	0.003	n/a	n/a	0.333	0.333
Alanine (g)	0.413	0.005	n/a	n/a	0.418	0.418
Aspartic acid (g)	0.99	0.014	n/a	n/a	1.004	1.004
Glutamic acid (g)	2.681	0.034	n/a	n/a	2.715	2.715
Glycine (g)	0.33	0.007	n/a	n/a	0.337	0.337
Proline (g)	1.403	0.005	n/a	n/a	1.408	1.408
Serine (g)	0.454	0.005	n/a	n/a	0.458	0.458
Cholesterol (mg)	41.253	0.0	0.0	n/a	41.253	41.253
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.714	0.018	0.0	n/a	7.733	7.733
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.341	0.152	0.0	n/a	3.493	3.493
Polyunsaturated (g)	0.825	0.059	0.0	n/a	0.884	0.884