Receta Bahmi Goreng (Fried Noodles) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Endive Celery, bunch Chives, fresh Oil
1 Tbsp. Ketjap manis
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		noodles
77.96g 		pork
60.81g 		sausages
49.61g 		shrimp
14.18g 		ham
14.18g 		onion
24.75g 		garlic
1.31g 		bean sprouts
28.35g 		snow peas
28.35g 		ginger
0.45g 		pepper
0.4g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 2.68 13.26 7.49 2.88 2.47 0.27 0.08 0.86 0.79 0.04 0.04 0.08 30.96 123.84
Total Fat (g) 0.44 3.94 13.16 0.25 0.87 0.02 0.01 0.05 0.09 0.03 0.01 0.02 18.89 75.56
Carbohydrates (g) 64.9 0.0 0.0 0.13 0.1 2.31 0.43 1.68 2.04 0.32 0.26 0.72 72.88 291.52
Ash (g) 0.66 0.6 1.12 0.17 0.47 0.09 0.02 0.12 0.11 0.02 0.02 0.02 3.42 13.68
Calories (kcal) 283.784 92.432 150.822 15.026 18.853 9.9 1.944 8.505 11.907 1.562 1.007 2.229 597.97 2391.88
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.25 n/a n/a n/a 0.0 n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.49 n/a n/a n/a 0.01 n/a n/a 0.49 1.96
Fructose (g) n/a n/a n/a n/a n/a 0.32 n/a n/a n/a 0.01 n/a n/a 0.33 1.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 9.29 43.77 27.89 10.75 10.27 22.05 0.76 25.63 25.32 0.04 0.04 6.84 182.65 730.6
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 n/a 1.05 0.01 1.17 n/a 0.02 0.0 0.19 2.44 9.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.4 0.0 0.5 0.9 0.1 0.1 0.2 3.5 14.0
Calcium (mg) 14.033 3.041 4.465 7.371 0.992 5.693 2.362 3.686 14.175 0.522 1.726 1.998 60.063 240.252
Iron (mg) 0.55 0.47 0.55 0.34 0.15 0.05 0.02 0.26 0.57 0.05 0.11 0.05 3.17 12.68
Magnesium (mg) 9.356 13.378 6.946 5.245 2.835 2.475 0.326 5.954 6.521 0.828 0.766 0.615 55.244 220.976
Phosphorus (mg) 119.283 125.878 66.977 29.059 39.407 7.178 1.997 15.309 14.459 0.666 0.683 1.23 422.124 1688.496
Potassium (mg) 23.389 256.013 123.039 26.224 38.556 36.135 5.233 42.242 54.432 6.044 4.973 10.605 626.884 2507.536
Sodium (mg) 141.892 27.365 315.536 20.979 171.518 0.99 0.222 1.701 1.134 0.144 0.174 0.154 681.807 2727.228
Zinc (mg) 0.58 1.03 1.08 0.16 0.33 0.04 0.02 0.12 0.12 0.02 0.01 0.0 3.49 13.96
Copper (mg) 0.062 0.036 0.035 0.037 0.016 0.01 0.004 0.045 0.023 0.002 0.004 0.003 0.278 1.112
Manganese (mg) 0.39 0.006 0.005 0.007 0.004 0.032 0.022 0.054 0.068 0.119 0.022 0.002 0.732 2.928
Selenium (mcg) 11.8 21.5 0.0 5.4 2.3 0.1 0.2 0.2 0.2 0.2 0.0 0.0 41.9 167.6
Vitamin A, IU (IU) 0.0 4.257 37.209 25.515 0.709 0.495 0.117 5.954 39.69 0.662 1.181 1.691 117.479 469.916
Retinol (mcg) 0.0 1.216 5.457 7.655 0.284 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.612 58.448
Vitamin A, RAE (mcg_RAE) 0.0 1.216 6.45 7.655 0.284 0.0 0.0 0.284 1.985 0.032 0.059 0.077 18.039 72.156
Beta Carotene (mcg) n/a 0.0 5.457 0.0 n/a 0.248 0.065 1.701 n/a 0.396 0.616 0.231 8.714 34.856
Vitamin E (mg) n/a 0.11 0.09 0.16 n/a 0.0 0.0 0.03 n/a 0.08 0.0 0.01 0.49 1.96
Vitamin D (IU) n/a n/a 25.799 21.546 n/a n/a n/a n/a n/a n/a n/a n/a 47.345 189.38
Lycopene (mcg) n/a 0.0 5.457 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.024 0.0 5.481 21.924
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.99 0.209 0.0 n/a 0.0 0.81 0.845 2.854 11.416
