Receta Bahamas Fish Soup 9 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm Fresh or possibly pickled Tabasco peppers, Fresh preferred, red or possibly green chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 948.0g	salt 6.0g	pepper 0.53g	onion 99.0g	potatoes 319.5g	bacon 116.0g	fish 680.39g	butter 4.73g	carrots 56.96g	celery 44.95g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.06	1.09	6.45	13.46	129.89	0.04	0.53	0.31	151.82	151.82
Total Fat (g)	0.0	0.0	0.02	0.1	0.29	52.25	39.87	3.84	0.14	0.08	96.57	96.57
Carbohydrates (g)	0.0	0.0	0.34	9.25	55.82	0.77	0.0	0.0	5.46	1.33	72.97	72.97
Ash (g)	0.95	5.99	0.02	0.35	3.45	2.91	7.62	0.1	0.55	0.34	22.28	22.28
Calories (kcal)	0.0	0.0	1.352	39.6	246.015	531.28	911.723	33.914	23.354	7.191	1794.428	1794.428
Starch (g)	n/a	n/a	n/a	0.0	49.33	n/a	n/a	n/a	0.81	0.0	50.15	50.15
Sucrose (g)	n/a	n/a	n/a	0.98	0.54	n/a	n/a	n/a	2.04	0.05	3.62	3.62
Glucose (dextrose) (g)	n/a	n/a	n/a	1.95	1.05	n/a	n/a	n/a	0.34	0.25	3.59	3.59
Fructose (g)	n/a	n/a	n/a	1.28	0.86	n/a	n/a	n/a	0.31	0.23	2.68	2.68
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	947.05	0.01	0.06	88.22	253.49	46.63	495.12	0.75	50.29	42.89	1924.51	1924.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	4.2	2.49	0.0	0.0	0.0	2.7	0.82	10.22	10.22
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.3	0.3	0.3
Dietary Fiber (g)	0.0	0.0	0.1	1.7	7.0	0.0	0.0	0.0	1.6	0.7	11.2	11.2
Calcium (mg)	28.44	1.44	2.316	22.77	38.34	6.96	176.901	1.135	18.797	17.978	315.078	315.078
Iron (mg)	0.0	0.02	0.15	0.21	2.49	0.56	2.52	0.0	0.17	0.09	6.21	6.21
Magnesium (mg)	9.48	0.06	1.028	9.9	73.485	13.92	224.529	0.095	6.835	4.944	344.276	344.276
Phosphorus (mg)	0.0	0.0	0.917	28.71	182.115	218.08	1837.053	1.135	19.936	10.787	2298.733	2298.733
Potassium (mg)	0.0	0.48	6.673	144.54	1345.095	241.28	2156.836	1.135	182.272	116.857	4195.168	4195.168
Sodium (mg)	37.92	2325.48	0.233	3.96	19.17	966.28	346.999	27.245	39.302	35.956	3802.545	3802.545
Zinc (mg)	0.09	0.01	0.01	0.17	0.93	1.36	6.74	0.0	0.14	0.06	9.5	9.5
Copper (mg)	0.095	0.002	0.006	0.04	0.351	0.081	0.476	0.0	0.028	0.018	1.098	1.098
Manganese (mg)	0.0	0.006	0.03	0.129	0.479	0.023	0.476	0.0	0.08	0.045	1.268	1.268
Selenium (mcg)	0.0	0.0	0.0	0.5	1.0	23.4	85.7	0.0	0.1	0.2	110.9	110.9
Vitamin A, IU (IU)	0.0	0.0	1.585	1.98	6.39	42.92	816.468	118.203	9515.738	201.803	10705.086	10705.086
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	12.76	244.94	31.738	0.0	0.0	289.439	289.439
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.08	0.0	0.0	12.76	244.94	32.353	475.616	9.888	775.637	775.637
Beta Carotene (mcg)	0.0	0.0	0.827	0.99	3.195	0.0	0.0	7.473	4719.136	121.352	4852.973	4852.973
Vitamin E (mg)	0.0	0.0	0.0	0.02	0.03	0.31	1.36	0.11	0.38	0.12	2.34	2.34
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	2.649	n/a	n/a	2.649	2.649
Lycopene (mcg)	0.0	0.0	0.032	0.0	0.0	0.0	0.0	0.0	0.57	0.0	0.601	0.601
