Receta Bagels (Breadmaker) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
13.17g |
honey
1.75g |
salt
0.5g |
flour
6.67g |
bread flour
15.22g |
yeast
0.33g |
water
19.75g |
honey
2.63g |
salt
0.75g |
flour
10.0g |
bread flour
22.83g |
yeast
0.5g |
water
26.33g |
honey
3.5g |
salt
1.0g |
flour
13.33g |
bread flour
30.44g |
yeast
0.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 0.91 | 1.82 | 0.13 | 0.0 | 0.01 | 0.0 | 1.37 | 2.74 | 0.19 | 0.0 | 0.01 | 0.0 | 1.83 | 3.65 | 0.32 | 12.98 | 155.76 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.12 | 0.25 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 0.38 | 0.02 | 0.0 | 0.0 | 0.0 | 0.25 | 0.51 | 0.04 | 1.77 | 21.24 |
Carbohydrates (g) | 0.0 | 1.44 | 0.0 | 4.84 | 11.04 | 0.13 | 0.0 | 2.16 | 0.0 | 7.26 | 16.56 | 0.19 | 0.0 | 2.88 | 0.0 | 9.68 | 22.08 | 0.32 | 78.58 | 942.96 |
Ash (g) | 0.01 | 0.0 | 0.5 | 0.11 | 0.07 | 0.02 | 0.02 | 0.01 | 0.75 | 0.16 | 0.11 | 0.04 | 0.03 | 0.01 | 1.0 | 0.21 | 0.14 | 0.06 | 3.24 | 38.88 |
Calories (kcal) | 0.0 | 5.32 | 0.0 | 22.6 | 54.953 | 0.983 | 0.0 | 7.98 | 0.0 | 33.9 | 82.428 | 1.475 | 0.0 | 10.64 | 0.0 | 45.2 | 109.903 | 2.458 | 377.842 | 4534.104 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Glucose (dextrose) (g) | n/a | 0.63 | n/a | n/a | n/a | n/a | n/a | 0.94 | n/a | n/a | n/a | n/a | n/a | 1.25 | n/a | n/a | n/a | n/a | 2.82 | 33.84 |
Fructose (g) | n/a | 0.72 | n/a | n/a | n/a | n/a | n/a | 1.07 | n/a | n/a | n/a | n/a | n/a | 1.43 | n/a | n/a | n/a | n/a | 3.22 | 38.64 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.15 | 0.3 | 0.0 | 0.68 | 2.03 | 0.03 | 19.73 | 0.45 | 0.0 | 1.03 | 3.05 | 0.04 | 26.31 | 0.6 | 0.0 | 1.37 | 4.07 | 0.06 | 72.9 | 874.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.44 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 2.16 | 0.0 | 0.04 | 0.07 | 0.0 | 0.0 | 2.87 | 0.0 | 0.05 | 0.09 | 0.0 | 6.8 | 81.6 |
Galactose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.24 | 2.88 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.7 | 0.2 | 5.7 | 68.4 |
Calcium (mg) | 0.395 | 0.105 | 0.12 | 2.267 | 2.283 | 0.213 | 0.593 | 0.158 | 0.18 | 3.4 | 3.425 | 0.32 | 0.79 | 0.21 | 0.24 | 4.533 | 4.567 | 0.533 | 24.332 | 291.984 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.26 | 0.67 | 0.06 | 0.0 | 0.01 | 0.0 | 0.39 | 1.01 | 0.08 | 0.0 | 0.01 | 0.0 | 0.52 | 1.34 | 0.14 | 4.5 | 54.0 |
Magnesium (mg) | 0.132 | 0.035 | 0.005 | 9.2 | 3.806 | 0.327 | 0.198 | 0.053 | 0.008 | 13.8 | 5.708 | 0.49 | 0.263 | 0.07 | 0.01 | 18.4 | 7.611 | 0.817 | 60.931 | 731.172 |
Phosphorus (mg) | 0.0 | 0.07 | 0.0 | 23.067 | 14.766 | 4.3 | 0.0 | 0.105 | 0.0 | 34.6 | 22.148 | 6.45 | 0.0 | 0.14 | 0.0 | 46.133 | 29.531 | 10.75 | 192.06 | 2304.72 |
Potassium (mg) | 0.0 | 0.91 | 0.04 | 27.0 | 15.223 | 6.667 | 0.0 | 1.365 | 0.06 | 40.5 | 22.833 | 10.0 | 0.0 | 1.82 | 0.08 | 54.0 | 30.444 | 16.667 | 227.608 | 2731.296 |
Sodium (mg) | 0.527 | 0.07 | 193.79 | 0.333 | 0.304 | 0.167 | 0.79 | 0.105 | 290.685 | 0.5 | 0.457 | 0.25 | 1.053 | 0.14 | 387.58 | 0.667 | 0.609 | 0.417 | 878.443 | 10541.316 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.13 | 0.02 | 0.0 | 0.01 | 0.0 | 0.29 | 0.19 | 0.03 | 0.0 | 0.01 | 0.0 | 0.39 | 0.26 | 0.05 | 1.59 | 19.08 |
