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Receta Bahama Breeze - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rum
7.09g 		liqueur
3.55g 		liqueur
3.55g 		rum
3.55g 		grenadine
1.77g 		honey
1.77g 		juice
3.55g 		juice
7.09g 		juice
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.1 0.0 0.0 0.01 0.01 0.03 0.03 0.27 1.08
Total Fat (g) 0.0 0.56 0.56 0.0 0.0 0.0 0.0 0.01 0.01 1.14 4.56
Carbohydrates (g) 0.0 0.74 0.74 0.0 1.27 1.46 0.52 1.05 1.05 6.83 27.32
Ash (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Calories (kcal) 16.372 11.592 11.592 8.189 4.75 5.388 2.127 4.253 4.253 68.516 274.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.63 n/a n/a n/a 0.63 2.52
Fructose (g) n/a n/a n/a n/a n/a 0.73 n/a n/a n/a 0.73 2.92
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Alcohol (g) 2.4 0.5 0.5 1.2 0.0 0.0 0.0 0.0 0.0 4.5 18.0
Water (g) 4.72 1.65 1.65 2.36 0.5 0.3 3.0 5.99 5.99 26.15 104.6
Caffeine (mg) 0.0 0.284 0.284 0.0 0.0 0.0 0.0 0.0 0.0 0.567 2.268
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.7 0.0 0.57 1.46 0.5 1.01 1.01 5.94 23.76
Galactose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.567 0.567 0.0 0.089 0.106 0.39 0.78 0.78 3.279 13.116
Iron (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.01 0.02 0.02 0.07 0.28
Magnesium (mg) 0.0 0.071 0.071 0.0 0.035 0.035 0.355 0.709 0.709 1.985 7.94
Phosphorus (mg) 0.354 1.773 1.773 0.177 0.018 0.071 0.496 0.992 0.992 6.646 26.584
Potassium (mg) 0.142 1.134 1.134 0.071 0.248 0.922 3.687 7.371 7.371 22.08 88.32
Sodium (mg) 0.071 3.261 3.261 0.035 0.355 0.071 0.177 0.354 0.354 7.941 31.764
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.16
Copper (mg) 0.004 0.001 0.001 0.002 0.001 0.001 0.001 0.001 0.001 0.013 0.052
Manganese (mg) 0.001 n/a n/a 0.001 n/a 0.001 n/a n/a n/a 0.004 0.016
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 6.062 6.062 0.0 0.0 0.0 0.0 0.0 0.0 12.124 48.496
Vitamin A, RAE (mcg_RAE) 0.0 6.133 6.133 0.0 0.018 0.0 0.0 0.0 0.0 12.283 49.132
Beta Carotene (mcg) 0.0 1.064 1.064 0.0 0.124 0.0 0.177 0.354 0.354 3.137 12.548
Vitamin E (mg) 0.0 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.124 0.0 2.021 4.04 4.04 10.224 40.896
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.8 1.8 4.5 18.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.006 0.024
Riboflavin (mg) 0.0 0.002 0.002 0.0 0.0 0.001 0.001 0.001 0.001 0.009 0.036
Niacin (mg) 0.0 0.003 0.003 0.0 0.001 0.002 0.005 0.009 0.009 0.032 0.128
Pantothenic acid (mg) 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.002 0.002 0.006 0.024
Folate (mcg) 0.0 0.071 0.071 0.0 0.018 0.035 0.0 0.0 0.0 0.195 0.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 0.0 0.3 0.3 0.0 0.0 0.0 0.1 0.2 0.2 1.2 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Glutamic acid (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.008
Serine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 2.056 2.056 0.0 0.0 0.0 0.0 0.0 0.0 4.112 16.448
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.342 0.342 0.0 0.0 0.0 0.001 0.002 0.002 0.69 2.76
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.158 0.158 0.0 0.0 0.0 0.0 0.0 0.0 0.316 1.264
Polyunsaturated (g) 0.0 0.024 0.024 0.0 0.001 0.0 0.001 0.001 0.001 0.052 0.208