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Receta Baingan Bartha - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Medium sized big variety Eggplant
3-4 Curry leaves, torn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
27.2g 		chili
32.85g 		cumin
1.05g 		curry
0.0g 		onion
99.0g 		tomatoes
223.86g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.66 0.19 n/a 1.09 1.97 3.9 3.9
Total Fat (g) 27.2 0.07 0.23 n/a 0.1 0.45 28.05 28.05
Carbohydrates (g) 0.0 3.11 0.46 n/a 9.25 8.78 21.59 21.59
Ash (g) 0.0 0.2 0.08 n/a 0.35 1.12 1.74 1.74
Calories (kcal) 240.448 13.14 3.938 n/a 39.6 40.295 337.42 337.42
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 0.0 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 2.8 4.75 4.75
Fructose (g) n/a n/a n/a n/a 1.28 3.07 4.34 4.34
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 28.82 0.08 n/a 88.22 211.55 328.67 328.67
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.68 0.02 n/a 4.2 5.89 11.78 11.78
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 n/a 1.7 2.7 5.0 5.0
Calcium (mg) 0.0 5.913 9.776 n/a 22.77 22.386 60.845 60.845
Iron (mg) 0.01 0.39 0.7 n/a 0.21 0.6 1.91 1.91
Magnesium (mg) 0.0 8.213 3.843 n/a 9.9 24.625 46.58 46.58
Phosphorus (mg) 0.0 15.111 5.24 n/a 28.71 53.726 102.787 102.787
Potassium (mg) 0.0 111.69 18.774 n/a 144.54 530.548 805.552 805.552
Sodium (mg) 0.0 2.3 1.764 n/a 3.96 11.193 19.217 19.217
Zinc (mg) 0.0 0.1 0.05 n/a 0.17 0.38 0.7 0.7
Copper (mg) 0.0 0.056 0.009 n/a 0.04 0.134 0.239 0.239
Manganese (mg) n/a 0.079 0.035 n/a 0.129 0.246 0.489 0.489
Selenium (mcg) 0.0 0.2 0.1 n/a 0.5 0.0 0.7 0.7
Vitamin A, IU (IU) 0.0 387.302 13.335 n/a 1.98 1864.754 2267.37 2267.37
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 19.382 0.672 n/a 0.0 94.021 114.075 114.075
Beta Carotene (mcg) 0.0 220.424 8.001 n/a 0.99 1005.131 1234.546 1234.546
Vitamin E (mg) 2.51 0.23 0.03 n/a 0.02 1.21 4.0 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 5759.918 5759.918 5759.918
Lutein + zeaxanthin (mcg) 0.0 238.163 4.704 n/a 3.96 275.348 522.174 522.174
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.27 0.27 0.27
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 79.7 0.1 n/a 7.3 28.4 115.5 115.5
Thiamin (mg) 0.0 0.03 0.007 n/a 0.05 0.09 0.175 0.175
Riboflavin (mg) 0.0 0.03 0.003 n/a 0.03 0.045 0.108 0.108
Niacin (mg) 0.0 0.312 0.048 n/a 0.119 1.321 1.8 1.8
Pantothenic acid (mg) 0.0 0.02 n/a n/a 0.119 0.201 0.34 0.34
Vitamin B-6 (mg) 0.0 0.092 0.005 n/a 0.119 0.179 0.394 0.394
Folate (mcg) 0.0 7.556 0.105 n/a 18.81 33.579 60.05 60.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.6 0.3 n/a 6.0 15.0 24.9 24.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 n/a n/a 0.01 0.022 0.042 0.042
Threonine (g) 0.0 0.023 n/a n/a 0.02 0.067 0.11 0.11
Isoleucine (g) 0.0 0.023 n/a n/a 0.01 0.045 0.078 0.078
Leucine (g) 0.0 0.036 n/a n/a 0.03 0.067 0.133 0.133
Lysine (g) 0.0 0.03 n/a n/a 0.04 0.067 0.136 0.136
Methionine (g) 0.0 0.007 n/a n/a 0.0 0.022 0.029 0.029
Cystine (g) 0.0 0.013 n/a n/a 0.0 0.022 0.036 0.036
Phenylalanine (g) 0.0 0.02 n/a n/a 0.03 0.157 0.206 0.206
Tyrosine (g) 0.0 0.013 n/a n/a 0.01 0.022 0.045 0.045
Valine (g) 0.0 0.026 n/a n/a 0.02 0.045 0.091 0.091
Arginine (g) 0.0 0.033 n/a n/a 0.099 0.045 0.177 0.177
Histidine (g) 0.0 0.013 n/a n/a 0.01 0.022 0.045 0.045
Alanine (g) 0.0 0.026 n/a n/a 0.02 0.067 0.113 0.113
Aspartic acid (g) 0.0 0.095 n/a n/a 0.089 0.313 0.498 0.498
Glutamic acid (g) 0.0 0.085 n/a n/a 0.257 0.963 1.305 1.305
Glycine (g) 0.0 0.023 n/a n/a 0.03 0.045 0.097 0.097
Proline (g) 0.0 0.03 n/a n/a 0.01 0.045 0.084 0.084
Serine (g) 0.0 0.026 n/a n/a 0.02 0.067 0.113 0.113
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.702 n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 2.021 0.007 0.016 n/a 0.04 0.067 2.15 2.15
Phytosterols (mg) 68.0 n/a 0.714 n/a 14.85 15.67 99.234 99.234
Monounsaturated Fat (g) 6.183 0.003 0.147 n/a 0.01 0.067 6.41 6.41
Polyunsaturated (g) 17.718 0.036 0.034 n/a 0.02 0.179 17.988 17.988