Receta Bagels In Bread Machine - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
yeast
3.0g |
sugar
4.72g |
salt
2.25g |
bread flour
72.78g |
water
44.44g |
water
473.6g |
sugar
1.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.15 | 0.0 | 0.0 | 8.72 | 0.0 | 0.0 | 0.0 | 9.87 | 78.96 |
| Total Fat (g) | 0.14 | 0.0 | 0.0 | 1.21 | 0.0 | 0.0 | 0.0 | 1.35 | 10.8 |
| Carbohydrates (g) | 1.15 | 4.72 | 0.0 | 52.79 | 0.0 | 0.0 | 1.57 | 60.23 | 481.84 |
| Ash (g) | 0.21 | 0.0 | 2.25 | 0.34 | 0.04 | 0.47 | 0.0 | 3.32 | 26.56 |
| Calories (kcal) | 8.85 | 18.286 | 0.0 | 262.74 | 0.0 | 0.0 | 6.095 | 295.971 | 2367.768 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.23 | 0.0 | 0.0 | 9.72 | 44.39 | 473.13 | 0.0 | 527.48 | 4219.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.72 | 0.0 | 0.23 | 0.0 | 0.0 | 1.57 | 6.52 | 52.16 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 2.4 | 19.2 |
| Calcium (mg) | 1.92 | 0.047 | 0.54 | 10.917 | 1.333 | 14.208 | 0.016 | 28.981 | 231.848 |
| Iron (mg) | 0.5 | 0.0 | 0.01 | 3.21 | 0.0 | 0.0 | 0.0 | 3.72 | 29.76 |
| Magnesium (mg) | 2.94 | 0.0 | 0.023 | 18.195 | 0.444 | 4.736 | 0.0 | 26.338 | 210.704 |
| Phosphorus (mg) | 38.7 | 0.0 | 0.0 | 70.598 | 0.0 | 0.0 | 0.0 | 109.298 | 874.384 |
| Potassium (mg) | 60.0 | 0.095 | 0.18 | 72.781 | 0.0 | 0.0 | 0.032 | 133.087 | 1064.696 |
| Sodium (mg) | 1.5 | 0.0 | 872.055 | 1.456 | 1.778 | 18.944 | 0.0 | 895.732 | 7165.856 |
| Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.62 | 0.0 | 0.05 | 0.0 | 0.86 | 6.88 |
| Copper (mg) | 0.015 | 0.0 | 0.001 | 0.131 | 0.004 | 0.047 | 0.0 | 0.198 | 1.584 |
| Manganese (mg) | 0.017 | 0.0 | 0.002 | 0.575 | 0.0 | 0.0 | 0.0 | 0.594 | 4.752 |
| Selenium (mcg) | 0.7 | 0.0 | 0.0 | 28.9 | 0.0 | 0.0 | 0.0 | 29.7 | 237.6 |
| Vitamin A, IU (IU) | 0.03 | 0.0 | 0.0 | 1.456 | 0.0 | 0.0 | 0.0 | 1.486 | 11.888 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 0.0 | 0.0 | 0.0 | 0.728 | 5.824 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.29 | 2.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 57.497 | 0.0 | 0.0 | 0.0 | 57.497 | 459.976 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 1.2 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 1.05 | n/a | n/a | n/a | 1.05 | 8.4 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.071 | 0.0 | 0.0 | 0.59 | 0.0 | 0.0 | 0.0 | 0.66 | 5.28 |
| Riboflavin (mg) | 0.164 | 0.001 | 0.0 | 0.371 | 0.0 | 0.0 | 0.0 | 0.537 | 4.296 |
| Niacin (mg) | 1.193 | 0.0 | 0.0 | 5.495 | 0.0 | 0.0 | 0.0 | 6.687 | 53.496 |
| Pantothenic acid (mg) | 0.339 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.659 | 5.272 |
| Vitamin B-6 (mg) | 0.047 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.076 | 0.608 |
| Folate (mcg) | 70.2 | 0.0 | 0.0 | 133.19 | 0.0 | 0.0 | 0.0 | 203.39 | 1627.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 0.0 | 8.5 | 68.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 109.172 | 0.0 | 0.0 | 0.0 | 109.172 | 873.376 |
| Tryptophan (g) | 0.014 | n/a | 0.0 | 0.102 | n/a | n/a | n/a | 0.116 | 0.928 |
| Threonine (g) | 0.06 | n/a | 0.0 | 0.233 | n/a | n/a | n/a | 0.293 | 2.344 |
| Isoleucine (g) | 0.065 | n/a | 0.0 | 0.32 | n/a | n/a | n/a | 0.386 | 3.088 |
| Leucine (g) | 0.092 | n/a | 0.0 | 0.604 | n/a | n/a | n/a | 0.696 | 5.568 |
| Lysine (g) | 0.095 | n/a | 0.0 | 0.167 | n/a | n/a | n/a | 0.262 | 2.096 |
| Methionine (g) | 0.023 | n/a | 0.0 | 0.153 | n/a | n/a | n/a | 0.176 | 1.408 |
| Cystine (g) | 0.015 | n/a | 0.0 | 0.197 | n/a | n/a | n/a | 0.212 | 1.696 |
| Phenylalanine (g) | 0.056 | n/a | 0.0 | 0.429 | n/a | n/a | n/a | 0.485 | 3.88 |
| Tyrosine (g) | 0.047 | n/a | 0.0 | 0.24 | n/a | n/a | n/a | 0.288 | 2.304 |
| Valine (g) | 0.071 | n/a | 0.0 | 0.364 | n/a | n/a | n/a | 0.434 | 3.472 |
| Arginine (g) | 0.064 | n/a | 0.0 | 0.306 | n/a | n/a | n/a | 0.369 | 2.952 |
| Histidine (g) | 0.03 | n/a | 0.0 | 0.182 | n/a | n/a | n/a | 0.212 | 1.696 |
| Alanine (g) | 0.076 | n/a | 0.0 | 0.269 | n/a | n/a | n/a | 0.345 | 2.76 |
| Aspartic acid (g) | 0.117 | n/a | 0.0 | 0.349 | n/a | n/a | n/a | 0.466 | 3.728 |
| Glutamic acid (g) | 0.17 | n/a | 0.0 | 3.057 | n/a | n/a | n/a | 3.226 | 25.808 |
| Glycine (g) | 0.056 | n/a | 0.0 | 0.298 | n/a | n/a | n/a | 0.354 | 2.832 |
| Proline (g) | 0.049 | n/a | 0.0 | 1.026 | n/a | n/a | n/a | 1.075 | 8.6 |
| Serine (g) | 0.057 | n/a | 0.0 | 0.422 | n/a | n/a | n/a | 0.479 | 3.832 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.175 | 0.0 | 0.0 | 0.0 | 0.193 | 1.544 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.077 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.179 | 1.432 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.531 | 0.0 | 0.0 | 0.0 | 0.532 | 4.256 |