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Receta Bailey's Salt Wafers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.23g 		flour
10.0g 		sugar
2.1g 		salt
0.38g 		pepper
0.04g 		baking soda
0.19g 		butter
9.46g 		cream
19.17g 		Total Per Serving Total for Recipe
Protein (g) 1.88 1.37 0.0 0.0 0.0 0.0 0.08 0.4 3.74 44.88
Total Fat (g) 0.18 0.19 0.0 0.0 0.0 0.0 7.67 3.78 11.82 141.84
Carbohydrates (g) 13.91 7.26 2.1 0.0 0.03 0.0 0.01 0.55 23.85 286.2
Ash (g) 0.09 0.16 0.0 0.37 0.0 0.07 0.0 0.16 0.86 10.32
Calories (kcal) 66.354 33.9 8.127 0.0 0.113 0.0 67.816 36.992 213.302 2559.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.67 0.67 8.04
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 1.03 0.0 0.0 0.0 0.0 1.7 14.27 19.17 230.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.04 2.1 0.0 0.0 0.0 0.01 0.67 2.87 34.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 2.734 3.4 0.021 0.09 0.193 0.0 2.27 21.083 29.792 357.504
Iron (mg) 0.85 0.39 0.0 0.0 0.01 0.0 0.0 0.03 1.28 15.36
Magnesium (mg) 4.01 13.8 0.0 0.004 0.086 0.0 0.189 1.917 20.006 240.072
Phosphorus (mg) 19.688 34.6 0.0 0.0 0.076 0.0 2.27 22.042 78.676 944.112
Potassium (mg) 19.505 40.5 0.042 0.03 0.556 0.0 2.27 27.025 89.928 1079.136
Sodium (mg) 0.365 0.5 0.0 145.343 0.019 52.44 1.04 15.333 215.04 2580.48
Zinc (mg) 0.13 0.29 0.0 0.0 0.0 0.0 0.01 0.07 0.5 6.0
Copper (mg) 0.026 0.038 0.0 0.0 0.0 0.0 0.002 0.004 0.07 0.84
Manganese (mg) 0.124 0.38 0.0 0.0 0.002 0.0 0.0 0.002 0.509 6.108
Selenium (mcg) 6.2 7.1 0.0 0.0 0.0 0.0 0.1 0.5 13.9 166.8
Vitamin A, IU (IU) 0.0 0.9 0.0 0.0 0.132 0.0 236.364 110.4 347.796 4173.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.465 30.667 94.132 1129.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.007 0.0 64.695 31.05 95.752 1149.024
Beta Carotene (mcg) 0.0 0.5 0.0 0.0 0.069 0.0 14.944 4.983 20.496 245.952
Vitamin E (mg) 0.01 0.08 0.0 0.0 0.0 0.0 0.22 0.08 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 3.281 22.0 0.0 0.0 0.091 0.0 0.0 0.0 25.372 304.464
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.0 n/a 0.0 0.01 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.144 0.045 0.0 0.0 0.0 0.0 0.001 0.008 0.198 2.376
Riboflavin (mg) 0.089 0.022 0.0 0.0 0.0 0.0 0.003 0.033 0.147 1.764
Niacin (mg) 1.076 0.637 0.0 0.0 0.001 0.0 0.004 0.021 1.738 20.856
Pantothenic acid (mg) 0.08 0.101 0.0 0.0 n/a 0.0 0.01 0.065 0.257 3.084
Vitamin B-6 (mg) 0.007 0.034 0.0 0.0 0.0 0.0 0.0 0.012 0.053 0.636
Folate (mcg) 33.359 4.4 0.0 0.0 0.004 0.0 0.284 1.342 39.389 472.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.07 0.84
Choline (mg) 1.9 3.1 0.0 0.0 0.0 0.0 1.8 3.7 10.5 126.0
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 0.021 n/a 0.0 n/a n/a 0.001 0.008 0.053 0.636
Threonine (g) 0.051 0.04 n/a 0.0 n/a n/a 0.004 0.023 0.118 1.416
Isoleucine (g) 0.066 0.051 n/a 0.0 n/a n/a 0.005 0.027 0.148 1.776
Leucine (g) 0.129 0.093 n/a 0.0 n/a n/a 0.008 0.052 0.282 3.384
Lysine (g) 0.042 0.038 n/a 0.0 n/a n/a 0.007 0.044 0.131 1.572
Methionine (g) 0.033 0.021 n/a 0.0 n/a n/a 0.002 0.013 0.069 0.828
Cystine (g) 0.04 0.032 n/a 0.0 n/a n/a 0.001 0.006 0.079 0.948
Phenylalanine (g) 0.095 0.065 n/a 0.0 n/a n/a 0.004 0.025 0.188 2.256
Tyrosine (g) 0.057 0.04 n/a 0.0 n/a n/a 0.004 0.025 0.125 1.5
Valine (g) 0.077 0.062 n/a 0.0 n/a n/a 0.006 0.033 0.177 2.124
Arginine (g) 0.077 0.064 n/a 0.0 n/a n/a 0.003 0.019 0.163 1.956
Histidine (g) 0.042 0.032 n/a 0.0 n/a n/a 0.002 0.015 0.091 1.092
Alanine (g) 0.06 0.049 n/a 0.0 n/a n/a 0.003 0.019 0.131 1.572
Aspartic acid (g) 0.08 0.07 n/a 0.0 n/a n/a 0.006 0.042 0.198 2.376
Glutamic acid (g) 0.634 0.433 n/a 0.0 n/a n/a 0.017 0.109 1.194 14.328
Glycine (g) 0.067 0.055 n/a 0.0 n/a n/a 0.002 0.012 0.136 1.632
Proline (g) 0.219 0.142 n/a 0.0 n/a n/a 0.008 0.05 0.418 5.016
Serine (g) 0.095 0.065 n/a 0.0 n/a n/a 0.005 0.031 0.195 2.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.335 9.967 30.302 363.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.032 0.0 0.0 0.0 0.0 4.859 2.206 7.126 85.512
Phytosterols (mg) n/a n/a n/a 0.0 0.041 n/a n/a n/a 0.041 0.492
Monounsaturated Fat (g) 0.016 0.023 0.0 0.0 0.0 0.0 1.988 0.972 3.0 36.0
Polyunsaturated (g) 0.075 0.078 0.0 0.0 0.0 0.0 0.288 0.161 0.602 7.224