Copper (mg) | 0.001 | 0.001 | 0.0 | 0.025 | 0.027 | 0.002 | 0.002 | 0.001 | 0.0 | 0.038 | 0.041 | 0.003 | 0.003 | 0.001 | 0.0 | 0.051 | 0.055 | 0.004 | 0.255 | 3.06 |
Manganese (mg) | 0.0 | 0.001 | 0.001 | 0.253 | 0.12 | 0.002 | 0.0 | 0.002 | 0.001 | 0.38 | 0.18 | 0.003 | 0.0 | 0.003 | 0.001 | 0.507 | 0.241 | 0.005 | 1.699 | 20.388 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 4.7 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.1 | 9.1 | 0.1 | 0.0 | 0.0 | 0.0 | 9.4 | 12.1 | 0.2 | 48.9 | 586.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.6 | 0.304 | 0.003 | 0.0 | 0.0 | 0.0 | 0.9 | 0.457 | 0.005 | 0.0 | 0.0 | 0.0 | 1.2 | 0.609 | 0.008 | 4.087 | 49.044 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.333 | 0.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.228 | 0.0 | 0.0 | 0.0 | 0.0 | 0.667 | 0.304 | 0.0 | 2.185 | 26.22 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.12 | 0.0 | 0.52 | 6.24 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.667 | 12.026 | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | 18.038 | 0.0 | 0.0 | 0.0 | 0.0 | 29.333 | 24.051 | 0.0 | 120.115 | 1441.38 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.14 | 1.68 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.33 | n/a | n/a | n/a | n/a | n/a | 0.44 | n/a | 0.99 | 11.88 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.123 | 0.008 | 0.0 | 0.0 | 0.0 | 0.045 | 0.185 | 0.012 | 0.0 | 0.0 | 0.0 | 0.06 | 0.247 | 0.02 | 0.729 | 8.748 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.015 | 0.078 | 0.018 | 0.0 | 0.001 | 0.0 | 0.022 | 0.116 | 0.027 | 0.0 | 0.001 | 0.0 | 0.029 | 0.155 | 0.046 | 0.51 | 6.12 |
Niacin (mg) | 0.0 | 0.002 | 0.0 | 0.425 | 1.149 | 0.133 | 0.0 | 0.003 | 0.0 | 0.637 | 1.724 | 0.199 | 0.0 | 0.004 | 0.0 | 0.849 | 2.299 | 0.331 | 7.755 | 93.06 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.0 | 0.067 | 0.067 | 0.038 | 0.0 | 0.002 | 0.0 | 0.101 | 0.1 | 0.057 | 0.0 | 0.002 | 0.0 | 0.135 | 0.134 | 0.094 | 0.798 | 9.576 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.023 | 0.006 | 0.005 | 0.0 | 0.001 | 0.0 | 0.034 | 0.009 | 0.008 | 0.0 | 0.001 | 0.0 | 0.045 | 0.012 | 0.013 | 0.157 | 1.884 |
Folate (mcg) | 0.0 | 0.035 | 0.0 | 2.933 | 27.857 | 7.8 | 0.0 | 0.053 | 0.0 | 4.4 | 41.785 | 11.7 | 0.0 | 0.07 | 0.0 | 5.867 | 55.713 | 19.5 | 177.713 | 2132.556 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | 3.1 | 2.4 | 0.2 | 0.0 | 0.1 | 0.0 | 4.2 | 3.2 | 0.3 | 17.2 | 206.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.834 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.666 | 0.0 | 102.75 | 1233.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.014 | 0.021 | 0.002 | n/a | 0.0 | 0.0 | 0.021 | 0.032 | 0.002 | n/a | 0.0 | 0.0 | 0.028 | 0.043 | 0.004 | 0.167 | 2.004 |
Threonine (g) | n/a | 0.0 | 0.0 | 0.027 | 0.049 | 0.007 | n/a | 0.0 | 0.0 | 0.04 | 0.073 | 0.01 | n/a | 0.0 | 0.0 | 0.053 | 0.097 | 0.017 | 0.372 | 4.464 |
