Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stk cinnamon (3-inches long)
2 x strips lemon peel
3 x egg whites Or possibly 1/3 c. liquid egg substitute
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		sugar
33.33g 		sugar
6.88g 		raisins
6.88g 		cinnamon
0.0g 		cloves
0.33g 		lemon peel
0.0g 		egg whites
0.0g 		milk
20.42g 		wine
7.38g 		vanilla extract
0.35g 		almond extract
0.18g 		cinnamon
0.11g 		bread
64.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.21 n/a 0.02 n/a n/a 0.69 0.01 0.0 0.0 0.0 7.52 8.46 50.76
Total Fat (g) 0.0 0.0 0.0 0.03 n/a 0.07 n/a n/a 0.02 0.0 0.0 0.0 0.0 1.17 1.29 7.74
Carbohydrates (g) 0.0 33.33 6.74 5.44 n/a 0.2 n/a n/a 1.01 0.2 0.04 0.02 0.09 36.12 83.21 499.26
Ash (g) 0.04 0.0 0.03 0.13 n/a 0.02 n/a n/a 0.15 0.02 0.0 0.0 0.0 1.4 1.79 10.74
Calories (kcal) 0.0 129.0 26.125 20.556 n/a 1.077 n/a n/a 6.942 6.121 1.008 0.504 0.268 184.96 376.56 2259.36
Starch (g) n/a n/a n/a 0.19 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 1.14
Sucrose (g) n/a n/a 6.5 0.03 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 6.53 39.18
Glucose (dextrose) (g) n/a n/a 0.09 1.91 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2.01 12.06
Fructose (g) n/a n/a 0.08 2.04 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2.12 12.72
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1.04 n/a n/a n/a 0.0 n/a 1.04 6.24
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.8 0.1 0.1 0.0 0.0 0.9 5.4
Water (g) 39.46 0.01 0.09 1.06 n/a 0.02 n/a n/a 18.55 6.39 0.18 0.09 0.01 17.8 83.66 501.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 6.67 4.07 n/a 0.01 n/a n/a 1.04 0.06 0.04 0.02 0.0 1.64 46.86 281.16
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 1.5 2.0 12.0
Calcium (mg) 1.185 0.333 5.706 3.438 n/a 2.153 n/a n/a 25.521 0.59 0.039 0.019 1.086 28.16 68.229 409.374
Iron (mg) 0.0 0.0 0.05 0.13 n/a 0.03 n/a n/a 0.01 0.03 0.0 0.0 0.01 2.32 2.58 15.48
Magnesium (mg) 0.395 0.0 0.619 2.2 n/a 0.88 n/a n/a 2.246 0.811 0.042 0.021 0.065 17.92 25.199 151.194
Phosphorus (mg) 0.0 0.0 0.275 6.944 n/a 0.35 n/a n/a 20.621 1.475 0.021 0.011 0.069 72.96 102.725 616.35
Potassium (mg) 0.0 0.667 9.144 51.494 n/a 3.673 n/a n/a 31.85 7.301 0.518 0.259 0.467 81.92 187.293 1123.758
Sodium (mg) 1.58 0.0 1.925 0.756 n/a 0.81 n/a n/a 8.575 0.369 0.032 0.016 0.011 416.0 430.073 2580.438
Zinc (mg) 0.0 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.09 0.01 0.0 0.0 0.0 0.6 0.72 4.32
Copper (mg) 0.004 0.0 0.003 0.022 n/a 0.001 n/a n/a 0.002 0.001 0.0 0.0 0.0 0.09 0.124 0.744
Manganese (mg) 0.0 0.0 0.004 0.021 n/a 0.1 n/a n/a 0.0 0.009 0.001 0.0 0.019 0.333 0.487 2.922
Selenium (mcg) 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.6 0.0 0.0 0.0 0.0 17.3 18.3 109.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 1.767 n/a n/a 41.65 0.0 0.0 0.0 0.32 0.0 43.736 262.416
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 12.454 0.0 0.0 0.0 0.0 0.0 12.454 74.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.09 n/a n/a 12.454 0.0 0.0 0.0 0.016 0.0 12.56 75.36
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.28 n/a n/a 0.0 0.0 0.0 0.0 0.121 0.0 0.401 2.406
Vitamin E (mg) 0.0 0.0 0.0 0.01 n/a 0.03 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.12 0.16 0.96
