Receta Baja Blue Fin Tuna Ceviche - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
blue fin tuna
100.0g |
celery salt
1.25g |
limes juiced
22.0g |
soy sauce
8.0g |
coconut
0.65g |
onion
6.21g |
cucumber
3.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.33 | 0.14 | 0.09 | 0.5 | 0.02 | 0.05 | 0.02 | 24.16 | 96.64 |
Total Fat (g) | 4.9 | 0.03 | 0.02 | 0.0 | 0.22 | 0.0 | 0.0 | 5.17 | 20.68 |
Carbohydrates (g) | 0.0 | 0.8 | 1.85 | 0.61 | 0.1 | 0.47 | 0.07 | 3.89 | 15.56 |
Ash (g) | 1.18 | 0.17 | 0.07 | 1.22 | 0.01 | 0.02 | 0.01 | 2.69 | 10.76 |
Calories (kcal) | 144.0 | 3.988 | 5.5 | 4.24 | 2.301 | 1.987 | 0.364 | 162.38 | 649.52 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.11 | n/a | n/a | 0.04 | 0.0 | 0.15 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | 0.13 | n/a | n/a | 0.14 | 0.02 | 0.29 | 1.16 |
Fructose (g) | n/a | n/a | 0.13 | n/a | n/a | 0.13 | 0.02 | 0.28 | 1.12 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 68.09 | 0.11 | 19.97 | 5.66 | 0.31 | 5.67 | 2.94 | 102.74 | 410.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.45 | 0.37 | 0.14 | 0.04 | 0.31 | 0.04 | 1.35 | 5.4 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 8.0 | 7.338 | 3.08 | 1.52 | 0.091 | 1.242 | 0.425 | 21.695 | 86.78 |
Iron (mg) | 1.02 | 0.1 | 0.02 | 0.15 | 0.02 | 0.02 | 0.01 | 1.33 | 5.32 |
Magnesium (mg) | 50.0 | 2.45 | 1.76 | 3.44 | 0.208 | 0.559 | 0.364 | 58.781 | 235.124 |
Phosphorus (mg) | 254.0 | 5.025 | 3.08 | 10.0 | 0.735 | 1.677 | 0.637 | 275.153 | 1100.612 |
Potassium (mg) | 252.0 | 54.85 | 25.74 | 17.36 | 2.314 | 7.39 | 4.128 | 363.781 | 1455.124 |
Sodium (mg) | 39.0 | 17.938 | 0.44 | 450.96 | 0.13 | 0.497 | 0.061 | 509.025 | 2036.1 |
Zinc (mg) | 0.6 | 0.03 | 0.02 | 0.04 | 0.01 | 0.01 | 0.01 | 0.71 | 2.84 |
Copper (mg) | 0.09 | 0.007 | 0.007 | 0.008 | 0.003 | 0.004 | 0.002 | 0.12 | 0.48 |
Manganese (mg) | 0.02 | n/a | 0.004 | 0.034 | 0.01 | 0.005 | 0.002 | 0.075 | 0.3 |
Selenium (mcg) | 36.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 36.9 | 147.6 |
Vitamin A, IU (IU) | 2183.0 | 24.525 | 11.0 | 0.0 | 0.0 | 0.062 | 2.185 | 2220.772 | 8883.088 |
Retinol (mcg) | 655.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 655.0 | 2620.0 |
Vitamin A, RAE (mcg_RAE) | 655.0 | 1.225 | 0.44 | 0.0 | 0.0 | 0.0 | 0.121 | 656.786 | 2627.144 |
Beta Carotene (mcg) | 0.0 | 14.713 | 6.6 | 0.0 | 0.0 | 0.062 | 0.941 | 22.315 | 89.26 |
Vitamin E (mg) | 1.0 | 0.07 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 4.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 63.45 | 0.0 | 0.0 | 0.0 | 0.373 | 0.486 | 64.308 | 257.232 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 6.6 | 0.0 | 0.0 | 0.3 | 0.1 | 8.1 | 32.4 |
