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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 med eggplants salt oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		basil
1.92g 		garlic
1.74g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.11 0.17 1.02
Total Fat (g) 0.01 0.01 0.02 0.12
Carbohydrates (g) 0.05 0.58 0.63 3.78
Ash (g) 0.03 0.03 0.05 0.3
Calories (kcal) 0.442 2.593 3.034 18.204
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.77 1.02 2.79 16.74
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.02 0.12
Galactose (g) 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.1 0.6
Calcium (mg) 3.398 3.149 6.548 39.288
Iron (mg) 0.06 0.03 0.09 0.54
Magnesium (mg) 1.229 0.435 1.664 9.984
Phosphorus (mg) 1.075 2.662 3.737 22.422
Potassium (mg) 5.664 6.977 12.641 75.846
Sodium (mg) 0.077 0.296 0.373 2.238
Zinc (mg) 0.02 0.02 0.04 0.24
Copper (mg) 0.007 0.005 0.013 0.078
Manganese (mg) 0.022 0.029 0.051 0.306
Selenium (mcg) 0.0 0.2 0.3 1.8
Vitamin A, IU (IU) 101.28 0.157 101.437 608.622
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.069 0.0 5.069 30.414
Beta Carotene (mcg) 60.326 0.087 60.413 362.478
Vitamin E (mg) 0.02 0.0 0.02 0.12
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.48 0.278 108.758 652.548
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.5 0.9 5.4
Thiamin (mg) 0.001 0.003 0.004 0.024
Riboflavin (mg) 0.002 0.002 0.003 0.018
Niacin (mg) 0.017 0.012 0.029 0.174
Pantothenic acid (mg) 0.004 0.01 0.014 0.084
Vitamin B-6 (mg) 0.003 0.022 0.025 0.15
Folate (mcg) 1.306 0.052 1.358 8.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.4 0.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.002 0.012
Threonine (g) 0.002 0.003 0.005 0.03
Isoleucine (g) 0.002 0.004 0.006 0.036
Leucine (g) 0.004 0.005 0.009 0.054
Lysine (g) 0.002 0.005 0.007 0.042
Methionine (g) 0.001 0.001 0.002 0.012
Cystine (g) 0.001 0.001 0.002 0.012
Phenylalanine (g) 0.002 0.003 0.006 0.036
Tyrosine (g) 0.002 0.001 0.003 0.018
Valine (g) 0.002 0.005 0.008 0.048
Arginine (g) 0.002 0.011 0.013 0.078
Histidine (g) 0.001 0.002 0.003 0.018
Alanine (g) 0.002 0.002 0.005 0.03
Aspartic acid (g) 0.006 0.009 0.014 0.084
Glutamic acid (g) 0.005 0.014 0.019 0.114
Glycine (g) 0.002 0.003 0.006 0.036
Proline (g) 0.002 0.002 0.004 0.024
Serine (g) 0.002 0.003 0.005 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.002 0.012
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.002 0.012
Polyunsaturated (g) 0.007 0.004 0.012 0.072