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.01 n/a 0.0 n/a n/a n/a 0.01 0.02 n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.3 0.3 3.2 1.8 0.4 3.7 6.2 0.0 0.1 4.1 20.4 81.6
Thiamin (mg) 0.023 0.523 0.139 0.004 0.075 0.012 0.003 0.023 0.017 0.0 0.0 0.003 0.823 3.292
Riboflavin (mg) 0.016 0.164 0.06 0.004 0.027 0.007 0.001 0.034 0.028 0.001 0.001 0.002 0.345 1.38
Niacin (mg) 0.172 3.065 2.332 0.361 0.359 0.03 0.009 0.213 0.142 0.023 0.005 0.008 6.717 26.868
Pantothenic acid (mg) 0.039 0.468 0.332 0.04 0.094 0.03 0.008 0.108 0.204 n/a n/a 0.015 1.337 5.348
Vitamin B-6 (mg) 0.016 0.286 0.154 0.014 0.033 0.03 0.016 0.026 0.043 0.004 0.001 0.006 0.627 2.508
Folate (mcg) 2.339 4.257 0.496 0.425 0.567 4.703 0.039 17.294 11.34 0.176 0.04 0.845 42.52 170.08
Vitamin B-12 (mcg) 0.0 0.32 0.42 0.16 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 4.0
Choline (mg) n/a n/a 26.3 11.5 n/a 1.5 0.3 4.1 n/a 0.2 0.0 0.4 44.3 177.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.17 0.055 0.04 n/a 0.002 0.001 0.011 0.009 0.0 n/a n/a 0.319 1.276
Threonine (g) 0.094 0.608 0.298 0.116 n/a 0.005 0.002 0.023 0.028 0.001 n/a n/a 1.174 4.696
Isoleucine (g) 0.117 0.62 0.313 0.14 n/a 0.002 0.003 0.037 0.045 0.001 n/a n/a 1.279 5.116
Leucine (g) 0.218 1.064 0.536 0.228 n/a 0.007 0.004 0.051 0.065 0.002 n/a n/a 2.176 8.704
Lysine (g) 0.094 1.192 0.59 0.251 n/a 0.01 0.004 0.048 0.057 0.001 n/a n/a 2.246 8.984
Methionine (g) 0.062 0.353 0.154 0.081 n/a 0.0 0.001 0.009 0.003 0.0 n/a n/a 0.662 2.648
Cystine (g) 0.055 0.17 0.079 0.033 n/a 0.0 0.001 0.006 0.009 0.0 n/a n/a 0.352 1.408
Phenylalanine (g) 0.14 0.529 0.268 0.122 n/a 0.007 0.002 0.034 0.026 0.001 n/a n/a 1.13 4.52
Tyrosine (g) 0.094 0.462 0.203 0.096 n/a 0.002 0.001 0.014 0.028 0.0 n/a n/a 0.902 3.608
Valine (g) 0.164 0.718 0.347 0.136 n/a 0.005 0.004 0.037 0.077 0.002 n/a n/a 1.489 5.956
Arginine (g) 0.226 0.827 0.442 0.252 n/a 0.025 0.008 0.057 0.037 0.001 n/a n/a 1.875 7.5
Histidine (g) 0.062 0.529 0.273 0.058 n/a 0.002 0.001 0.02 0.006 0.001 n/a n/a 0.953 3.812
Alanine (g) 0.156 0.772 0.447 0.163 n/a 0.005 0.002 0.028 0.017 0.001 n/a n/a 1.59 6.36
Aspartic acid (g) 0.249 1.228 0.65 0.298 n/a 0.022 0.006 0.136 0.065 0.005 n/a n/a 2.66 10.64
Glutamic acid (g) 0.522 2.074 1.096 0.492 n/a 0.064 0.011 0.045 0.128 0.004 n/a n/a 4.436 17.744
Glycine (g) 0.125 0.632 0.461 0.174 n/a 0.007 0.003 0.017 0.02 0.001 n/a n/a 1.441 5.764
Proline (g) 0.125 0.535 0.342 0.095 n/a 0.002 0.001 n/a 0.017 0.001 n/a n/a 1.119 4.476
Serine (g) 0.14 0.547 0.283 0.113 n/a 0.005 0.002 0.009 0.037 0.001 n/a n/a 1.138 4.552
Cholesterol (mg) 0.0 33.446 35.721 21.546 10.064 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.777 403.108
Trans Fat (g) n/a n/a 0.104 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.104 0.416
Saturated Fat (g) 0.117 1.362 4.366 0.047 0.237 0.01 0.001 0.014 0.017 0.009 0.004 0.003 6.186 24.744
Phytosterols (mg) n/a n/a n/a n/a n/a 3.713 n/a 4.253 n/a 0.374 0.363 n/a 8.702 34.808
Monounsaturated Fat (g) 0.14 1.782 5.859 0.035 0.377 0.002 0.0 0.006 0.009 0.005 0.004 0.001 8.22 32.88
Polyunsaturated (g) 0.117 0.426 1.766 0.095 0.111 0.005 0.003 0.017 0.037 0.006 0.004 0.007 2.594 10.376