Receta Bagel Chips with Cinnamon Sugar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bagels - 2
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Amount Per Serving
1 servings in recipe 		bagels
0.0g 		butter
28.4g 		sugar
2.8g 		cinnamon
0.65g 		yogurt
245.0g 		honey
14.0g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.24 0.0 0.03 8.5 0.04 0.03 8.84 8.84
Total Fat (g) n/a 23.04 0.0 0.01 7.96 0.0 0.01 31.01 31.01
Carbohydrates (g) n/a 0.02 2.8 0.52 11.42 11.54 0.52 26.82 26.82
Ash (g) n/a 0.01 0.0 0.02 1.76 0.03 0.02 1.85 1.85
Calories (kcal) n/a 203.628 10.836 1.606 149.45 42.56 1.606 409.685 409.685
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.12 0.0 0.12 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 5.01 0.01 5.02 5.02
Fructose (g) n/a n/a n/a 0.01 n/a 5.73 0.01 5.75 5.75
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.2 0.0 0.2 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 5.09 0.0 0.07 215.36 2.39 0.07 222.98 222.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 2.8 0.01 11.42 11.5 0.01 25.76 25.76
Galactose (g) n/a n/a n/a 0.0 n/a 0.43 0.0 0.43 0.43
Dietary Fiber (g) n/a 0.0 0.0 0.3 0.0 0.0 0.3 0.7 0.7
Calcium (mg) n/a 6.816 0.028 6.513 296.45 0.84 6.513 317.16 317.16
Iron (mg) n/a 0.01 0.0 0.05 0.12 0.06 0.05 0.3 0.3
Magnesium (mg) n/a 0.568 0.0 0.39 29.4 0.28 0.39 31.028 31.028
Phosphorus (mg) n/a 6.816 0.0 0.416 232.75 0.56 0.416 240.958 240.958
Potassium (mg) n/a 6.816 0.056 2.802 379.75 7.28 2.802 399.505 399.505
Sodium (mg) n/a 3.124 0.0 0.065 112.7 0.56 0.065 116.514 116.514
Zinc (mg) n/a 0.03 0.0 0.01 1.45 0.03 0.01 1.53 1.53
Copper (mg) n/a 0.006 0.0 0.002 0.025 0.006 0.002 0.04 0.04
Manganese (mg) n/a 0.0 0.0 0.114 0.0 0.011 0.114 0.238 0.238
Selenium (mcg) n/a 0.3 0.0 0.0 5.4 0.1 0.0 5.8 5.8
Vitamin A, IU (IU) n/a 709.716 0.0 1.918 242.55 0.0 1.918 956.101 956.101
Retinol (mcg) n/a 190.564 0.0 0.0 66.15 0.0 0.0 256.714 256.714
Vitamin A, RAE (mcg_RAE) n/a 194.256 0.0 0.098 66.15 0.0 0.098 260.601 260.601
Beta Carotene (mcg) n/a 44.872 0.0 0.728 12.25 0.0 0.728 58.578 58.578
Vitamin E (mg) n/a 0.66 0.0 0.02 0.15 0.0 0.02 0.84 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.098 0.0 0.0 0.098 0.195 0.195
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.443 0.0 0.0 1.443 2.886 2.886
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.07 n/a n/a 0.07 0.14 0.14
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 1.2 0.1 0.0 1.3 1.3
Thiamin (mg) n/a 0.003 0.0 0.0 0.074 0.0 0.0 0.077 0.077
Riboflavin (mg) n/a 0.009 0.001 0.0 0.343 0.006 0.0 0.358 0.358
Niacin (mg) n/a 0.011 0.0 0.009 0.196 0.017 0.009 0.241 0.241
Pantothenic acid (mg) n/a 0.031 0.0 0.002 0.956 0.01 0.002 1.001 1.001
Vitamin B-6 (mg) n/a 0.0 0.0 0.001 0.074 0.003 0.001 0.078 0.078
Folate (mcg) n/a 0.852 0.0 0.039 17.15 0.28 0.039 18.36 18.36
Vitamin B-12 (mcg) n/a 0.05 0.0 0.0 0.91 0.0 0.0 0.95 0.95
Choline (mg) n/a 5.3 0.0 0.1 37.2 0.3 0.1 43.0 43.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 n/a 0.0 0.049 0.0 0.0 0.052 0.052
Threonine (g) n/a 0.011 n/a 0.001 0.343 0.0 0.001 0.356 0.356
Isoleucine (g) n/a 0.014 n/a 0.001 0.466 0.001 0.001 0.483 0.483
Leucine (g) n/a 0.023 n/a 0.002 0.858 0.001 0.002 0.885 0.885
Lysine (g) n/a 0.02 n/a 0.002 0.76 0.001 0.002 0.784 0.784
Methionine (g) n/a 0.006 n/a 0.001 0.245 0.0 0.001 0.252 0.252
Cystine (g) n/a 0.003 n/a 0.0 0.074 0.0 0.0 0.077 0.077
Phenylalanine (g) n/a 0.011 n/a 0.001 0.466 0.001 0.001 0.48 0.48
Tyrosine (g) n/a 0.011 n/a 0.001 0.441 0.001 0.001 0.456 0.456
Valine (g) n/a 0.017 n/a 0.001 0.711 0.001 0.001 0.732 0.732
Arginine (g) n/a 0.009 n/a 0.001 0.245 0.001 0.001 0.257 0.257
Histidine (g) n/a 0.006 n/a 0.001 0.221 0.0 0.001 0.228 0.228
Alanine (g) n/a 0.009 n/a 0.001 0.368 0.001 0.001 0.38 0.38
Aspartic acid (g) n/a 0.017 n/a 0.003 0.686 0.004 0.003 0.713 0.713
Glutamic acid (g) n/a 0.051 n/a 0.002 1.666 0.003 0.002 1.725 1.725
Glycine (g) n/a 0.006 n/a 0.001 0.196 0.001 0.001 0.206 0.206
Proline (g) n/a 0.023 n/a 0.003 1.005 0.013 0.003 1.045 1.045
Serine (g) n/a 0.014 n/a 0.001 0.539 0.001 0.001 0.557 0.557
Cholesterol (mg) n/a 61.06 0.0 0.0 31.85 0.0 0.0 92.91 92.91
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 14.589 0.0 0.002 5.145 0.0 0.002 19.739 19.739
Phytosterols (mg) n/a n/a n/a 0.169 n/a n/a 0.169 0.338 0.338
Monounsaturated Fat (g) n/a 5.97 0.0 0.002 2.181 0.0 0.002 8.153 8.153
Polyunsaturated (g) n/a 0.863 0.0 0.0 0.221 0.0 0.0 1.085 1.085