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 8.371 n/a n/a n/a n/a n/a 8.371 50.226
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.241 7.68 7.921 47.526
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.6 3.6
Thiamin (mg) 0.0 0.0 0.0 0.008 n/a 0.0 n/a n/a 0.01 0.001 0.0 0.0 0.0 0.275 0.294 1.764
Riboflavin (mg) 0.0 0.007 0.0 0.009 n/a 0.001 n/a n/a 0.037 0.001 0.0 0.0 0.0 0.186 0.241 1.446
Niacin (mg) 0.0 0.0 0.008 0.053 n/a 0.005 n/a n/a 0.018 0.013 0.002 0.001 0.001 3.046 3.146 18.876
Pantothenic acid (mg) 0.0 0.0 0.009 0.007 n/a n/a n/a n/a 0.074 0.003 0.0 0.0 0.0 0.211 0.304 1.824
Vitamin B-6 (mg) 0.0 0.0 0.003 0.012 n/a 0.002 n/a n/a 0.008 0.004 0.0 0.0 0.0 0.064 0.093 0.558
Folate (mcg) 0.0 0.0 0.069 0.344 n/a 0.31 n/a n/a 1.021 0.074 0.0 0.0 0.007 94.72 96.544 579.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.11 0.0 0.0 0.0 0.0 0.0 0.11 0.66
Choline (mg) 0.0 0.0 0.2 0.8 n/a 0.1 n/a n/a 3.2 0.4 n/a n/a 0.0 9.5 14.1 84.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 74.88 74.88 449.28
Tryptophan (g) n/a n/a n/a 0.003 n/a n/a n/a n/a 0.008 n/a n/a n/a 0.0 0.077 0.088 0.528
Threonine (g) n/a n/a n/a 0.006 n/a n/a n/a n/a 0.016 n/a n/a n/a 0.0 0.179 0.201 1.206
Isoleucine (g) n/a n/a n/a 0.004 n/a n/a n/a n/a 0.031 n/a n/a n/a 0.0 0.237 0.272 1.632
Leucine (g) n/a n/a n/a 0.007 n/a n/a n/a n/a 0.067 n/a n/a n/a 0.0 0.442 0.516 3.096
Lysine (g) n/a n/a n/a 0.006 n/a n/a n/a n/a 0.051 n/a n/a n/a 0.0 0.192 0.249 1.494
Methionine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.012 n/a n/a n/a 0.0 0.096 0.11 0.66
Cystine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.025 n/a n/a n/a 0.0 0.154 0.18 1.08
Phenylalanine (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.031 n/a n/a n/a 0.0 0.314 0.354 2.124
Tyrosine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.031 n/a n/a n/a 0.0 0.122 0.153 0.918
Valine (g) n/a n/a n/a 0.006 n/a n/a n/a n/a 0.037 n/a n/a n/a 0.0 0.275 0.318 1.908
Arginine (g) n/a n/a n/a 0.028 n/a n/a n/a n/a 0.014 n/a n/a n/a 0.0 0.237 0.279 1.674
Histidine (g) n/a n/a n/a 0.005 n/a n/a n/a n/a 0.016 n/a n/a n/a 0.0 0.134 0.156 0.936
Alanine (g) n/a n/a n/a 0.008 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.211 0.239 1.434
Aspartic acid (g) n/a n/a n/a 0.008 n/a n/a n/a n/a 0.049 n/a n/a n/a 0.0 0.288 0.345 2.07
Glutamic acid (g) n/a n/a n/a 0.011 n/a n/a n/a n/a 0.137 n/a n/a n/a 0.0 2.106 2.254 13.524
Glycine (g) n/a n/a n/a 0.006 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.23 0.246 1.476
Proline (g) n/a n/a n/a 0.017 n/a n/a n/a n/a 0.069 n/a n/a n/a 0.0 0.71 0.797 4.782
Serine (g) n/a n/a n/a 0.005 n/a n/a n/a n/a 0.035 n/a n/a n/a 0.0 0.288 0.328 1.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.408 0.0 0.0 0.0 0.0 0.0 0.408 2.448
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.004 n/a 0.018 n/a n/a 0.01 0.0 0.0 0.0 0.0 0.32 0.353 2.118
Phytosterols (mg) n/a n/a n/a n/a n/a 0.853 n/a n/a n/a n/a n/a n/a 0.028 n/a 0.882 5.292
Monounsaturated Fat (g) 0.0 0.0 0.0 0.003 n/a 0.005 n/a n/a 0.004 0.0 0.0 0.0 0.0 0.224 0.237 1.422
Polyunsaturated (g) 0.0 0.0 0.0 0.003 n/a 0.024 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.506 0.532 3.192