Isoleucine (g) | n/a | 0.0 | 0.0 | 0.034 | 0.067 | 0.007 | n/a | 0.0 | 0.0 | 0.051 | 0.1 | 0.011 | n/a | 0.0 | 0.0 | 0.068 | 0.134 | 0.018 | 0.492 | 5.904 |
Leucine (g) | n/a | 0.0 | 0.0 | 0.062 | 0.126 | 0.01 | n/a | 0.0 | 0.0 | 0.093 | 0.19 | 0.015 | n/a | 0.0 | 0.0 | 0.124 | 0.253 | 0.026 | 0.899 | 10.788 |
Lysine (g) | n/a | 0.0 | 0.0 | 0.025 | 0.035 | 0.011 | n/a | 0.0 | 0.0 | 0.038 | 0.053 | 0.016 | n/a | 0.0 | 0.0 | 0.051 | 0.07 | 0.026 | 0.325 | 3.9 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.014 | 0.032 | 0.003 | n/a | 0.0 | 0.0 | 0.021 | 0.048 | 0.004 | n/a | 0.0 | 0.0 | 0.028 | 0.064 | 0.006 | 0.22 | 2.64 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.021 | 0.041 | 0.002 | n/a | 0.0 | 0.0 | 0.032 | 0.062 | 0.003 | n/a | 0.0 | 0.0 | 0.043 | 0.082 | 0.004 | 0.289 | 3.468 |
Phenylalanine (g) | n/a | 0.0 | 0.0 | 0.043 | 0.09 | 0.006 | n/a | 0.0 | 0.0 | 0.065 | 0.135 | 0.009 | n/a | 0.0 | 0.0 | 0.087 | 0.18 | 0.016 | 0.631 | 7.572 |
Tyrosine (g) | n/a | 0.0 | 0.0 | 0.027 | 0.05 | 0.005 | n/a | 0.0 | 0.0 | 0.04 | 0.075 | 0.008 | n/a | 0.0 | 0.0 | 0.053 | 0.1 | 0.013 | 0.373 | 4.476 |
Valine (g) | n/a | 0.0 | 0.0 | 0.041 | 0.076 | 0.008 | n/a | 0.0 | 0.0 | 0.062 | 0.114 | 0.012 | n/a | 0.0 | 0.0 | 0.083 | 0.152 | 0.02 | 0.568 | 6.816 |
Arginine (g) | n/a | 0.0 | 0.0 | 0.043 | 0.064 | 0.007 | n/a | 0.0 | 0.0 | 0.064 | 0.096 | 0.011 | n/a | 0.0 | 0.0 | 0.085 | 0.128 | 0.018 | 0.516 | 6.192 |
Histidine (g) | n/a | 0.0 | 0.0 | 0.021 | 0.038 | 0.003 | n/a | 0.0 | 0.0 | 0.032 | 0.057 | 0.005 | n/a | 0.0 | 0.0 | 0.043 | 0.076 | 0.008 | 0.284 | 3.408 |
Alanine (g) | n/a | 0.0 | 0.0 | 0.033 | 0.056 | 0.008 | n/a | 0.0 | 0.0 | 0.049 | 0.084 | 0.013 | n/a | 0.0 | 0.0 | 0.065 | 0.113 | 0.021 | 0.443 | 5.316 |
Aspartic acid (g) | n/a | 0.001 | 0.0 | 0.047 | 0.073 | 0.013 | n/a | 0.001 | 0.0 | 0.07 | 0.11 | 0.02 | n/a | 0.001 | 0.0 | 0.093 | 0.146 | 0.033 | 0.606 | 7.272 |
Glutamic acid (g) | n/a | 0.0 | 0.0 | 0.289 | 0.639 | 0.019 | n/a | 0.001 | 0.0 | 0.433 | 0.959 | 0.028 | n/a | 0.001 | 0.0 | 0.577 | 1.279 | 0.047 | 4.272 | 51.264 |
Glycine (g) | n/a | 0.0 | 0.0 | 0.037 | 0.062 | 0.006 | n/a | 0.0 | 0.0 | 0.055 | 0.094 | 0.009 | n/a | 0.0 | 0.0 | 0.073 | 0.125 | 0.016 | 0.478 | 5.736 |
Proline (g) | n/a | 0.002 | 0.0 | 0.095 | 0.215 | 0.005 | n/a | 0.002 | 0.0 | 0.142 | 0.322 | 0.008 | n/a | 0.003 | 0.0 | 0.189 | 0.429 | 0.014 | 1.426 | 17.112 |
Serine (g) | n/a | 0.0 | 0.0 | 0.043 | 0.088 | 0.006 | n/a | 0.0 | 0.0 | 0.065 | 0.132 | 0.009 | n/a | 0.0 | 0.0 | 0.087 | 0.177 | 0.016 | 0.625 | 7.5 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.021 | 0.037 | 0.002 | 0.0 | 0.0 | 0.0 | 0.032 | 0.055 | 0.003 | 0.0 | 0.0 | 0.0 | 0.043 | 0.073 | 0.005 | 0.27 | 3.24 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.015 | 0.021 | 0.009 | 0.0 | 0.0 | 0.0 | 0.023 | 0.032 | 0.013 | 0.0 | 0.0 | 0.0 | 0.031 | 0.043 | 0.021 | 0.208 | 2.496 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.052 | 0.111 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.222 | 0.0 | 0.734 | 8.808 |