Thiamin (mg) | 0.24 | 0.006 | 0.007 | 0.002 | 0.0 | 0.002 | 0.001 | 0.258 | 1.032 |
Riboflavin (mg) | 0.25 | 0.006 | 0.004 | 0.014 | 0.0 | 0.001 | 0.001 | 0.277 | 1.108 |
Niacin (mg) | 8.65 | 0.058 | 0.031 | 0.176 | 0.004 | 0.008 | 0.001 | 8.928 | 35.712 |
Pantothenic acid (mg) | 1.05 | n/a | 0.026 | 0.024 | 0.002 | 0.006 | 0.007 | 1.116 | 4.464 |
Vitamin B-6 (mg) | 0.46 | 0.006 | 0.009 | 0.012 | 0.0 | 0.008 | 0.002 | 0.496 | 1.984 |
Folate (mcg) | 2.0 | 1.338 | 2.2 | 1.12 | 0.169 | 1.428 | 0.425 | 8.68 | 34.72 |
Vitamin B-12 (mcg) | 9.43 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.43 | 37.72 |
Choline (mg) | 65.0 | 1.5 | 1.1 | 1.5 | 0.1 | 0.3 | 0.2 | 69.7 | 278.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.26 | n/a | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.268 | 1.072 |
Threonine (g) | 1.02 | n/a | 0.0 | 0.02 | 0.001 | 0.001 | 0.0 | 1.042 | 4.168 |
Isoleucine (g) | 1.08 | n/a | 0.0 | 0.024 | 0.001 | 0.001 | 0.0 | 1.106 | 4.424 |
Leucine (g) | 1.9 | n/a | 0.004 | 0.04 | 0.002 | 0.002 | 0.001 | 1.949 | 7.796 |
Lysine (g) | 2.14 | n/a | 0.004 | 0.029 | 0.001 | 0.002 | 0.001 | 2.177 | 8.708 |
Methionine (g) | 0.69 | n/a | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.699 | 2.796 |
Cystine (g) | 0.25 | n/a | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | 0.26 | 1.04 |
Phenylalanine (g) | 0.91 | n/a | 0.002 | 0.026 | 0.001 | 0.001 | 0.001 | 0.942 | 3.768 |
Tyrosine (g) | 0.79 | n/a | 0.0 | 0.018 | 0.001 | 0.001 | 0.0 | 0.81 | 3.24 |
Valine (g) | 1.2 | n/a | 0.002 | 0.025 | 0.001 | 0.001 | 0.0 | 1.23 | 4.92 |
Arginine (g) | 1.4 | n/a | 0.004 | 0.034 | 0.004 | 0.007 | 0.001 | 1.45 | 5.8 |
Histidine (g) | 0.69 | n/a | 0.0 | 0.013 | 0.001 | 0.001 | 0.0 | 0.704 | 2.816 |
Alanine (g) | 1.41 | n/a | 0.004 | 0.022 | 0.001 | 0.001 | 0.001 | 1.44 | 5.76 |
Aspartic acid (g) | 2.39 | n/a | 0.024 | 0.054 | 0.002 | 0.004 | 0.001 | 2.476 | 9.904 |
Glutamic acid (g) | 3.48 | n/a | 0.015 | 0.118 | 0.005 | 0.011 | 0.006 | 3.636 | 14.544 |
Glycine (g) | 1.12 | n/a | 0.002 | 0.022 | 0.001 | 0.001 | 0.001 | 1.148 | 4.592 |
Proline (g) | 0.83 | n/a | 0.007 | 0.037 | 0.001 | 0.001 | 0.0 | 0.876 | 3.504 |
Serine (g) | 0.95 | n/a | 0.009 | 0.029 | 0.001 | 0.001 | 0.001 | 0.991 | 3.964 |
Cholesterol (mg) | 38.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.0 | 152.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.26 | 0.007 | 0.002 | 0.001 | 0.193 | n/a | 0.0 | 1.463 | 5.852 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.306 | n/a | n/a | 0.306 | 1.224 |
Monounsaturated Fat (g) | 1.6 | 0.005 | 0.002 | 0.001 | 0.009 | n/a | 0.0 | 1.617 | 6.468 |
Polyunsaturated (g) | 1.43 | 0.013 | 0.004 | 0.002 | 0.002 | n/a | 0.0 | 1.451 | 5.804 |