CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x bagels * sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bagels
0.0g
cream cheese
29.0g
Total Per Serving Total for Recipe
Protein (g) n/a 1.72 1.72 1.72
Total Fat (g) n/a 9.93 9.93 9.93
Carbohydrates (g) n/a 1.18 1.18 1.18
Ash (g) n/a 0.38 0.38 0.38
Calories (kcal) n/a 99.18 99.18 99.18
Starch (g) n/a 0.1 0.1 0.1
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 0.0 0.0
Lactose (g) n/a 0.93 0.93 0.93
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 15.79 15.79 15.79
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.93 0.93 0.93
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) n/a 28.42 28.42 28.42
Iron (mg) n/a 0.11 0.11 0.11
Magnesium (mg) n/a 2.61 2.61 2.61
Phosphorus (mg) n/a 30.74 30.74 30.74
Potassium (mg) n/a 40.02 40.02 40.02
Sodium (mg) n/a 93.09 93.09 93.09
Zinc (mg) n/a 0.15 0.15 0.15
Copper (mg) n/a 0.006 0.006 0.006
Manganese (mg) n/a 0.003 0.003 0.003
Selenium (mcg) n/a 0.7 0.7 0.7
Vitamin A, IU (IU) n/a 366.85 366.85 366.85
Retinol (mcg) n/a 104.11 104.11 104.11
Vitamin A, RAE (mcg_RAE) n/a 104.98 104.98 104.98
Beta Carotene (mcg) n/a 11.89 11.89 11.89
Vitamin E (mg) n/a 0.19 0.19 0.19
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.006 0.006 0.006
Riboflavin (mg) n/a 0.038 0.038 0.038
Niacin (mg) n/a 0.044 0.044 0.044
Pantothenic acid (mg) n/a 0.165 0.165 0.165
Vitamin B-6 (mg) n/a 0.012 0.012 0.012
Folate (mcg) n/a 3.19 3.19 3.19
Vitamin B-12 (mcg) n/a 0.07 0.07 0.07
Choline (mg) n/a 7.9 7.9 7.9
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.02 0.02 0.02
Threonine (g) n/a 0.067 0.067 0.067
Isoleucine (g) n/a 0.093 0.093 0.093
Leucine (g) n/a 0.191 0.191 0.191
Lysine (g) n/a 0.165 0.165 0.165
Methionine (g) n/a 0.055 0.055 0.055
Cystine (g) n/a 0.012 0.012 0.012
Phenylalanine (g) n/a 0.084 0.084 0.084
Tyrosine (g) n/a 0.087 0.087 0.087
Valine (g) n/a 0.116 0.116 0.116
Arginine (g) n/a 0.07 0.07 0.07
Histidine (g) n/a 0.052 0.052 0.052
Alanine (g) n/a 0.052 0.052 0.052
Aspartic acid (g) n/a 0.148 0.148 0.148
Glutamic acid (g) n/a 0.377 0.377 0.377
Glycine (g) n/a 0.041 0.041 0.041
Proline (g) n/a 0.194 0.194 0.194
Serine (g) n/a 0.107 0.107 0.107
Cholesterol (mg) n/a 31.9 31.9 31.9
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 5.594 5.594 5.594
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.5 2.5 2.5
Polyunsaturated (g) n/a 0.418 0.418 0.418