Receta Baguettes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
water
237.0g |
salt
3.0g |
yeast
7.0g |
shortening
12.8g |
flour
437.5g |
sugar
12.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 2.68 | 0.0 | 45.19 | 0.0 | 47.87 | 47.87 |
| Total Fat (g) | 0.0 | 0.0 | 0.32 | 12.8 | 4.29 | 0.0 | 17.41 | 17.41 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.67 | 0.0 | 333.86 | 12.6 | 349.13 | 349.13 |
| Ash (g) | 0.24 | 2.99 | 0.49 | 0.0 | 2.06 | 0.0 | 5.78 | 5.78 |
| Calories (kcal) | 0.0 | 0.0 | 20.65 | 113.152 | 1592.5 | 48.762 | 1775.064 | 1775.064 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 236.76 | 0.01 | 0.53 | 0.0 | 52.15 | 0.0 | 289.45 | 289.45 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 12.59 | 13.77 | 13.77 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.5 | 0.0 | 11.8 | 0.0 | 13.3 | 13.3 |
| Calcium (mg) | 7.11 | 0.72 | 4.48 | 0.0 | 65.625 | 0.126 | 78.061 | 78.061 |
| Iron (mg) | 0.0 | 0.01 | 1.16 | 0.0 | 20.3 | 0.0 | 21.47 | 21.47 |
| Magnesium (mg) | 2.37 | 0.03 | 6.86 | 0.0 | 96.25 | 0.0 | 105.51 | 105.51 |
| Phosphorus (mg) | 0.0 | 0.0 | 90.3 | 0.0 | 472.5 | 0.0 | 562.8 | 562.8 |
| Potassium (mg) | 0.0 | 0.24 | 140.0 | 0.0 | 468.125 | 0.252 | 608.617 | 608.617 |
| Sodium (mg) | 9.48 | 1162.74 | 3.5 | 0.0 | 8.75 | 0.0 | 1184.47 | 1184.47 |
| Zinc (mg) | 0.02 | 0.0 | 0.45 | 0.0 | 3.06 | 0.0 | 3.54 | 3.54 |
| Copper (mg) | 0.024 | 0.001 | 0.035 | 0.0 | 0.613 | 0.0 | 0.672 | 0.672 |
| Manganese (mg) | 0.0 | 0.003 | 0.039 | n/a | 2.975 | 0.0 | 3.017 | 3.017 |
| Selenium (mcg) | 0.0 | 0.0 | 1.7 | 0.0 | 148.3 | 0.1 | 150.1 | 150.1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.26 | 0.0 | 0.36 | 0.36 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 78.75 | 0.0 | 78.75 | 78.75 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.31 | n/a | 0.31 | 0.31 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 3.77 | 1.66 | n/a | 5.43 | 5.43 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 2.14 | 0.09 | n/a | 2.22 | 2.22 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.165 | 0.0 | 3.456 | 0.0 | 3.621 | 3.621 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.383 | 0.0 | 2.144 | 0.003 | 2.529 | 2.529 |
| Niacin (mg) | 0.0 | 0.0 | 2.783 | 0.0 | 25.813 | 0.0 | 28.595 | 28.595 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.791 | 0.0 | 1.925 | 0.0 | 2.716 | 2.716 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.109 | 0.0 | 0.175 | 0.0 | 0.284 | 0.284 |
| Folate (mcg) | 0.0 | 0.0 | 163.8 | 0.0 | 800.625 | 0.0 | 964.425 | 964.425 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 0.0 | 2.2 | n/a | 45.5 | 0.0 | 47.7 | 47.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 673.75 | 0.0 | 673.75 | 673.75 |
| Tryptophan (g) | n/a | 0.0 | 0.034 | 0.0 | 0.569 | n/a | 0.602 | 0.602 |
| Threonine (g) | n/a | 0.0 | 0.139 | 0.0 | 1.225 | n/a | 1.364 | 1.364 |
| Isoleucine (g) | n/a | 0.0 | 0.153 | 0.0 | 1.575 | n/a | 1.728 | 1.728 |
| Leucine (g) | n/a | 0.0 | 0.214 | 0.0 | 3.106 | n/a | 3.32 | 3.32 |
| Lysine (g) | n/a | 0.0 | 0.221 | 0.0 | 1.006 | n/a | 1.227 | 1.227 |
| Methionine (g) | n/a | 0.0 | 0.053 | 0.0 | 0.788 | n/a | 0.841 | 0.841 |
| Cystine (g) | n/a | 0.0 | 0.036 | 0.0 | 0.963 | n/a | 0.998 | 0.998 |
| Phenylalanine (g) | n/a | 0.0 | 0.13 | 0.0 | 2.275 | n/a | 2.405 | 2.405 |
| Tyrosine (g) | n/a | 0.0 | 0.111 | 0.0 | 1.356 | n/a | 1.467 | 1.467 |
| Valine (g) | n/a | 0.0 | 0.165 | 0.0 | 1.838 | n/a | 2.002 | 2.002 |
| Arginine (g) | n/a | 0.0 | 0.148 | 0.0 | 1.838 | n/a | 1.986 | 1.986 |
| Histidine (g) | n/a | 0.0 | 0.069 | 0.0 | 1.006 | n/a | 1.076 | 1.076 |
| Alanine (g) | n/a | 0.0 | 0.177 | 0.0 | 1.444 | n/a | 1.621 | 1.621 |
| Aspartic acid (g) | n/a | 0.0 | 0.273 | 0.0 | 1.925 | n/a | 2.198 | 2.198 |
| Glutamic acid (g) | n/a | 0.0 | 0.396 | 0.0 | 15.225 | n/a | 15.621 | 15.621 |
| Glycine (g) | n/a | 0.0 | 0.13 | 0.0 | 1.619 | n/a | 1.749 | 1.749 |
| Proline (g) | n/a | 0.0 | 0.114 | 0.0 | 5.25 | n/a | 5.364 | 5.364 |
| Serine (g) | n/a | 0.0 | 0.132 | 0.0 | 2.275 | n/a | 2.407 | 2.407 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 4.278 | n/a | n/a | 4.278 | 4.278 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.042 | 2.975 | 0.7 | 0.0 | 3.717 | 3.717 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.179 | 8.247 | 0.394 | 0.0 | 8.82 | 8.82 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.001 | 0.892 | 1.794 | 0.0 | 2.687 | 2.687 |