Lutein + zeaxanthin (mcg)	0.0	0.0	1.087	3.96	25.56	0.0	0.0	0.0	145.818	127.194	303.618	303.618
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.02	n/a	0.0	0.01	0.0	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	0.02	0.0	0.0	0.09	n/a	0.0	0.0	0.0	0.12	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	7.3	62.9	0.0	0.0	0.0	3.4	1.4	75.1	75.1
Thiamin (mg)	0.0	0.0	0.001	0.05	0.256	0.325	0.953	0.0	0.04	0.009	1.632	1.632
Riboflavin (mg)	0.0	0.0	0.001	0.03	0.096	0.128	0.816	0.001	0.034	0.027	1.133	1.133
Niacin (mg)	0.0	0.0	0.006	0.119	3.355	4.443	20.412	0.002	0.558	0.144	29.038	29.038
Pantothenic acid (mg)	0.0	0.0	n/a	0.119	0.959	0.603	5.103	0.005	0.154	0.112	7.055	7.055
Vitamin B-6 (mg)	0.0	0.0	0.002	0.119	0.959	0.244	2.041	0.0	0.08	0.031	3.475	3.475
Folate (mcg)	0.0	0.0	0.053	18.81	51.12	2.32	102.059	0.142	10.822	16.18	201.506	201.506
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.8	6.8	0.01	0.0	0.0	7.61	7.61
Choline (mg)	0.0	0.0	0.1	6.0	38.7	54.1	442.3	0.9	5.0	2.7	549.7	549.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.01	0.096	0.116	1.429	0.0	0.006	0.004	1.661	1.661
Threonine (g)	n/a	0.0	n/a	0.02	0.256	0.522	5.715	0.002	0.108	0.009	6.632	6.632
Isoleucine (g)	n/a	0.0	n/a	0.01	0.256	0.626	5.987	0.002	0.046	0.009	6.936	6.936
Leucine (g)	n/a	0.0	n/a	0.03	0.383	1.044	10.546	0.004	0.057	0.013	12.077	12.077
Lysine (g)	n/a	0.0	n/a	0.04	0.415	1.114	11.907	0.003	0.057	0.013	13.549	13.549
Methionine (g)	n/a	0.0	n/a	0.0	0.096	0.302	3.878	0.001	0.011	0.004	4.293	4.293
Cystine (g)	n/a	0.0	n/a	0.0	0.096	0.151	1.429	0.0	0.046	0.0	1.722	1.722
Phenylalanine (g)	n/a	0.0	n/a	0.03	0.288	0.534	5.103	0.002	0.034	0.009	5.999	5.999
Tyrosine (g)	n/a	0.0	n/a	0.01	0.256	0.418	4.354	0.002	0.023	0.004	5.067	5.067
Valine (g)	n/a	0.0	n/a	0.02	0.383	0.719	6.668	0.003	0.04	0.013	7.846	7.846
Arginine (g)	n/a	0.0	n/a	0.099	0.32	0.87	7.756	0.001	0.051	0.009	9.107	9.107
Histidine (g)	n/a	0.0	n/a	0.01	0.16	0.51	3.81	0.001	0.023	0.004	4.518	4.518
Alanine (g)	n/a	0.0	n/a	0.02	0.192	0.858	7.824	0.001	0.063	0.009	8.967	8.967
Aspartic acid (g)	n/a	0.0	n/a	0.089	1.629	1.264	13.336	0.003	0.108	0.054	16.484	16.484
Glutamic acid (g)	n/a	0.0	n/a	0.257	1.118	1.984	19.391	0.009	0.211	0.04	23.01	23.01
Glycine (g)	n/a	0.0	n/a	0.03	0.192	0.94	6.26	0.001	0.028	0.009	7.459	7.459
Proline (g)	n/a	0.0	n/a	0.01	0.224	0.742	4.627	0.004	0.028	0.009	5.644	5.644
Serine (g)	n/a	0.0	n/a	0.02	0.288	0.51	5.307	0.002	0.028	0.009	6.165	6.165
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	78.88	408.234	10.17	0.0	0.0	497.284	497.284
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.005	0.04	0.096	17.388	6.192	2.43	0.023	0.018	26.191	26.191
Phytosterols (mg)	n/a	0.0	0.488	14.85	15.975	n/a	n/a	n/a	n/a	2.697	34.009	34.009
Monounsaturated Fat (g)	0.0	0.0	0.005	0.01	0.0	23.258	13.608	0.994	0.006	0.013	37.894	37.894
Polyunsaturated (g)	0.0	0.0	0.006	0.02	0.128	5.835	14.628	0.144	0.068	0.036	20.865	20.865