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Receta Bagel Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb loaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
0.5g 		gluten
0.62g 		flour
30.0g 		salt
1.0g 		honey
5.25g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.46 4.11 0.0 0.02 0.0 4.78 57.36
Total Fat (g) 0.02 0.01 0.56 0.0 0.0 0.0 0.6 7.2
Carbohydrates (g) 0.19 0.08 21.77 0.0 4.33 0.0 26.37 316.44
Ash (g) 0.04 0.01 0.48 1.0 0.01 0.02 1.55 18.6
Calories (kcal) 1.475 2.279 101.7 0.0 15.96 0.0 121.414 1456.968
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a 1.88 n/a 1.88 22.56
Fructose (g) n/a n/a n/a n/a 2.15 n/a 2.15 25.8
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.08 n/a 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.05 3.08 0.0 0.9 19.73 23.8 285.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.12 0.0 4.31 0.0 4.43 53.16
Galactose (g) n/a n/a n/a n/a 0.16 n/a 0.16 1.92
Dietary Fiber (g) 0.1 0.0 3.7 0.0 0.0 0.0 3.8 45.6
Calcium (mg) 0.32 0.874 10.2 0.24 0.315 0.593 12.542 150.504
Iron (mg) 0.08 0.03 1.16 0.0 0.02 0.0 1.3 15.6
Magnesium (mg) 0.49 0.154 41.4 0.01 0.105 0.198 42.356 508.272
Phosphorus (mg) 6.45 1.601 103.8 0.0 0.21 0.0 112.061 1344.732
Potassium (mg) 10.0 0.616 121.5 0.08 2.73 0.0 134.926 1619.112
Sodium (mg) 0.25 0.179 1.5 387.58 0.21 0.79 390.509 4686.108
Zinc (mg) 0.03 0.01 0.88 0.0 0.01 0.0 0.93 11.16
Copper (mg) 0.003 0.001 0.114 0.0 0.002 0.002 0.122 1.464
Manganese (mg) 0.003 n/a 1.14 0.001 0.004 0.0 1.148 13.776
Selenium (mcg) 0.1 0.2 21.2 0.0 0.0 0.0 21.6 259.2
Vitamin A, IU (IU) 0.005 0.0 2.7 0.0 0.0 0.0 2.705 32.46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 1.5 0.0 0.0 0.0 1.5 18.0
Vitamin E (mg) 0.0 0.0 0.25 0.0 0.0 0.0 0.25 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 66.0 0.0 0.0 0.0 66.0 792.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.012 0.0 0.135 0.0 0.0 0.0 0.147 1.764
Riboflavin (mg) 0.027 0.0 0.066 0.0 0.002 0.0 0.095 1.14
Niacin (mg) 0.199 0.0 1.911 0.0 0.006 0.0 2.116 25.392
Pantothenic acid (mg) 0.057 0.0 0.303 0.0 0.004 0.0 0.363 4.356
Vitamin B-6 (mg) 0.008 0.0 0.102 0.0 0.001 0.0 0.111 1.332
Folate (mcg) 11.7 0.0 13.2 0.0 0.105 0.0 25.005 300.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 9.4 0.0 0.1 0.0 9.6 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.063 0.0 0.0 n/a 0.065 0.78
Threonine (g) 0.01 n/a 0.12 0.0 0.0 n/a 0.13 1.56
Isoleucine (g) 0.011 n/a 0.153 0.0 0.001 n/a 0.164 1.968
Leucine (g) 0.015 n/a 0.279 0.0 0.001 n/a 0.295 3.54
Lysine (g) 0.016 n/a 0.114 0.0 0.001 n/a 0.13 1.56
Methionine (g) 0.004 n/a 0.063 0.0 0.0 n/a 0.067 0.804
Cystine (g) 0.003 n/a 0.096 0.0 0.0 n/a 0.099 1.188
Phenylalanine (g) 0.009 n/a 0.195 0.0 0.001 n/a 0.205 2.46
Tyrosine (g) 0.008 n/a 0.12 0.0 0.001 n/a 0.128 1.536
Valine (g) 0.012 n/a 0.186 0.0 0.001 n/a 0.198 2.376
Arginine (g) 0.011 n/a 0.192 0.0 0.001 n/a 0.203 2.436
Histidine (g) 0.005 n/a 0.096 0.0 0.0 n/a 0.101 1.212
Alanine (g) 0.013 n/a 0.147 0.0 0.001 n/a 0.16 1.92
Aspartic acid (g) 0.02 n/a 0.21 0.0 0.002 n/a 0.231 2.772
Glutamic acid (g) 0.028 n/a 1.299 0.0 0.001 n/a 1.328 15.936
Glycine (g) 0.009 n/a 0.165 0.0 0.001 n/a 0.175 2.1
Proline (g) 0.008 n/a 0.426 0.0 0.005 n/a 0.439 5.268
Serine (g) 0.009 n/a 0.195 0.0 0.001 n/a 0.205 2.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.002 0.096 0.0 0.0 0.0 0.101 1.212
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.001 0.069 0.0 0.0 0.0 0.083 0.996
Polyunsaturated (g) 0.0 0.005 0.234 0.0 0.0 0.0 0.239 2.868