Receta Baer's Stout - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	barley 9.45g	molasses 14.04g	Total Per Serving	Total for Recipe
Protein (g)	0.94	0.0	0.94	11.28
Total Fat (g)	0.11	0.01	0.12	1.44
Carbohydrates (g)	7.34	10.49	17.84	214.08
Ash (g)	0.1	0.46	0.57	6.84
Calories (kcal)	33.264	40.721	73.985	887.82
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	4.13	4.13	49.56
Glucose (dextrose) (g)	n/a	1.67	1.67	20.04
Fructose (g)	n/a	1.8	1.8	21.6
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.95	3.07	4.02	48.24
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.08	7.79	7.87	94.44
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.5	0.0	1.5	18.0
Calcium (mg)	2.741	28.785	31.526	378.312
Iron (mg)	0.24	0.66	0.9	10.8
Magnesium (mg)	7.466	33.981	41.446	497.352
Phosphorus (mg)	20.885	4.353	25.237	302.844
Potassium (mg)	26.46	205.57	232.03	2784.36
Sodium (mg)	0.851	5.195	6.046	72.552
Zinc (mg)	0.2	0.04	0.24	2.88
Copper (mg)	0.04	0.069	0.108	1.296
Manganese (mg)	0.125	0.215	0.34	4.08
Selenium (mcg)	3.6	2.5	6.1	73.2
Vitamin A, IU (IU)	2.079	0.0	2.079	24.948
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.095	0.0	0.095	1.14
Beta Carotene (mcg)	1.229	0.0	1.229	14.748
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.12	0.0	15.12	181.44
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.018	0.006	0.024	0.288
Riboflavin (mg)	0.01	0.0	0.01	0.12
Niacin (mg)	0.435	0.131	0.565	6.78
Pantothenic acid (mg)	0.026	0.112	0.139	1.668
Vitamin B-6 (mg)	0.025	0.094	0.119	1.428
Folate (mcg)	2.174	0.0	2.174	26.088
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	3.6	1.9	5.4	64.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	n/a	0.016	0.192
Threonine (g)	0.032	n/a	0.032	0.384
Isoleucine (g)	0.034	n/a	0.034	0.408
Leucine (g)	0.063	n/a	0.063	0.756
Lysine (g)	0.035	n/a	0.035	0.42
Methionine (g)	0.018	n/a	0.018	0.216
Cystine (g)	0.021	n/a	0.021	0.252
Phenylalanine (g)	0.053	n/a	0.053	0.636
Tyrosine (g)	0.026	n/a	0.026	0.312
Valine (g)	0.046	n/a	0.046	0.552
Arginine (g)	0.047	n/a	0.047	0.564
Histidine (g)	0.021	n/a	0.021	0.252
Alanine (g)	0.037	n/a	0.037	0.444
Aspartic acid (g)	0.059	n/a	0.059	0.708
Glutamic acid (g)	0.245	n/a	0.245	2.94
Glycine (g)	0.034	n/a	0.034	0.408
Proline (g)	0.112	n/a	0.112	1.344
Serine (g)	0.04	n/a	0.04	0.48
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.003	0.025	0.3
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.014	0.004	0.018	0.216
Polyunsaturated (g)	0.053	0.007	0.06	0.72