Receta Bahama Mama - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 ounce 151 rum
1/2 ounce coconut liqueur
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rum
14.18g 		coffee liqueur
14.18g 		pineapple juice
113.4g 		cherry
6.52g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.41 0.07 0.87 0.87
Total Fat (g) 0.0 2.23 0.14 0.01 2.38 2.38
Carbohydrates (g) 0.0 2.96 14.59 1.04 18.6 18.6
Ash (g) 0.0 n/a n/a 0.03 0.03 0.03
Calories (kcal) 32.756 46.369 60.102 4.109 143.336 143.336
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a 0.43 0.43 0.43
Fructose (g) n/a n/a n/a 0.35 0.35 0.35
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 0.01 0.01
Alcohol (g) 4.7 2.0 0.0 0.0 6.7 6.7
Water (g) 9.44 6.59 97.94 5.37 119.35 119.35
Caffeine (mg) 0.0 1.134 0.0 0.0 1.134 1.134
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.8 11.32 0.84 14.96 14.96
Galactose (g) n/a n/a n/a 0.04 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.4 0.4
Calcium (mg) 0.0 2.269 14.742 0.848 17.859 17.859
Iron (mg) 0.02 0.02 0.35 0.02 0.41 0.41
Magnesium (mg) 0.0 0.284 13.608 0.718 14.609 14.609
Phosphorus (mg) 0.709 7.09 9.072 1.37 18.241 18.241
Potassium (mg) 0.284 4.538 147.42 14.481 166.722 166.722
Sodium (mg) 0.142 13.046 2.268 0.0 15.455 15.455
Zinc (mg) 0.01 0.02 0.12 0.0 0.16 0.16
Copper (mg) 0.007 0.006 0.079 0.004 0.096 0.096
Manganese (mg) 0.003 n/a n/a 0.005 0.007 0.007
Selenium (mcg) 0.0 0.1 0.1 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 n/a n/a 4.175 4.175 4.175
Retinol (mcg) 0.0 24.248 0.0 0.0 24.248 24.248
Vitamin A, RAE (mcg_RAE) 0.0 24.531 0.0 0.196 24.727 24.727
Beta Carotene (mcg) 0.0 4.254 3.402 2.479 10.135 10.135
Vitamin E (mg) 0.0 0.06 0.02 0.0 0.09 0.09
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.544 5.544 5.544
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 49.7 0.5 50.2 50.2
Thiamin (mg) 0.001 0.001 0.068 0.002 0.073 0.073
Riboflavin (mg) 0.0 0.009 0.023 0.002 0.033 0.033
Niacin (mg) 0.0 0.011 0.227 0.01 0.248 0.248
Pantothenic acid (mg) 0.0 n/a n/a 0.013 0.013 0.013
Vitamin B-6 (mg) 0.0 0.001 0.113 0.003 0.118 0.118
Folate (mcg) 0.0 0.284 20.412 0.261 20.957 20.957
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.01 0.01
Choline (mg) 0.0 1.1 3.7 0.4 5.3 5.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 0.001 0.001
Threonine (g) 0.0 n/a n/a 0.001 0.001 0.001
Isoleucine (g) 0.0 n/a n/a 0.001 0.001 0.001
Leucine (g) 0.0 n/a n/a 0.002 0.002 0.002
Lysine (g) 0.0 n/a n/a 0.002 0.002 0.002
Methionine (g) 0.0 n/a n/a 0.001 0.001 0.001
Cystine (g) 0.0 n/a n/a 0.001 0.001 0.001
Phenylalanine (g) 0.0 n/a n/a 0.001 0.001 0.001
Tyrosine (g) 0.0 n/a n/a 0.001 0.001 0.001
Valine (g) 0.0 n/a n/a 0.001 0.001 0.001
Arginine (g) 0.0 n/a n/a 0.001 0.001 0.001
Histidine (g) 0.0 n/a n/a 0.001 0.001 0.001
Alanine (g) 0.0 n/a n/a 0.002 0.002 0.002
Aspartic acid (g) 0.0 n/a n/a 0.037 0.037 0.037
Glutamic acid (g) 0.0 n/a n/a 0.005 0.005 0.005
Glycine (g) 0.0 n/a n/a 0.001 0.001 0.001
Proline (g) 0.0 n/a n/a 0.003 0.003 0.003
Serine (g) 0.0 n/a n/a 0.002 0.002 0.002
Cholesterol (mg) 0.0 8.224 0.0 0.0 8.224 8.224
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.37 0.011 0.003 1.384 1.384
Phytosterols (mg) n/a n/a n/a 0.783 0.783 0.783
Monounsaturated Fat (g) 0.0 0.632 0.011 0.003 0.647 0.647
Polyunsaturated (g) 0.0 0.095 0.045 0.003 0.144 0.144